Skinny Omelette (Omelette Only)
Another Broken Egg Cafe
20.95
% from protein36.49
% from carbs36.49
% from fatNutrition Facts
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Skinny Omelette (Omelette Only) Nutrients FAQs
Nutrients
- Skinny Omelette (Omelette Only) has 800mg of Sodium, Na.
What is the calorie content of Skinny Omelette (Omelette Only)?
A typical serving 1 Serving of Skinny Omelette (Omelette Only) contains approximately 520 calories.
You can check the exact calorie content by logging Skinny Omelette (Omelette Only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Skinny Omelette (Omelette Only) have?
The amount of fat in Skinny Omelette (Omelette Only) depends on the ingredients and preparation method. On average, one serving 1 Serving of Skinny Omelette (Omelette Only) contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Skinny Omelette (Omelette Only) have?
The protein content in Skinny Omelette (Omelette Only) depends on the ingredients exists in it. On average, 1 Serving of Skinny Omelette (Omelette Only) contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Skinny Omelette (Omelette Only), Download Nutribit app for healthier you!
How much sugar does a Skinny Omelette (Omelette Only) have?
On average, 1 Serving contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Skinny Omelette (Omelette Only).
How Much carbohydrates (carbs) is in Skinny Omelette (Omelette Only)?
The amount of carbohydrates (carbs) in Skinny Omelette (Omelette Only) depends on its serving size and preparation. On average, 1 Serving contains about 54 grams of carbohydrates.
Download Nutribit app to get exact carb content from Skinny Omelette (Omelette Only).
How Much Fiber is in Skinny Omelette (Omelette Only)?
Skinny Omelette (Omelette Only) contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Skinny Omelette (Omelette Only) for healthier you!
What vitamins and minerals are in a Skinny Omelette (Omelette Only)?
Skinny Omelette (Omelette Only) contains following minerals:
General
Does Skinny Omelette (Omelette Only) contain caffeine?
Skinny Omelette (Omelette Only) does not contain any caffeine.
Does Skinny Omelette (Omelette Only) contain alcohol?
Skinny Omelette (Omelette Only) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Skinny Omelette (Omelette Only)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Skinny Omelette (Omelette Only) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Skinny Omelette (Omelette Only) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Skinny Omelette (Omelette Only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Skinny Omelette (Omelette Only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Skinny Omelette (Omelette Only) for free?
Yes! Since Skinny Omelette (Omelette Only) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Skinny Omelette (Omelette Only) with water tracking feature?
Nutribit automatically calculates the water content of Skinny Omelette (Omelette Only) and adds it to your daily hydration log. Simply log Skinny Omelette (Omelette Only) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Skinny Omelette (Omelette Only) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Skinny Omelette (Omelette Only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Skinny Omelette (Omelette Only) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Skinny Omelette (Omelette Only) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Skinny Omelette (Omelette Only)
Total Carbohydrates in Skinny Omelette (Omelette Only) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Skinny Omelette (Omelette Only) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Skinny Omelette (Omelette Only) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Skinny Omelette (Omelette Only) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Skinny Omelette (Omelette Only) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Skinny Omelette (Omelette Only) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Skinny Omelette (Omelette Only) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Skinny Omelette (Omelette Only) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Skinny Omelette (Omelette Only) aids weight management by helping you feel full longer.
Fiber-rich carbs from Skinny Omelette (Omelette Only) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Skinny Omelette (Omelette Only) enhances brain function and helps improve memory and focus.
Glucose from Skinny Omelette (Omelette Only) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Skinny Omelette (Omelette Only) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Skinny Omelette (Omelette Only) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Skinny Omelette (Omelette Only) promotes gut health by feeding beneficial gut bacteria.
Fiber in Skinny Omelette (Omelette Only) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Skinny Omelette (Omelette Only) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Skinny Omelette (Omelette Only) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Skinny Omelette (Omelette Only) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Skinny Omelette (Omelette Only), help regulate blood pressure and reduce hypertension risk.
Protein in Skinny Omelette (Omelette Only) supports building and repairing tissues.
Builds and repairs tissues in Skinny Omelette (Omelette Only) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Skinny Omelette (Omelette Only) supports immune function.
Supports immune function in Skinny Omelette (Omelette Only) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Skinny Omelette (Omelette Only) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Skinny Omelette (Omelette Only) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Skinny Omelette (Omelette Only) provides energy.
Provides energy in Skinny Omelette (Omelette Only) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Skinny Omelette (Omelette Only) supports muscle growth and strength.
Supports muscle growth and strength in Skinny Omelette (Omelette Only) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Skinny Omelette (Omelette Only) helps in weight management.
Helps in weight management in Skinny Omelette (Omelette Only) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Skinny Omelette (Omelette Only) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Skinny Omelette (Omelette Only) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Skinny Omelette (Omelette Only) supports bone health.
Supports bone health in Skinny Omelette (Omelette Only) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Skinny Omelette (Omelette Only) improves skin, hair, and nails.
Improves skin, hair, and nails in Skinny Omelette (Omelette Only) is essential for the health and growth of hair, skin, and nails.
Protein in Skinny Omelette (Omelette Only) regulates blood sugar levels.
Regulates blood sugar levels in Skinny Omelette (Omelette Only) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Skinny Omelette (Omelette Only) supports digestion.
Fiber in Skinny Omelette (Omelette Only) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Skinny Omelette (Omelette Only) supports heart health.
Soluble fiber in Skinny Omelette (Omelette Only) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Skinny Omelette (Omelette Only) aids in weight management.
Fiber-rich foods in Skinny Omelette (Omelette Only) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Skinny Omelette (Omelette Only) regulates blood sugar.
Fiber in Skinny Omelette (Omelette Only) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Skinny Omelette (Omelette Only) promotes gut health.
Fiber in Skinny Omelette (Omelette Only) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Skinny Omelette (Omelette Only) lowers the risk of colon cancer.
A high-fiber diet from Skinny Omelette (Omelette Only) is linked to a reduced risk of colon cancer.
Fiber in Skinny Omelette (Omelette Only) improves skin health.
Fiber in Skinny Omelette (Omelette Only) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Skinny Omelette (Omelette Only) helps lower blood pressure.
Adequate fiber in Skinny Omelette (Omelette Only) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Skinny Omelette (Omelette Only) boosts immune function.
Fiber in Skinny Omelette (Omelette Only) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Skinny Omelette (Omelette Only) reduces the risk of type 2 diabetes.
Fiber in Skinny Omelette (Omelette Only) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Skinny Omelette (Omelette Only) supports fluid balance.
Maintains Fluid Balance in Skinny Omelette (Omelette Only) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Skinny Omelette (Omelette Only) supports nerve function.
Supports Nerve Function in Skinny Omelette (Omelette Only) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Skinny Omelette (Omelette Only) helps regulate blood pressure.
Regulates Blood Pressure in Skinny Omelette (Omelette Only) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Skinny Omelette (Omelette Only) supports muscle function.
Aids Muscle Function in Skinny Omelette (Omelette Only) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Skinny Omelette (Omelette Only) aids nutrient absorption.
Improves Nutrient Absorption in Skinny Omelette (Omelette Only) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Skinny Omelette (Omelette Only) helps balance pH levels.
Balances pH Levels in Skinny Omelette (Omelette Only) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Skinny Omelette (Omelette Only) supports bone health.
Supports Bone Health in Skinny Omelette (Omelette Only) helps retain calcium and prevent the loss of bone density over time.
How to burn 520 calories?
The amount of exercise required to burn off 1 Serving Skinny Omelette (Omelette Only)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.