JRC Small Crispy Chicken Salad

La Rosa's Pizzeria

22.22

% from protein

27.78

% from carbs

27.78

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 253 g(253g)
Amount per serving
Calories
360
% Daily value*

Total Fat 20 g
30.8%

Saturated 7 g
35%

Cholesterol 45 mg
15%

Sodium, Na 880 mg
38.3%

Total Carbohydrates 25 g
9.1%

Fiber 2 g
7.1%

Protein 20 g
40%

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JRC Small Crispy Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of JRC Small Crispy Chicken Salad?

A typical serving 1 Serving (253 grams) of JRC Small Crispy Chicken Salad contains approximately 360 calories.

You can check the exact calorie content by logging JRC Small Crispy Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a JRC Small Crispy Chicken Salad have?

The amount of fat in JRC Small Crispy Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (253 grams) of JRC Small Crispy Chicken Salad contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a JRC Small Crispy Chicken Salad have?

The protein content in JRC Small Crispy Chicken Salad depends on the ingredients exists in it. On average, 1 Serving (253 grams) of JRC Small Crispy Chicken Salad contains approximately 20 grams of protein.

Know your exact protein requirement and how much protein you get from JRC Small Crispy Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a JRC Small Crispy Chicken Salad have?

On average, 1 Serving (253 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from JRC Small Crispy Chicken Salad.

How Much carbohydrates (carbs) is in JRC Small Crispy Chicken Salad?

The amount of carbohydrates (carbs) in JRC Small Crispy Chicken Salad depends on its serving size and preparation. On average, 1 Serving (253 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from JRC Small Crispy Chicken Salad.

How Much Fiber is in JRC Small Crispy Chicken Salad?

JRC Small Crispy Chicken Salad contains approximately 2 grams of fiber in 1 Serving (253 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from JRC Small Crispy Chicken Salad for healthier you!

What vitamins and minerals are in a JRC Small Crispy Chicken Salad?

JRC Small Crispy Chicken Salad contains following minerals:

  • JRC Small Crispy Chicken Salad has 880mg of Sodium, Na.

General

Does JRC Small Crispy Chicken Salad contain caffeine?

JRC Small Crispy Chicken Salad does not contain any caffeine.

Does JRC Small Crispy Chicken Salad contain alcohol?

JRC Small Crispy Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for JRC Small Crispy Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for JRC Small Crispy Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize JRC Small Crispy Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of JRC Small Crispy Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of JRC Small Crispy Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from JRC Small Crispy Chicken Salad for free?

Yes absolutely, Since JRC Small Crispy Chicken Salad does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from JRC Small Crispy Chicken Salad with water tracking feature?

JRC Small Crispy Chicken Salad does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes JRC Small Crispy Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including JRC Small Crispy Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access JRC Small Crispy Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, JRC Small Crispy Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of JRC Small Crispy Chicken Salad

Protein in JRC Small Crispy Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in JRC Small Crispy Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in JRC Small Crispy Chicken Salad supports immune function.

Supports immune function in JRC Small Crispy Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in JRC Small Crispy Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in JRC Small Crispy Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in JRC Small Crispy Chicken Salad provides energy.

Provides energy in JRC Small Crispy Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in JRC Small Crispy Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in JRC Small Crispy Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in JRC Small Crispy Chicken Salad helps in weight management.

Helps in weight management in JRC Small Crispy Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in JRC Small Crispy Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in JRC Small Crispy Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in JRC Small Crispy Chicken Salad supports bone health.

Supports bone health in JRC Small Crispy Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in JRC Small Crispy Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in JRC Small Crispy Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in JRC Small Crispy Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in JRC Small Crispy Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in JRC Small Crispy Chicken Salad supports fluid balance.

Maintains Fluid Balance in JRC Small Crispy Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in JRC Small Crispy Chicken Salad supports nerve function.

Supports Nerve Function in JRC Small Crispy Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in JRC Small Crispy Chicken Salad helps regulate blood pressure.

Regulates Blood Pressure in JRC Small Crispy Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in JRC Small Crispy Chicken Salad supports muscle function.

Aids Muscle Function in JRC Small Crispy Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in JRC Small Crispy Chicken Salad aids nutrient absorption.

Improves Nutrient Absorption in JRC Small Crispy Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in JRC Small Crispy Chicken Salad helps balance pH levels.

Balances pH Levels in JRC Small Crispy Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in JRC Small Crispy Chicken Salad supports bone health.

Supports Bone Health in JRC Small Crispy Chicken Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 360 calories?

The amount of exercise required to burn off 1 Serving JRC Small Crispy Chicken Salad

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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