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JRC Small Grilled Chicken Salad

La Rosa's Pizzeria

210

kcal Energy

19%

% from carbs

38.1%

% from protein

42.9%

% from fats

In 221 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 221 g
Calories
210

% Daily Value

Total Fat 10 g
15.4%
Saturated 4.5 g
22.5%
Cholesterol 60 mg
20%
Sodium, Na 650 mg
28.3%
Total Carbohydrates 10 g
3.6%
Fiber 2 g
7.1%
Protein 20 g
40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about JRC Small Grilled Chicken Salad

Nutrients

What is the calorie content of JRC Small Grilled Chicken Salad?

A typical serving 1 Serving of JRC Small Grilled Chicken Salad (221 grams) contains approximately 210 calories. You can check the exact calorie content by logging JRC Small Grilled Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a JRC Small Grilled Chicken Salad have?

The amount of fat in JRC Small Grilled Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (221 grams) of JRC Small Grilled Chicken Salad contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a JRC Small Grilled Chicken Salad have?

The protein content in JRC Small Grilled Chicken Salad depends on the ingredients exists in it. On average, 1 Serving of JRC Small Grilled Chicken Salad (about 221 grams) contains approximately 20 grams of protein.

Is JRC Small Grilled Chicken Salad a good source of protein?

The protein content in JRC Small Grilled Chicken Salad depends on the ingredients exists in it. On average, 1 Serving of JRC Small Grilled Chicken Salad (about 221 grams) contains approximately 20 grams of protein.

How much sugar does a JRC Small Grilled Chicken Salad have?

On average, 1 Serving (about 221 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does JRC Small Grilled Chicken Salad contain added sugar?

On average, 1 Serving (about 221 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in JRC Small Grilled Chicken Salad?

On average, 1 Serving (about 221 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in JRC Small Grilled Chicken Salad?

JRC Small Grilled Chicken Salad contains approximately 2 grams of fiber in 1 Serving (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a JRC Small Grilled Chicken Salad?

JRC Small Grilled Chicken Salad contains approximately 2 grams of fiber in 1 Serving (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is JRC Small Grilled Chicken Salad suitable for vegans?

JRC Small Grilled Chicken Salad contains approximately 2 grams of fiber in 1 Serving (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does JRC Small Grilled Chicken Salad contain caffeine?

JRC Small Grilled Chicken Salad contains approximately 2 grams of fiber in 1 Serving (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does JRC Small Grilled Chicken Salad contain alcohol?

JRC Small Grilled Chicken Salad contains approximately 2 grams of fiber in 1 Serving (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is JRC Small Grilled Chicken Salad healthier?

JRC Small Grilled Chicken Salad contains approximately 2 grams of fiber in 1 Serving (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track JRC Small Grilled Chicken Salad in Nutribit?

JRC Small Grilled Chicken Salad contains approximately 2 grams of fiber in 1 Serving (about 221 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for JRC Small Grilled Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for JRC Small Grilled Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize JRC Small Grilled Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of JRC Small Grilled Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of JRC Small Grilled Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from JRC Small Grilled Chicken Salad for free?

Yes absolutely, Since JRC Small Grilled Chicken Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from JRC Small Grilled Chicken Salad with water tracking feature?

JRC Small Grilled Chicken Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes JRC Small Grilled Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including JRC Small Grilled Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access JRC Small Grilled Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, JRC Small Grilled Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!