California Wrap
Gigi Cafe
23.36
% from protein43.19
% from carbs43.19
% from fatNutrition Facts
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California Wrap Nutrients FAQs
Nutrients
- California Wrap has 230mg of Sodium, Na.
What is the calorie content of California Wrap?
A typical serving 315 g of California Wrap contains approximately 620 calories.
You can check the exact calorie content by logging California Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Wrap have?
The amount of fat in California Wrap depends on the ingredients and preparation method. On average, one serving 315 g of California Wrap contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Wrap have?
The protein content in California Wrap depends on the ingredients exists in it. On average, 315 g of California Wrap contains approximately 33 grams of protein.
Know your exact protein requirement and how much protein you get from California Wrap, Download Nutribit app for healthier you!
How much sugar does a California Wrap have?
On average, 315 g contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Wrap.
How Much carbohydrates (carbs) is in California Wrap?
The amount of carbohydrates (carbs) in California Wrap depends on its serving size and preparation. On average, 315 g contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Wrap.
How Much Fiber is in California Wrap?
California Wrap contains approximately 4 grams of fiber in 315 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from California Wrap for healthier you!
What vitamins and minerals are in a California Wrap?
California Wrap contains following minerals:
General
Does California Wrap contain caffeine?
California Wrap does not contain any caffeine.
Does California Wrap contain alcohol?
California Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Wrap for free?
Yes! Since California Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Wrap with water tracking feature?
Nutribit automatically calculates the water content of California Wrap and adds it to your daily hydration log. Simply log California Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Wrap
Total Carbohydrates in California Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from California Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in California Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like California Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in California Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in California Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in California Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from California Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in California Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from California Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in California Wrap enhances brain function and helps improve memory and focus.
Glucose from California Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in California Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from California Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in California Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in California Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in California Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from California Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in California Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in California Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in California Wrap supports building and repairing tissues.
Builds and repairs tissues in California Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in California Wrap supports immune function.
Supports immune function in California Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in California Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in California Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in California Wrap provides energy.
Provides energy in California Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in California Wrap supports muscle growth and strength.
Supports muscle growth and strength in California Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in California Wrap helps in weight management.
Helps in weight management in California Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in California Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in California Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in California Wrap supports bone health.
Supports bone health in California Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in California Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in California Wrap is essential for the health and growth of hair, skin, and nails.
Protein in California Wrap regulates blood sugar levels.
Regulates blood sugar levels in California Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 620 calories?
The amount of exercise required to burn off 315 g California Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.