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Cheese Omelette Sandwich

Gigi Cafe

540

kcal Energy

50.9%

% from carbs

20.9%

% from protein

28.2%

% from fats

In 1 grams

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 grams
Calories
540

% Daily Value

Total Fat 15 g
23.1%
Cholesterol 475 mg
158.3%
Sodium, Na 930 mg
40.4%
Total Carbohydrates 61 g
22.2%
Fiber 4 g
14.3%
Sugars 10 g
20%
Protein 25 g
50%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cheese Omelette Sandwich

Nutrients

What is the calorie content of Cheese Omelette Sandwich?

A typical serving 265 g of Cheese Omelette Sandwich contains approximately 540 calories. You can check the exact calorie content by logging Cheese Omelette Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Omelette Sandwich have?

The amount of fat in Cheese Omelette Sandwich depends on the ingredients and preparation method. On average, one serving 265 g (null grams) of Cheese Omelette Sandwich contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Omelette Sandwich have?

The protein content in Cheese Omelette Sandwich depends on the ingredients exists in it. On average, 265 g of Cheese Omelette Sandwich (about null grams) contains approximately 25 grams of protein.

Is Cheese Omelette Sandwich a good source of protein?

The protein content in Cheese Omelette Sandwich depends on the ingredients exists in it. On average, 265 g of Cheese Omelette Sandwich (about null grams) contains approximately 25 grams of protein.

How much sugar does a Cheese Omelette Sandwich have?

On average, 265 g (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheese Omelette Sandwich contain added sugar?

On average, 265 g (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheese Omelette Sandwich?

On average, 265 g (about null grams) contains about 61 grams of carbohydrates.

How Much Fiber is in Cheese Omelette Sandwich?

Cheese Omelette Sandwich contains approximately 4 grams of fiber in 265 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheese Omelette Sandwich?

Cheese Omelette Sandwich contains approximately 4 grams of fiber in 265 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheese Omelette Sandwich suitable for vegans?

Cheese Omelette Sandwich contains approximately 4 grams of fiber in 265 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese Omelette Sandwich contain caffeine?

Cheese Omelette Sandwich contains approximately 4 grams of fiber in 265 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheese Omelette Sandwich contain alcohol?

Cheese Omelette Sandwich contains approximately 4 grams of fiber in 265 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheese Omelette Sandwich healthier?

Cheese Omelette Sandwich contains approximately 4 grams of fiber in 265 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheese Omelette Sandwich in Nutribit?

Cheese Omelette Sandwich contains approximately 4 grams of fiber in 265 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheese Omelette Sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Omelette Sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Omelette Sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Omelette Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Omelette Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Omelette Sandwich for free?

Yes! Since Cheese Omelette Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Omelette Sandwich with water tracking feature?

Nutribit automatically calculates the water content of Cheese Omelette Sandwich and adds it to your daily hydration log. Simply log Cheese Omelette Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Omelette Sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Omelette Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Omelette Sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Omelette Sandwich data can be accessed offline in the Nutribit app anytime anywhere!