Cheddar Bacon Benny, One Egg
Abc Country Restaurants
9.28
% from protein30.28
% from carbs30.28
% from fatNutrition Facts
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Cheddar Bacon Benny, One Egg Nutrients FAQs
Nutrients
- Cheddar Bacon Benny, One Egg has 1620mg of Sodium, Na.
What is the calorie content of Cheddar Bacon Benny, One Egg?
A typical serving 1 Serving (401 grams) of Cheddar Bacon Benny, One Egg contains approximately 790 calories.
You can check the exact calorie content by logging Cheddar Bacon Benny, One Egg in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar Bacon Benny, One Egg have?
The amount of fat in Cheddar Bacon Benny, One Egg depends on the ingredients and preparation method. On average, one serving 1 Serving (401 grams) of Cheddar Bacon Benny, One Egg contains approximately 55 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar Bacon Benny, One Egg have?
The protein content in Cheddar Bacon Benny, One Egg depends on the ingredients exists in it. On average, 1 Serving (401 grams) of Cheddar Bacon Benny, One Egg contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar Bacon Benny, One Egg, Download Nutribit app for healthier you!
How much sugar does a Cheddar Bacon Benny, One Egg have?
On average, 1 Serving (401 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar Bacon Benny, One Egg.
How Much carbohydrates (carbs) is in Cheddar Bacon Benny, One Egg?
The amount of carbohydrates (carbs) in Cheddar Bacon Benny, One Egg depends on its serving size and preparation. On average, 1 Serving (401 grams) contains about 62 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar Bacon Benny, One Egg.
How Much Fiber is in Cheddar Bacon Benny, One Egg?
Cheddar Bacon Benny, One Egg contains approximately 6 grams of fiber in 1 Serving (401 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar Bacon Benny, One Egg for healthier you!
What vitamins and minerals are in a Cheddar Bacon Benny, One Egg?
Cheddar Bacon Benny, One Egg contains following minerals:
General
Does Cheddar Bacon Benny, One Egg contain caffeine?
Cheddar Bacon Benny, One Egg does not contain any caffeine.
Does Cheddar Bacon Benny, One Egg contain alcohol?
Cheddar Bacon Benny, One Egg does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar Bacon Benny, One Egg?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar Bacon Benny, One Egg and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar Bacon Benny, One Egg quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar Bacon Benny, One Egg in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar Bacon Benny, One Egg and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar Bacon Benny, One Egg for free?
Yes! Since Cheddar Bacon Benny, One Egg contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar Bacon Benny, One Egg with water tracking feature?
Nutribit automatically calculates the water content of Cheddar Bacon Benny, One Egg and adds it to your daily hydration log. Simply log Cheddar Bacon Benny, One Egg in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar Bacon Benny, One Egg as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar Bacon Benny, One Egg and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar Bacon Benny, One Egg nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar Bacon Benny, One Egg data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar Bacon Benny, One Egg
Total Carbohydrates in Cheddar Bacon Benny, One Egg provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cheddar Bacon Benny, One Egg are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cheddar Bacon Benny, One Egg supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cheddar Bacon Benny, One Egg aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cheddar Bacon Benny, One Egg helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cheddar Bacon Benny, One Egg help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cheddar Bacon Benny, One Egg helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cheddar Bacon Benny, One Egg can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cheddar Bacon Benny, One Egg aids weight management by helping you feel full longer.
Fiber-rich carbs from Cheddar Bacon Benny, One Egg help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cheddar Bacon Benny, One Egg enhances brain function and helps improve memory and focus.
Glucose from Cheddar Bacon Benny, One Egg is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cheddar Bacon Benny, One Egg boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cheddar Bacon Benny, One Egg provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cheddar Bacon Benny, One Egg promotes gut health by feeding beneficial gut bacteria.
Fiber in Cheddar Bacon Benny, One Egg serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cheddar Bacon Benny, One Egg improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cheddar Bacon Benny, One Egg support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cheddar Bacon Benny, One Egg helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cheddar Bacon Benny, One Egg, help regulate blood pressure and reduce hypertension risk.
Protein in Cheddar Bacon Benny, One Egg supports building and repairing tissues.
Builds and repairs tissues in Cheddar Bacon Benny, One Egg is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheddar Bacon Benny, One Egg supports immune function.
Supports immune function in Cheddar Bacon Benny, One Egg is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheddar Bacon Benny, One Egg helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheddar Bacon Benny, One Egg is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheddar Bacon Benny, One Egg provides energy.
Provides energy in Cheddar Bacon Benny, One Egg can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheddar Bacon Benny, One Egg supports muscle growth and strength.
Supports muscle growth and strength in Cheddar Bacon Benny, One Egg is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheddar Bacon Benny, One Egg helps in weight management.
Helps in weight management in Cheddar Bacon Benny, One Egg promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheddar Bacon Benny, One Egg aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheddar Bacon Benny, One Egg is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheddar Bacon Benny, One Egg supports bone health.
Supports bone health in Cheddar Bacon Benny, One Egg plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheddar Bacon Benny, One Egg improves skin, hair, and nails.
Improves skin, hair, and nails in Cheddar Bacon Benny, One Egg is essential for the health and growth of hair, skin, and nails.
Protein in Cheddar Bacon Benny, One Egg regulates blood sugar levels.
Regulates blood sugar levels in Cheddar Bacon Benny, One Egg helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cheddar Bacon Benny, One Egg supports digestion.
Fiber in Cheddar Bacon Benny, One Egg aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cheddar Bacon Benny, One Egg supports heart health.
Soluble fiber in Cheddar Bacon Benny, One Egg can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cheddar Bacon Benny, One Egg aids in weight management.
Fiber-rich foods in Cheddar Bacon Benny, One Egg increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cheddar Bacon Benny, One Egg regulates blood sugar.
Fiber in Cheddar Bacon Benny, One Egg helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cheddar Bacon Benny, One Egg promotes gut health.
Fiber in Cheddar Bacon Benny, One Egg acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cheddar Bacon Benny, One Egg lowers the risk of colon cancer.
A high-fiber diet from Cheddar Bacon Benny, One Egg is linked to a reduced risk of colon cancer.
Fiber in Cheddar Bacon Benny, One Egg improves skin health.
Fiber in Cheddar Bacon Benny, One Egg helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cheddar Bacon Benny, One Egg helps lower blood pressure.
Adequate fiber in Cheddar Bacon Benny, One Egg may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cheddar Bacon Benny, One Egg boosts immune function.
Fiber in Cheddar Bacon Benny, One Egg supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cheddar Bacon Benny, One Egg reduces the risk of type 2 diabetes.
Fiber in Cheddar Bacon Benny, One Egg can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cheddar Bacon Benny, One Egg supports fluid balance.
Maintains Fluid Balance in Cheddar Bacon Benny, One Egg helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheddar Bacon Benny, One Egg supports nerve function.
Supports Nerve Function in Cheddar Bacon Benny, One Egg helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheddar Bacon Benny, One Egg helps regulate blood pressure.
Regulates Blood Pressure in Cheddar Bacon Benny, One Egg helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheddar Bacon Benny, One Egg supports muscle function.
Aids Muscle Function in Cheddar Bacon Benny, One Egg helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheddar Bacon Benny, One Egg aids nutrient absorption.
Improves Nutrient Absorption in Cheddar Bacon Benny, One Egg assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheddar Bacon Benny, One Egg helps balance pH levels.
Balances pH Levels in Cheddar Bacon Benny, One Egg helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheddar Bacon Benny, One Egg supports bone health.
Supports Bone Health in Cheddar Bacon Benny, One Egg helps retain calcium and prevent the loss of bone density over time.
How to burn 790 calories?
The amount of exercise required to burn off 1 Serving Cheddar Bacon Benny, One Egg
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.