Biscuit & Gravy with Two Scrambled Egg Whites

Another Broken Egg Cafe

18.52

% from protein

25.93

% from carbs

25.93

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
990
% Daily value*

Total Fat 60 g
92.3%

Saturated 27 g
135%

Cholesterol 95 mg
31.7%

Sodium, Na 3060 mg
133%

Total Carbohydrates 63 g
22.9%

Fiber 1 g
3.6%

Sugars 12 g
24%

Protein 45 g
90%

Biscuit & Gravy with Two Scrambled Egg Whites Nutrients FAQs

Nutrients

What is the calorie content of Biscuit & Gravy with Two Scrambled Egg Whites?

A typical serving 1 Serving of Biscuit & Gravy with Two Scrambled Egg Whites contains approximately 990 calories.

You can check the exact calorie content by logging Biscuit & Gravy with Two Scrambled Egg Whites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Biscuit & Gravy with Two Scrambled Egg Whites have?

The amount of fat in Biscuit & Gravy with Two Scrambled Egg Whites depends on the ingredients and preparation method. On average, one serving 1 Serving of Biscuit & Gravy with Two Scrambled Egg Whites contains approximately 60 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Biscuit & Gravy with Two Scrambled Egg Whites have?

The protein content in Biscuit & Gravy with Two Scrambled Egg Whites depends on the ingredients exists in it. On average, 1 Serving of Biscuit & Gravy with Two Scrambled Egg Whites contains approximately 45 grams of protein.

Know your exact protein requirement and how much protein you get from Biscuit & Gravy with Two Scrambled Egg Whites, Download Nutribit app for healthier you!

How much sugar does a Biscuit & Gravy with Two Scrambled Egg Whites have?

On average, 1 Serving contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Biscuit & Gravy with Two Scrambled Egg Whites.

How Much carbohydrates (carbs) is in Biscuit & Gravy with Two Scrambled Egg Whites?

The amount of carbohydrates (carbs) in Biscuit & Gravy with Two Scrambled Egg Whites depends on its serving size and preparation. On average, 1 Serving contains about 63 grams of carbohydrates.

Download Nutribit app to get exact carb content from Biscuit & Gravy with Two Scrambled Egg Whites.

How Much Fiber is in Biscuit & Gravy with Two Scrambled Egg Whites?

Biscuit & Gravy with Two Scrambled Egg Whites contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Biscuit & Gravy with Two Scrambled Egg Whites for healthier you!

What vitamins and minerals are in a Biscuit & Gravy with Two Scrambled Egg Whites?

Biscuit & Gravy with Two Scrambled Egg Whites contains following minerals:

  • Biscuit & Gravy with Two Scrambled Egg Whites has 3060mg of Sodium, Na.

General

Does Biscuit & Gravy with Two Scrambled Egg Whites contain caffeine?

Biscuit & Gravy with Two Scrambled Egg Whites does not contain any caffeine.

Does Biscuit & Gravy with Two Scrambled Egg Whites contain alcohol?

Biscuit & Gravy with Two Scrambled Egg Whites does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Biscuit & Gravy with Two Scrambled Egg Whites?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscuit & Gravy with Two Scrambled Egg Whites and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Biscuit & Gravy with Two Scrambled Egg Whites quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Biscuit & Gravy with Two Scrambled Egg Whites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscuit & Gravy with Two Scrambled Egg Whites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Biscuit & Gravy with Two Scrambled Egg Whites for free?

Yes! Since Biscuit & Gravy with Two Scrambled Egg Whites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Biscuit & Gravy with Two Scrambled Egg Whites with water tracking feature?

Nutribit automatically calculates the water content of Biscuit & Gravy with Two Scrambled Egg Whites and adds it to your daily hydration log. Simply log Biscuit & Gravy with Two Scrambled Egg Whites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Biscuit & Gravy with Two Scrambled Egg Whites as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Biscuit & Gravy with Two Scrambled Egg Whites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Biscuit & Gravy with Two Scrambled Egg Whites nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Biscuit & Gravy with Two Scrambled Egg Whites data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Biscuit & Gravy with Two Scrambled Egg Whites

Total Carbohydrates in Biscuit & Gravy with Two Scrambled Egg Whites provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Biscuit & Gravy with Two Scrambled Egg Whites are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Biscuit & Gravy with Two Scrambled Egg Whites supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Biscuit & Gravy with Two Scrambled Egg Whites aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Biscuit & Gravy with Two Scrambled Egg Whites helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Biscuit & Gravy with Two Scrambled Egg Whites help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Biscuit & Gravy with Two Scrambled Egg Whites helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Biscuit & Gravy with Two Scrambled Egg Whites can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Biscuit & Gravy with Two Scrambled Egg Whites aids weight management by helping you feel full longer.

Fiber-rich carbs from Biscuit & Gravy with Two Scrambled Egg Whites help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Biscuit & Gravy with Two Scrambled Egg Whites enhances brain function and helps improve memory and focus.

Glucose from Biscuit & Gravy with Two Scrambled Egg Whites is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Biscuit & Gravy with Two Scrambled Egg Whites boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Biscuit & Gravy with Two Scrambled Egg Whites provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Biscuit & Gravy with Two Scrambled Egg Whites promotes gut health by feeding beneficial gut bacteria.

Fiber in Biscuit & Gravy with Two Scrambled Egg Whites serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Biscuit & Gravy with Two Scrambled Egg Whites improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Biscuit & Gravy with Two Scrambled Egg Whites support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Biscuit & Gravy with Two Scrambled Egg Whites helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Biscuit & Gravy with Two Scrambled Egg Whites, help regulate blood pressure and reduce hypertension risk.

Protein in Biscuit & Gravy with Two Scrambled Egg Whites supports building and repairing tissues.

Builds and repairs tissues in Biscuit & Gravy with Two Scrambled Egg Whites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Biscuit & Gravy with Two Scrambled Egg Whites supports immune function.

Supports immune function in Biscuit & Gravy with Two Scrambled Egg Whites is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Biscuit & Gravy with Two Scrambled Egg Whites helps regulate enzymes and hormones.

Regulates enzymes and hormones in Biscuit & Gravy with Two Scrambled Egg Whites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Biscuit & Gravy with Two Scrambled Egg Whites provides energy.

Provides energy in Biscuit & Gravy with Two Scrambled Egg Whites can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Biscuit & Gravy with Two Scrambled Egg Whites supports muscle growth and strength.

Supports muscle growth and strength in Biscuit & Gravy with Two Scrambled Egg Whites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Biscuit & Gravy with Two Scrambled Egg Whites helps in weight management.

Helps in weight management in Biscuit & Gravy with Two Scrambled Egg Whites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Biscuit & Gravy with Two Scrambled Egg Whites aids in the production of hemoglobin.

Aids in the production of hemoglobin in Biscuit & Gravy with Two Scrambled Egg Whites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Biscuit & Gravy with Two Scrambled Egg Whites supports bone health.

Supports bone health in Biscuit & Gravy with Two Scrambled Egg Whites plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Biscuit & Gravy with Two Scrambled Egg Whites improves skin, hair, and nails.

Improves skin, hair, and nails in Biscuit & Gravy with Two Scrambled Egg Whites is essential for the health and growth of hair, skin, and nails.

Protein in Biscuit & Gravy with Two Scrambled Egg Whites regulates blood sugar levels.

Regulates blood sugar levels in Biscuit & Gravy with Two Scrambled Egg Whites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Biscuit & Gravy with Two Scrambled Egg Whites supports fluid balance.

Maintains Fluid Balance in Biscuit & Gravy with Two Scrambled Egg Whites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Biscuit & Gravy with Two Scrambled Egg Whites supports nerve function.

Supports Nerve Function in Biscuit & Gravy with Two Scrambled Egg Whites helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Biscuit & Gravy with Two Scrambled Egg Whites helps regulate blood pressure.

Regulates Blood Pressure in Biscuit & Gravy with Two Scrambled Egg Whites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Biscuit & Gravy with Two Scrambled Egg Whites supports muscle function.

Aids Muscle Function in Biscuit & Gravy with Two Scrambled Egg Whites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Biscuit & Gravy with Two Scrambled Egg Whites aids nutrient absorption.

Improves Nutrient Absorption in Biscuit & Gravy with Two Scrambled Egg Whites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Biscuit & Gravy with Two Scrambled Egg Whites helps balance pH levels.

Balances pH Levels in Biscuit & Gravy with Two Scrambled Egg Whites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Biscuit & Gravy with Two Scrambled Egg Whites supports bone health.

Supports Bone Health in Biscuit & Gravy with Two Scrambled Egg Whites helps retain calcium and prevent the loss of bone density over time.

How to burn 990 calories?

The amount of exercise required to burn off 1 Serving Biscuit & Gravy with Two Scrambled Egg Whites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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