Western Benny, One Egg

Abc Country Restaurants

Total Energy

920

kcal

27.91

% from carbs

9.3

% from protein

62.79

% from fats

In 450 g

% daily value

Total Fat

66g

101.5%

Saturated

18g

90%

Cholesterol

250mg

83.3%

Sodium, Na

2000mg

87%

Total Carbohydrates

66g

24%

Fiber

7g

25%

Sugars

22g

44%

Protein

22g

44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Western Benny, One Egg

A typical serving 1 Serving of Western Benny, One Egg (450 grams) contains approximately 920 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Western Benny, One Egg depends on the ingredients and preparation method. On average, one serving 1 Serving (450 grams) of Western Benny, One Egg contains approximately 66 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Western Benny, One Egg depends on the ingredients exists in it. On average, 1 Serving of Western Benny, One Egg (about 450 grams) contains approximately 22 grams of protein.

On average, 1 Serving (about 450 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 450 grams) contains about 66 grams of carbohydrates.

Western Benny, One Egg contains approximately 7 grams of fiber in 1 Serving (about 450 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 920 calories?

The amount of exercise required to burn off 1 Serving Western Benny, One Egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.