Shish Twook
Aladdin's Eatery
69.7
% from protein3.03
% from carbs3.03
% from fatNutrition Facts
More items Like Shish Twook
Shish Kabob
Aladdin's Eatery
Shish Kabob Salad
Aladdin's Eatery
Shish Kabob Rolled Pita
Aladdin's Eatery
Shish Tawook Rolled Pita
Aladdin's Eatery
Jasmine's Rice with Shish Kabob
Aladdin's Eatery
Mediterranean Plate with Shish Kabob
Aladdin's Eatery
Aladdin's Chicken Pitza
Aladdin's Eatery
Aladdin's Dressing
Aladdin's Eatery
Aladdin's Falafel Rolled Pita
Aladdin's Eatery
Aladdin's Favorite Combo
Aladdin's Eatery
Aladdin's Kabob Rolled Pita
Aladdin's Eatery
Aladdin's Lamb Rolled Pita
Aladdin's Eatery
Aladdin's Pita Chips
Aladdin's Eatery
Arayiss Rolled Pita
Aladdin's Eatery
Ali Baba Pitza
Aladdin's Eatery
Aladdin's Wheat Pita
Aladdin's Eatery
Baba Gannouj, Large
Aladdin's Eatery
Aladdin's Side Salad
Aladdin's Eatery
Baba Gannouj, Regular
Aladdin's Eatery
Aladdin's White Pita
Aladdin's Eatery
Baba Falafel Rolled Pita
Aladdin's Eatery
Baba Gannouj, Small
Aladdin's Eatery
Beef Kafta Rolled Pita
Aladdin's Eatery
Shish Twook Nutrients FAQs
Nutrients
- Shish Twook has 560mg of Sodium, Na.
What is the calorie content of Shish Twook?
A typical serving 4 oz of Shish Twook contains approximately 130 calories.
You can check the exact calorie content by logging Shish Twook in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shish Twook have?
The amount of fat in Shish Twook depends on the ingredients and preparation method. On average, one serving 4 oz of Shish Twook contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shish Twook have?
The protein content in Shish Twook depends on the ingredients exists in it. On average, 4 oz of Shish Twook contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Shish Twook, Download Nutribit app for healthier you!
How much sugar does a Shish Twook have?
On average, 4 oz contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shish Twook.
How Much carbohydrates (carbs) is in Shish Twook?
The amount of carbohydrates (carbs) in Shish Twook depends on its serving size and preparation. On average, 4 oz contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shish Twook.
How Much Fiber is in Shish Twook?
Shish Twook contains approximately 0 grams of fiber in 4 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Shish Twook for healthier you!
What vitamins and minerals are in a Shish Twook?
Shish Twook contains following minerals:
General
Does Shish Twook contain caffeine?
Shish Twook does not contain any caffeine.
Does Shish Twook contain alcohol?
Shish Twook does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shish Twook?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shish Twook and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shish Twook quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shish Twook in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shish Twook and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shish Twook for free?
Yes absolutely, Since Shish Twook does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shish Twook with water tracking feature?
Shish Twook does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Shish Twook as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shish Twook and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shish Twook nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shish Twook data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shish Twook
Protein in Shish Twook supports building and repairing tissues.
Builds and repairs tissues in Shish Twook is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shish Twook supports immune function.
Supports immune function in Shish Twook is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shish Twook helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shish Twook is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shish Twook provides energy.
Provides energy in Shish Twook can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shish Twook supports muscle growth and strength.
Supports muscle growth and strength in Shish Twook is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shish Twook helps in weight management.
Helps in weight management in Shish Twook promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shish Twook aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shish Twook is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shish Twook supports bone health.
Supports bone health in Shish Twook plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shish Twook improves skin, hair, and nails.
Improves skin, hair, and nails in Shish Twook is essential for the health and growth of hair, skin, and nails.
Protein in Shish Twook regulates blood sugar levels.
Regulates blood sugar levels in Shish Twook helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Shish Twook supports fluid balance.
Maintains Fluid Balance in Shish Twook helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shish Twook supports nerve function.
Supports Nerve Function in Shish Twook helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shish Twook helps regulate blood pressure.
Regulates Blood Pressure in Shish Twook helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shish Twook supports muscle function.
Aids Muscle Function in Shish Twook helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shish Twook aids nutrient absorption.
Improves Nutrient Absorption in Shish Twook assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shish Twook helps balance pH levels.
Balances pH Levels in Shish Twook helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shish Twook supports bone health.
Supports Bone Health in Shish Twook helps retain calcium and prevent the loss of bone density over time.
How to burn 130 calories?
The amount of exercise required to burn off 4 oz Shish Twook
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.