Scrambled Eggs, Side
Another Broken Egg Cafe
21.71
% from protein1.55
% from carbs1.55
% from fatNutrition Facts
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Scrambled Eggs, Side Nutrients FAQs
Nutrients
- Scrambled Eggs, Side has 210mg of Sodium, Na.
What is the calorie content of Scrambled Eggs, Side?
A typical serving 1 Serving of Scrambled Eggs, Side contains approximately 220 calories.
You can check the exact calorie content by logging Scrambled Eggs, Side in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scrambled Eggs, Side have?
The amount of fat in Scrambled Eggs, Side depends on the ingredients and preparation method. On average, one serving 1 Serving of Scrambled Eggs, Side contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scrambled Eggs, Side have?
The protein content in Scrambled Eggs, Side depends on the ingredients exists in it. On average, 1 Serving of Scrambled Eggs, Side contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Scrambled Eggs, Side, Download Nutribit app for healthier you!
How much sugar does a Scrambled Eggs, Side have?
On average, 1 Serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scrambled Eggs, Side.
How Much carbohydrates (carbs) is in Scrambled Eggs, Side?
The amount of carbohydrates (carbs) in Scrambled Eggs, Side depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scrambled Eggs, Side.
How Much Fiber is in Scrambled Eggs, Side?
Scrambled Eggs, Side contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Scrambled Eggs, Side for healthier you!
What vitamins and minerals are in a Scrambled Eggs, Side?
Scrambled Eggs, Side contains following minerals:
General
Does Scrambled Eggs, Side contain caffeine?
Scrambled Eggs, Side does not contain any caffeine.
Does Scrambled Eggs, Side contain alcohol?
Scrambled Eggs, Side does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scrambled Eggs, Side?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scrambled Eggs, Side and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scrambled Eggs, Side quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scrambled Eggs, Side in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scrambled Eggs, Side and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scrambled Eggs, Side for free?
Yes absolutely, Since Scrambled Eggs, Side does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scrambled Eggs, Side with water tracking feature?
Scrambled Eggs, Side does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Scrambled Eggs, Side as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scrambled Eggs, Side and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scrambled Eggs, Side nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scrambled Eggs, Side data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scrambled Eggs, Side
Protein in Scrambled Eggs, Side supports building and repairing tissues.
Builds and repairs tissues in Scrambled Eggs, Side is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Scrambled Eggs, Side supports immune function.
Supports immune function in Scrambled Eggs, Side is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Scrambled Eggs, Side helps regulate enzymes and hormones.
Regulates enzymes and hormones in Scrambled Eggs, Side is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Scrambled Eggs, Side provides energy.
Provides energy in Scrambled Eggs, Side can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Scrambled Eggs, Side supports muscle growth and strength.
Supports muscle growth and strength in Scrambled Eggs, Side is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Scrambled Eggs, Side helps in weight management.
Helps in weight management in Scrambled Eggs, Side promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Scrambled Eggs, Side aids in the production of hemoglobin.
Aids in the production of hemoglobin in Scrambled Eggs, Side is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Scrambled Eggs, Side supports bone health.
Supports bone health in Scrambled Eggs, Side plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Scrambled Eggs, Side improves skin, hair, and nails.
Improves skin, hair, and nails in Scrambled Eggs, Side is essential for the health and growth of hair, skin, and nails.
Protein in Scrambled Eggs, Side regulates blood sugar levels.
Regulates blood sugar levels in Scrambled Eggs, Side helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 220 calories?
The amount of exercise required to burn off 1 Serving Scrambled Eggs, Side
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.