Black Bean Veggie Wrap, Southwest Style
Unknown
11.05
% from protein64.09
% from carbs64.09
% from fatNutrition Facts
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Black Bean Veggie Wrap, Southwest Style Nutrients FAQs
Nutrients
- Vitamin A:Black Bean Veggie Wrap, Southwest Style has 1500 IU of Vitamin A.
- Vitamin C:Black Bean Veggie Wrap, Southwest Style has 12 mg of Vitamin C.
- Black Bean Veggie Wrap, Southwest Style has 104mg of Calcium.
- Black Bean Veggie Wrap, Southwest Style has 440mg of Sodium, Na.
- Black Bean Veggie Wrap, Southwest Style has 1.8mg of Iron.
What is the calorie content of Black Bean Veggie Wrap, Southwest Style?
A typical serving 0.5 wrap (109 grams) of Black Bean Veggie Wrap, Southwest Style contains approximately 190 calories.
You can check the exact calorie content by logging Black Bean Veggie Wrap, Southwest Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Black Bean Veggie Wrap, Southwest Style have?
The amount of fat in Black Bean Veggie Wrap, Southwest Style depends on the ingredients and preparation method. On average, one serving 0.5 wrap (109 grams) of Black Bean Veggie Wrap, Southwest Style contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Black Bean Veggie Wrap, Southwest Style have?
The protein content in Black Bean Veggie Wrap, Southwest Style depends on the ingredients exists in it. On average, 0.5 wrap (109 grams) of Black Bean Veggie Wrap, Southwest Style contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Black Bean Veggie Wrap, Southwest Style, Download Nutribit app for healthier you!
How much sugar does a Black Bean Veggie Wrap, Southwest Style have?
On average, 0.5 wrap (109 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Black Bean Veggie Wrap, Southwest Style.
How Much carbohydrates (carbs) is in Black Bean Veggie Wrap, Southwest Style?
The amount of carbohydrates (carbs) in Black Bean Veggie Wrap, Southwest Style depends on its serving size and preparation. On average, 0.5 wrap (109 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Black Bean Veggie Wrap, Southwest Style.
How Much Fiber is in Black Bean Veggie Wrap, Southwest Style?
Black Bean Veggie Wrap, Southwest Style contains approximately 2 grams of fiber in 0.5 wrap (109 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Black Bean Veggie Wrap, Southwest Style for healthier you!
What vitamins and minerals are in a Black Bean Veggie Wrap, Southwest Style?
Vitamins in Black Bean Veggie Wrap, Southwest Style:
Black Bean Veggie Wrap, Southwest Style contains following minerals:
General
Does Black Bean Veggie Wrap, Southwest Style contain caffeine?
Black Bean Veggie Wrap, Southwest Style does not contain any caffeine.
Does Black Bean Veggie Wrap, Southwest Style contain alcohol?
Black Bean Veggie Wrap, Southwest Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Black Bean Veggie Wrap, Southwest Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Black Bean Veggie Wrap, Southwest Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Black Bean Veggie Wrap, Southwest Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Black Bean Veggie Wrap, Southwest Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Black Bean Veggie Wrap, Southwest Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Black Bean Veggie Wrap, Southwest Style for free?
Yes! Since Black Bean Veggie Wrap, Southwest Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Black Bean Veggie Wrap, Southwest Style with water tracking feature?
Nutribit automatically calculates the water content of Black Bean Veggie Wrap, Southwest Style and adds it to your daily hydration log. Simply log Black Bean Veggie Wrap, Southwest Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Black Bean Veggie Wrap, Southwest Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Black Bean Veggie Wrap, Southwest Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Black Bean Veggie Wrap, Southwest Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Black Bean Veggie Wrap, Southwest Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Black Bean Veggie Wrap, Southwest Style
Vitamin A in Black Bean Veggie Wrap, Southwest Style supports eye health.
Vitamin A in Black Bean Veggie Wrap, Southwest Style is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Black Bean Veggie Wrap, Southwest Style boosts immune function.
Vitamin A in Black Bean Veggie Wrap, Southwest Style helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Black Bean Veggie Wrap, Southwest Style promotes healthy skin.
Vitamin A in Black Bean Veggie Wrap, Southwest Style supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Black Bean Veggie Wrap, Southwest Style enhances reproductive health.
Vitamin A in Black Bean Veggie Wrap, Southwest Style plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Black Bean Veggie Wrap, Southwest Style supports bone health.
Vitamin A in Black Bean Veggie Wrap, Southwest Style contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Black Bean Veggie Wrap, Southwest Style reduces the risk of certain cancers.
Vitamin A in Black Bean Veggie Wrap, Southwest Style helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Black Bean Veggie Wrap, Southwest Style promotes healthy development during pregnancy.
Vitamin A in Black Bean Veggie Wrap, Southwest Style is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Black Bean Veggie Wrap, Southwest Style maintains healthy mucous membranes.
Vitamin A in Black Bean Veggie Wrap, Southwest Style helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Black Bean Veggie Wrap, Southwest Style improves wound healing.
Vitamin A in Black Bean Veggie Wrap, Southwest Style promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Black Bean Veggie Wrap, Southwest Style may reduce the risk of macular degeneration.
Vitamin A in Black Bean Veggie Wrap, Southwest Style, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Black Bean Veggie Wrap, Southwest Style supports fluid balance.
Maintains Fluid Balance in Black Bean Veggie Wrap, Southwest Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Black Bean Veggie Wrap, Southwest Style supports nerve function.
Supports Nerve Function in Black Bean Veggie Wrap, Southwest Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Black Bean Veggie Wrap, Southwest Style helps regulate blood pressure.
Regulates Blood Pressure in Black Bean Veggie Wrap, Southwest Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Black Bean Veggie Wrap, Southwest Style supports muscle function.
Aids Muscle Function in Black Bean Veggie Wrap, Southwest Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Black Bean Veggie Wrap, Southwest Style aids nutrient absorption.
Improves Nutrient Absorption in Black Bean Veggie Wrap, Southwest Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Black Bean Veggie Wrap, Southwest Style helps balance pH levels.
Balances pH Levels in Black Bean Veggie Wrap, Southwest Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Black Bean Veggie Wrap, Southwest Style supports bone health.
Supports Bone Health in Black Bean Veggie Wrap, Southwest Style helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 0.5 wrap Black Bean Veggie Wrap, Southwest Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.