Organic Southwest Veggie Wrap

Wild Oats Marketplace Organic

13.56

% from protein

71.19

% from carbs

71.19

% from fat

Organic Southwest Veggie Wrap Nutrients FAQs

Nutrients

What is the calorie content of Organic Southwest Veggie Wrap?

A typical serving 1 wrap (255 grams) of Organic Southwest Veggie Wrap contains approximately 350 calories.

You can check the exact calorie content by logging Organic Southwest Veggie Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Southwest Veggie Wrap have?

The amount of fat in Organic Southwest Veggie Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap (255 grams) of Organic Southwest Veggie Wrap contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Southwest Veggie Wrap have?

The protein content in Organic Southwest Veggie Wrap depends on the ingredients exists in it. On average, 1 wrap (255 grams) of Organic Southwest Veggie Wrap contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Southwest Veggie Wrap, Download Nutribit app for healthier you!

How much sugar does a Organic Southwest Veggie Wrap have?

On average, 1 wrap (255 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Southwest Veggie Wrap.

How Much carbohydrates (carbs) is in Organic Southwest Veggie Wrap?

The amount of carbohydrates (carbs) in Organic Southwest Veggie Wrap depends on its serving size and preparation. On average, 1 wrap (255 grams) contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Southwest Veggie Wrap.

How Much Fiber is in Organic Southwest Veggie Wrap?

Organic Southwest Veggie Wrap contains approximately 12 grams of fiber in 1 wrap (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Southwest Veggie Wrap for healthier you!

What vitamins and minerals are in a Organic Southwest Veggie Wrap?

Vitamins in Organic Southwest Veggie Wrap:

  • Vitamin A:Organic Southwest Veggie Wrap has 10000 IU of Vitamin A.
  • Vitamin C:Organic Southwest Veggie Wrap has 9 mg of Vitamin C.

Organic Southwest Veggie Wrap contains following minerals:

  • Organic Southwest Veggie Wrap has 130mg of Calcium.
  • Organic Southwest Veggie Wrap has 960mg of Sodium, Na.
  • Organic Southwest Veggie Wrap has 2.7mg of Iron.

General

Does Organic Southwest Veggie Wrap contain caffeine?

Organic Southwest Veggie Wrap does not contain any caffeine.

Does Organic Southwest Veggie Wrap contain alcohol?

Organic Southwest Veggie Wrap does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Southwest Veggie Wrap?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Southwest Veggie Wrap and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Southwest Veggie Wrap quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Southwest Veggie Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Southwest Veggie Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Southwest Veggie Wrap for free?

Yes! Since Organic Southwest Veggie Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Southwest Veggie Wrap with water tracking feature?

Nutribit automatically calculates the water content of Organic Southwest Veggie Wrap and adds it to your daily hydration log. Simply log Organic Southwest Veggie Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Southwest Veggie Wrap as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Southwest Veggie Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Southwest Veggie Wrap nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Southwest Veggie Wrap data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Southwest Veggie Wrap

Protein and Vitamin A in Organic Southwest Veggie Wrap supports bone health.

  • Protein in Organic Southwest Veggie Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Organic Southwest Veggie Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Organic Southwest Veggie Wrap provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Southwest Veggie Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Southwest Veggie Wrap supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Southwest Veggie Wrap aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Southwest Veggie Wrap helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Southwest Veggie Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Southwest Veggie Wrap helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Southwest Veggie Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Southwest Veggie Wrap aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Southwest Veggie Wrap help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Southwest Veggie Wrap enhances brain function and helps improve memory and focus.

Glucose from Organic Southwest Veggie Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Southwest Veggie Wrap boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Southwest Veggie Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Southwest Veggie Wrap promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Southwest Veggie Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Southwest Veggie Wrap improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Southwest Veggie Wrap support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Southwest Veggie Wrap helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Southwest Veggie Wrap, help regulate blood pressure and reduce hypertension risk.

Protein in Organic Southwest Veggie Wrap supports building and repairing tissues.

Builds and repairs tissues in Organic Southwest Veggie Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Organic Southwest Veggie Wrap supports immune function.

Supports immune function in Organic Southwest Veggie Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Organic Southwest Veggie Wrap helps regulate enzymes and hormones.

Regulates enzymes and hormones in Organic Southwest Veggie Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Organic Southwest Veggie Wrap provides energy.

Provides energy in Organic Southwest Veggie Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Organic Southwest Veggie Wrap supports muscle growth and strength.

Supports muscle growth and strength in Organic Southwest Veggie Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Organic Southwest Veggie Wrap helps in weight management.

Helps in weight management in Organic Southwest Veggie Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Organic Southwest Veggie Wrap aids in the production of hemoglobin.

Aids in the production of hemoglobin in Organic Southwest Veggie Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Organic Southwest Veggie Wrap improves skin, hair, and nails.

Improves skin, hair, and nails in Organic Southwest Veggie Wrap is essential for the health and growth of hair, skin, and nails.

Protein in Organic Southwest Veggie Wrap regulates blood sugar levels.

Regulates blood sugar levels in Organic Southwest Veggie Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Organic Southwest Veggie Wrap supports digestion.

Fiber in Organic Southwest Veggie Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Southwest Veggie Wrap supports heart health.

Soluble fiber in Organic Southwest Veggie Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Southwest Veggie Wrap aids in weight management.

Fiber-rich foods in Organic Southwest Veggie Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Southwest Veggie Wrap regulates blood sugar.

Fiber in Organic Southwest Veggie Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Southwest Veggie Wrap promotes gut health.

Fiber in Organic Southwest Veggie Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Southwest Veggie Wrap lowers the risk of colon cancer.

A high-fiber diet from Organic Southwest Veggie Wrap is linked to a reduced risk of colon cancer.

Fiber in Organic Southwest Veggie Wrap improves skin health.

Fiber in Organic Southwest Veggie Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Southwest Veggie Wrap helps lower blood pressure.

Adequate fiber in Organic Southwest Veggie Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Southwest Veggie Wrap boosts immune function.

Fiber in Organic Southwest Veggie Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Southwest Veggie Wrap reduces the risk of type 2 diabetes.

Fiber in Organic Southwest Veggie Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Organic Southwest Veggie Wrap supports eye health.

Vitamin A in Organic Southwest Veggie Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Organic Southwest Veggie Wrap boosts immune function.

Vitamin A in Organic Southwest Veggie Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Organic Southwest Veggie Wrap promotes healthy skin.

Vitamin A in Organic Southwest Veggie Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Organic Southwest Veggie Wrap enhances reproductive health.

Vitamin A in Organic Southwest Veggie Wrap plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Organic Southwest Veggie Wrap reduces the risk of certain cancers.

Vitamin A in Organic Southwest Veggie Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Organic Southwest Veggie Wrap promotes healthy development during pregnancy.

Vitamin A in Organic Southwest Veggie Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Organic Southwest Veggie Wrap maintains healthy mucous membranes.

Vitamin A in Organic Southwest Veggie Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Organic Southwest Veggie Wrap improves wound healing.

Vitamin A in Organic Southwest Veggie Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Organic Southwest Veggie Wrap may reduce the risk of macular degeneration.

Vitamin A in Organic Southwest Veggie Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Organic Southwest Veggie Wrap supports fluid balance.

Maintains Fluid Balance in Organic Southwest Veggie Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Organic Southwest Veggie Wrap supports nerve function.

Supports Nerve Function in Organic Southwest Veggie Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Organic Southwest Veggie Wrap helps regulate blood pressure.

Regulates Blood Pressure in Organic Southwest Veggie Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Organic Southwest Veggie Wrap supports muscle function.

Aids Muscle Function in Organic Southwest Veggie Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Organic Southwest Veggie Wrap aids nutrient absorption.

Improves Nutrient Absorption in Organic Southwest Veggie Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Organic Southwest Veggie Wrap helps balance pH levels.

Balances pH Levels in Organic Southwest Veggie Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Organic Southwest Veggie Wrap supports bone health.

Supports Bone Health in Organic Southwest Veggie Wrap helps retain calcium and prevent the loss of bone density over time.

How to burn 350 calories?

The amount of exercise required to burn off 1 wrap Organic Southwest Veggie Wrap

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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