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JRC Small JoJo BLT Salad with Crispy Chicken

La Rosa's Pizzeria

360

kcal Energy

25.2%

% from carbs

23%

% from protein

51.8%

% from fats

In 224 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 224 g
Calories
360

% Daily Value

Total Fat 21 g
32.3%
Saturated 5 g
25%
Cholesterol 40 mg
13.3%
Sodium, Na 800 mg
34.8%
Total Carbohydrates 23 g
8.4%
Fiber 2 g
7.1%
Protein 21 g
42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about JRC Small JoJo BLT Salad with Crispy Chicken

Nutrients

What is the calorie content of JRC Small JoJo BLT Salad with Crispy Chicken?

A typical serving 1 Serving of JRC Small JoJo BLT Salad with Crispy Chicken (224 grams) contains approximately 360 calories. You can check the exact calorie content by logging JRC Small JoJo BLT Salad with Crispy Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a JRC Small JoJo BLT Salad with Crispy Chicken have?

The amount of fat in JRC Small JoJo BLT Salad with Crispy Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (224 grams) of JRC Small JoJo BLT Salad with Crispy Chicken contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a JRC Small JoJo BLT Salad with Crispy Chicken have?

The protein content in JRC Small JoJo BLT Salad with Crispy Chicken depends on the ingredients exists in it. On average, 1 Serving of JRC Small JoJo BLT Salad with Crispy Chicken (about 224 grams) contains approximately 21 grams of protein.

Is JRC Small JoJo BLT Salad with Crispy Chicken a good source of protein?

The protein content in JRC Small JoJo BLT Salad with Crispy Chicken depends on the ingredients exists in it. On average, 1 Serving of JRC Small JoJo BLT Salad with Crispy Chicken (about 224 grams) contains approximately 21 grams of protein.

How much sugar does a JRC Small JoJo BLT Salad with Crispy Chicken have?

On average, 1 Serving (about 224 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does JRC Small JoJo BLT Salad with Crispy Chicken contain added sugar?

On average, 1 Serving (about 224 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in JRC Small JoJo BLT Salad with Crispy Chicken?

On average, 1 Serving (about 224 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in JRC Small JoJo BLT Salad with Crispy Chicken?

JRC Small JoJo BLT Salad with Crispy Chicken contains approximately 2 grams of fiber in 1 Serving (about 224 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a JRC Small JoJo BLT Salad with Crispy Chicken?

JRC Small JoJo BLT Salad with Crispy Chicken contains approximately 2 grams of fiber in 1 Serving (about 224 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is JRC Small JoJo BLT Salad with Crispy Chicken suitable for vegans?

JRC Small JoJo BLT Salad with Crispy Chicken contains approximately 2 grams of fiber in 1 Serving (about 224 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does JRC Small JoJo BLT Salad with Crispy Chicken contain caffeine?

JRC Small JoJo BLT Salad with Crispy Chicken contains approximately 2 grams of fiber in 1 Serving (about 224 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does JRC Small JoJo BLT Salad with Crispy Chicken contain alcohol?

JRC Small JoJo BLT Salad with Crispy Chicken contains approximately 2 grams of fiber in 1 Serving (about 224 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is JRC Small JoJo BLT Salad with Crispy Chicken healthier?

JRC Small JoJo BLT Salad with Crispy Chicken contains approximately 2 grams of fiber in 1 Serving (about 224 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track JRC Small JoJo BLT Salad with Crispy Chicken in Nutribit?

JRC Small JoJo BLT Salad with Crispy Chicken contains approximately 2 grams of fiber in 1 Serving (about 224 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for JRC Small JoJo BLT Salad with Crispy Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for JRC Small JoJo BLT Salad with Crispy Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize JRC Small JoJo BLT Salad with Crispy Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of JRC Small JoJo BLT Salad with Crispy Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of JRC Small JoJo BLT Salad with Crispy Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from JRC Small JoJo BLT Salad with Crispy Chicken for free?

Yes absolutely, Since JRC Small JoJo BLT Salad with Crispy Chicken does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from JRC Small JoJo BLT Salad with Crispy Chicken with water tracking feature?

JRC Small JoJo BLT Salad with Crispy Chicken does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes JRC Small JoJo BLT Salad with Crispy Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including JRC Small JoJo BLT Salad with Crispy Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access JRC Small JoJo BLT Salad with Crispy Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, JRC Small JoJo BLT Salad with Crispy Chicken data can be accessed offline in the Nutribit app anytime anywhere!