Biscuit, Side
Another Broken Egg Cafe
9.68
% from protein51.61
% from carbs51.61
% from fatNutrition Facts
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Biscuit, Side Nutrients FAQs
Nutrients
- Biscuit, Side has 1200mg of Sodium, Na.
What is the calorie content of Biscuit, Side?
A typical serving 1 Biscuit of Biscuit, Side contains approximately 380 calories.
You can check the exact calorie content by logging Biscuit, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Biscuit, Side have?
The amount of fat in Biscuit, Side depends on the ingredients and preparation method. On average, one serving 1 Biscuit of Biscuit, Side contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Biscuit, Side have?
The protein content in Biscuit, Side depends on the ingredients exists in it. On average, 1 Biscuit of Biscuit, Side contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Biscuit, Side, Download Nutribit app for healthier you!
How much sugar does a Biscuit, Side have?
On average, 1 Biscuit contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Biscuit, Side.
How Much carbohydrates (carbs) is in Biscuit, Side?
The amount of carbohydrates (carbs) in Biscuit, Side depends on its serving size and preparation. On average, 1 Biscuit contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Biscuit, Side.
How Much Fiber is in Biscuit, Side?
Biscuit, Side contains approximately 1 grams of fiber in 1 Biscuit.
Want a healthier twist? Download Nutribit app to get exact fiber content from Biscuit, Side for healthier you!
What vitamins and minerals are in a Biscuit, Side?
Biscuit, Side contains following minerals:
General
Does Biscuit, Side contain caffeine?
Biscuit, Side does not contain any caffeine.
Does Biscuit, Side contain alcohol?
Biscuit, Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Biscuit, Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscuit, Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Biscuit, Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Biscuit, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscuit, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Biscuit, Side for free?
Yes! Since Biscuit, Side contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Biscuit, Side with water tracking feature?
Nutribit automatically calculates the water content of Biscuit, Side and adds it to your daily hydration log. Simply log Biscuit, Side in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Biscuit, Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Biscuit, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Biscuit, Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Biscuit, Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Biscuit, Side
Total Carbohydrates in Biscuit, Side provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Biscuit, Side are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Biscuit, Side supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Biscuit, Side aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Biscuit, Side helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Biscuit, Side help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Biscuit, Side helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Biscuit, Side can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Biscuit, Side aids weight management by helping you feel full longer.
Fiber-rich carbs from Biscuit, Side help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Biscuit, Side enhances brain function and helps improve memory and focus.
Glucose from Biscuit, Side is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Biscuit, Side boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Biscuit, Side provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Biscuit, Side promotes gut health by feeding beneficial gut bacteria.
Fiber in Biscuit, Side serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Biscuit, Side improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Biscuit, Side support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Biscuit, Side helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Biscuit, Side, help regulate blood pressure and reduce hypertension risk.
Protein in Biscuit, Side supports building and repairing tissues.
Builds and repairs tissues in Biscuit, Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Biscuit, Side supports immune function.
Supports immune function in Biscuit, Side is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Biscuit, Side helps regulate enzymes and hormones.
Regulates enzymes and hormones in Biscuit, Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Biscuit, Side provides energy.
Provides energy in Biscuit, Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Biscuit, Side supports muscle growth and strength.
Supports muscle growth and strength in Biscuit, Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Biscuit, Side helps in weight management.
Helps in weight management in Biscuit, Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Biscuit, Side aids in the production of hemoglobin.
Aids in the production of hemoglobin in Biscuit, Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Biscuit, Side supports bone health.
Supports bone health in Biscuit, Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Biscuit, Side improves skin, hair, and nails.
Improves skin, hair, and nails in Biscuit, Side is essential for the health and growth of hair, skin, and nails.
Protein in Biscuit, Side regulates blood sugar levels.
Regulates blood sugar levels in Biscuit, Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Biscuit, Side supports fluid balance.
Maintains Fluid Balance in Biscuit, Side helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Biscuit, Side supports nerve function.
Supports Nerve Function in Biscuit, Side helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Biscuit, Side helps regulate blood pressure.
Regulates Blood Pressure in Biscuit, Side helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Biscuit, Side supports muscle function.
Aids Muscle Function in Biscuit, Side helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Biscuit, Side aids nutrient absorption.
Improves Nutrient Absorption in Biscuit, Side assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Biscuit, Side helps balance pH levels.
Balances pH Levels in Biscuit, Side helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Biscuit, Side supports bone health.
Supports Bone Health in Biscuit, Side helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 Biscuit Biscuit, Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.