Hash Brown Benedict (Benedict Only)
Another Broken Egg Cafe
16.21
% from protein26.14
% from carbs26.14
% from fatNutrition Facts
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Hash Brown Benedict (Benedict Only) Nutrients FAQs
Nutrients
- Hash Brown Benedict (Benedict Only) has 1950mg of Sodium, Na.
What is the calorie content of Hash Brown Benedict (Benedict Only)?
A typical serving 1 Serving of Hash Brown Benedict (Benedict Only) contains approximately 870 calories.
You can check the exact calorie content by logging Hash Brown Benedict (Benedict Only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hash Brown Benedict (Benedict Only) have?
The amount of fat in Hash Brown Benedict (Benedict Only) depends on the ingredients and preparation method. On average, one serving 1 Serving of Hash Brown Benedict (Benedict Only) contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hash Brown Benedict (Benedict Only) have?
The protein content in Hash Brown Benedict (Benedict Only) depends on the ingredients exists in it. On average, 1 Serving of Hash Brown Benedict (Benedict Only) contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Hash Brown Benedict (Benedict Only), Download Nutribit app for healthier you!
How much sugar does a Hash Brown Benedict (Benedict Only) have?
On average, 1 Serving contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hash Brown Benedict (Benedict Only).
How Much carbohydrates (carbs) is in Hash Brown Benedict (Benedict Only)?
The amount of carbohydrates (carbs) in Hash Brown Benedict (Benedict Only) depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hash Brown Benedict (Benedict Only).
How Much Fiber is in Hash Brown Benedict (Benedict Only)?
Hash Brown Benedict (Benedict Only) contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Hash Brown Benedict (Benedict Only) for healthier you!
What vitamins and minerals are in a Hash Brown Benedict (Benedict Only)?
Hash Brown Benedict (Benedict Only) contains following minerals:
General
Does Hash Brown Benedict (Benedict Only) contain caffeine?
Hash Brown Benedict (Benedict Only) does not contain any caffeine.
Does Hash Brown Benedict (Benedict Only) contain alcohol?
Hash Brown Benedict (Benedict Only) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hash Brown Benedict (Benedict Only)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hash Brown Benedict (Benedict Only) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hash Brown Benedict (Benedict Only) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hash Brown Benedict (Benedict Only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hash Brown Benedict (Benedict Only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hash Brown Benedict (Benedict Only) for free?
Yes! Since Hash Brown Benedict (Benedict Only) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hash Brown Benedict (Benedict Only) with water tracking feature?
Nutribit automatically calculates the water content of Hash Brown Benedict (Benedict Only) and adds it to your daily hydration log. Simply log Hash Brown Benedict (Benedict Only) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hash Brown Benedict (Benedict Only) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hash Brown Benedict (Benedict Only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hash Brown Benedict (Benedict Only) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hash Brown Benedict (Benedict Only) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hash Brown Benedict (Benedict Only)
Total Carbohydrates in Hash Brown Benedict (Benedict Only) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Hash Brown Benedict (Benedict Only) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Hash Brown Benedict (Benedict Only) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Hash Brown Benedict (Benedict Only) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Hash Brown Benedict (Benedict Only) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Hash Brown Benedict (Benedict Only) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Hash Brown Benedict (Benedict Only) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Hash Brown Benedict (Benedict Only) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Hash Brown Benedict (Benedict Only) aids weight management by helping you feel full longer.
Fiber-rich carbs from Hash Brown Benedict (Benedict Only) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Hash Brown Benedict (Benedict Only) enhances brain function and helps improve memory and focus.
Glucose from Hash Brown Benedict (Benedict Only) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Hash Brown Benedict (Benedict Only) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Hash Brown Benedict (Benedict Only) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Hash Brown Benedict (Benedict Only) promotes gut health by feeding beneficial gut bacteria.
Fiber in Hash Brown Benedict (Benedict Only) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Hash Brown Benedict (Benedict Only) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Hash Brown Benedict (Benedict Only) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Hash Brown Benedict (Benedict Only) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Hash Brown Benedict (Benedict Only), help regulate blood pressure and reduce hypertension risk.
Protein in Hash Brown Benedict (Benedict Only) supports building and repairing tissues.
Builds and repairs tissues in Hash Brown Benedict (Benedict Only) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hash Brown Benedict (Benedict Only) supports immune function.
Supports immune function in Hash Brown Benedict (Benedict Only) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hash Brown Benedict (Benedict Only) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hash Brown Benedict (Benedict Only) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hash Brown Benedict (Benedict Only) provides energy.
Provides energy in Hash Brown Benedict (Benedict Only) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hash Brown Benedict (Benedict Only) supports muscle growth and strength.
Supports muscle growth and strength in Hash Brown Benedict (Benedict Only) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hash Brown Benedict (Benedict Only) helps in weight management.
Helps in weight management in Hash Brown Benedict (Benedict Only) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hash Brown Benedict (Benedict Only) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hash Brown Benedict (Benedict Only) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hash Brown Benedict (Benedict Only) supports bone health.
Supports bone health in Hash Brown Benedict (Benedict Only) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Hash Brown Benedict (Benedict Only) improves skin, hair, and nails.
Improves skin, hair, and nails in Hash Brown Benedict (Benedict Only) is essential for the health and growth of hair, skin, and nails.
Protein in Hash Brown Benedict (Benedict Only) regulates blood sugar levels.
Regulates blood sugar levels in Hash Brown Benedict (Benedict Only) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Hash Brown Benedict (Benedict Only) supports digestion.
Fiber in Hash Brown Benedict (Benedict Only) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hash Brown Benedict (Benedict Only) supports heart health.
Soluble fiber in Hash Brown Benedict (Benedict Only) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hash Brown Benedict (Benedict Only) aids in weight management.
Fiber-rich foods in Hash Brown Benedict (Benedict Only) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hash Brown Benedict (Benedict Only) regulates blood sugar.
Fiber in Hash Brown Benedict (Benedict Only) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hash Brown Benedict (Benedict Only) promotes gut health.
Fiber in Hash Brown Benedict (Benedict Only) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hash Brown Benedict (Benedict Only) lowers the risk of colon cancer.
A high-fiber diet from Hash Brown Benedict (Benedict Only) is linked to a reduced risk of colon cancer.
Fiber in Hash Brown Benedict (Benedict Only) improves skin health.
Fiber in Hash Brown Benedict (Benedict Only) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hash Brown Benedict (Benedict Only) helps lower blood pressure.
Adequate fiber in Hash Brown Benedict (Benedict Only) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hash Brown Benedict (Benedict Only) boosts immune function.
Fiber in Hash Brown Benedict (Benedict Only) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hash Brown Benedict (Benedict Only) reduces the risk of type 2 diabetes.
Fiber in Hash Brown Benedict (Benedict Only) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Hash Brown Benedict (Benedict Only) supports fluid balance.
Maintains Fluid Balance in Hash Brown Benedict (Benedict Only) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hash Brown Benedict (Benedict Only) supports nerve function.
Supports Nerve Function in Hash Brown Benedict (Benedict Only) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hash Brown Benedict (Benedict Only) helps regulate blood pressure.
Regulates Blood Pressure in Hash Brown Benedict (Benedict Only) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hash Brown Benedict (Benedict Only) supports muscle function.
Aids Muscle Function in Hash Brown Benedict (Benedict Only) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hash Brown Benedict (Benedict Only) aids nutrient absorption.
Improves Nutrient Absorption in Hash Brown Benedict (Benedict Only) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hash Brown Benedict (Benedict Only) helps balance pH levels.
Balances pH Levels in Hash Brown Benedict (Benedict Only) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hash Brown Benedict (Benedict Only) supports bone health.
Supports Bone Health in Hash Brown Benedict (Benedict Only) helps retain calcium and prevent the loss of bone density over time.
How to burn 870 calories?
The amount of exercise required to burn off 1 Serving Hash Brown Benedict (Benedict Only)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.