JRC Small JoJo BLT Salad with Crispy Chicken

La Rosa's Pizzeria

Total Energy

360

kcal

25.21

% from carbs

23.01

% from protein

51.78

% from fats

In 224 g

% daily value


Total Fat

21g

32.3%


Saturated

5g

25%


Cholesterol

40mg

13.3%


Sodium, Na

800mg

34.8%



Total Carbohydrates

23g

8.4%


Fiber

2g

7.1%


Protein

21g

42%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about JRC Small JoJo BLT Salad with Crispy Chicken

A typical serving 1 Serving of JRC Small JoJo BLT Salad with Crispy Chicken (224 grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in JRC Small JoJo BLT Salad with Crispy Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (224 grams) of JRC Small JoJo BLT Salad with Crispy Chicken contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in JRC Small JoJo BLT Salad with Crispy Chicken depends on the ingredients exists in it. On average, 1 Serving of JRC Small JoJo BLT Salad with Crispy Chicken (about 224 grams) contains approximately 21 grams of protein.

On average, 1 Serving (about 224 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 224 grams) contains about 23 grams of carbohydrates.

JRC Small JoJo BLT Salad with Crispy Chicken contains approximately 2 grams of fiber in 1 Serving (about 224 grams). Want a healthier twist? Track your daily meals with Nutribit!

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.