Mixed Grill Benny, One Egg

Abc Country Restaurants

Total Energy

1200

kcal

23.8

% from carbs

9.26

% from protein

66.94

% from fats

In 1 g

% daily value

Total Fat

90g

138.5%

Saturated

23g

115%

Cholesterol

290mg

96.7%

Sodium, Na

3290mg

143%

Total Carbohydrates

72g

26.2%

Fiber

7g

25%

Sugars

9g

18%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Grill Benny, One Egg

A typical serving 472 g of Mixed Grill Benny, One Egg (null grams) contains approximately 1200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Grill Benny, One Egg depends on the ingredients and preparation method. On average, one serving 472 g (null grams) of Mixed Grill Benny, One Egg contains approximately 90 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Grill Benny, One Egg depends on the ingredients exists in it. On average, 472 g of Mixed Grill Benny, One Egg (about null grams) contains approximately 28 grams of protein.

On average, 472 g (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 472 g (about null grams) contains about 72 grams of carbohydrates.

Mixed Grill Benny, One Egg contains approximately 7 grams of fiber in 472 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1200 calories?

The amount of exercise required to burn off 472 g Mixed Grill Benny, One Egg

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.