Eggs Blackstone Benedict (Benedict Only)

Another Broken Egg Cafe

19.84

% from protein

19.84

% from carbs

19.84

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
810
% Daily value*

Total Fat 50 g
76.9%

Saturated 23 g
115%

Cholesterol 605 mg
201.7%

Sodium, Na 1430 mg
62.2%

Total Carbohydrates 37 g
13.5%

Fiber 2 g
7.1%

Sugars 60 g
120%

Protein 37 g
74%

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Eggs Blackstone Benedict (Benedict Only) Nutrients FAQs

Nutrients

What is the calorie content of Eggs Blackstone Benedict (Benedict Only)?

A typical serving 1 Serving of Eggs Blackstone Benedict (Benedict Only) contains approximately 810 calories.

You can check the exact calorie content by logging Eggs Blackstone Benedict (Benedict Only) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Eggs Blackstone Benedict (Benedict Only) have?

The amount of fat in Eggs Blackstone Benedict (Benedict Only) depends on the ingredients and preparation method. On average, one serving 1 Serving of Eggs Blackstone Benedict (Benedict Only) contains approximately 50 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Eggs Blackstone Benedict (Benedict Only) have?

The protein content in Eggs Blackstone Benedict (Benedict Only) depends on the ingredients exists in it. On average, 1 Serving of Eggs Blackstone Benedict (Benedict Only) contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Eggs Blackstone Benedict (Benedict Only), Download Nutribit app for healthier you!

How much sugar does a Eggs Blackstone Benedict (Benedict Only) have?

On average, 1 Serving contains about 60 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggs Blackstone Benedict (Benedict Only).

How Much carbohydrates (carbs) is in Eggs Blackstone Benedict (Benedict Only)?

The amount of carbohydrates (carbs) in Eggs Blackstone Benedict (Benedict Only) depends on its serving size and preparation. On average, 1 Serving contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Eggs Blackstone Benedict (Benedict Only).

How Much Fiber is in Eggs Blackstone Benedict (Benedict Only)?

Eggs Blackstone Benedict (Benedict Only) contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Eggs Blackstone Benedict (Benedict Only) for healthier you!

What vitamins and minerals are in a Eggs Blackstone Benedict (Benedict Only)?

Eggs Blackstone Benedict (Benedict Only) contains following minerals:

  • Eggs Blackstone Benedict (Benedict Only) has 1430mg of Sodium, Na.

General

Does Eggs Blackstone Benedict (Benedict Only) contain caffeine?

Eggs Blackstone Benedict (Benedict Only) does not contain any caffeine.

Does Eggs Blackstone Benedict (Benedict Only) contain alcohol?

Eggs Blackstone Benedict (Benedict Only) does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Eggs Blackstone Benedict (Benedict Only)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggs Blackstone Benedict (Benedict Only) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Eggs Blackstone Benedict (Benedict Only) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Eggs Blackstone Benedict (Benedict Only) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggs Blackstone Benedict (Benedict Only) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Eggs Blackstone Benedict (Benedict Only) for free?

Yes! Since Eggs Blackstone Benedict (Benedict Only) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Eggs Blackstone Benedict (Benedict Only) with water tracking feature?

Nutribit automatically calculates the water content of Eggs Blackstone Benedict (Benedict Only) and adds it to your daily hydration log. Simply log Eggs Blackstone Benedict (Benedict Only) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Eggs Blackstone Benedict (Benedict Only) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Eggs Blackstone Benedict (Benedict Only) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Eggs Blackstone Benedict (Benedict Only) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Eggs Blackstone Benedict (Benedict Only) data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Eggs Blackstone Benedict (Benedict Only)

Protein in Eggs Blackstone Benedict (Benedict Only) supports building and repairing tissues.

Builds and repairs tissues in Eggs Blackstone Benedict (Benedict Only) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Eggs Blackstone Benedict (Benedict Only) supports immune function.

Supports immune function in Eggs Blackstone Benedict (Benedict Only) is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Eggs Blackstone Benedict (Benedict Only) helps regulate enzymes and hormones.

Regulates enzymes and hormones in Eggs Blackstone Benedict (Benedict Only) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Eggs Blackstone Benedict (Benedict Only) provides energy.

Provides energy in Eggs Blackstone Benedict (Benedict Only) can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Eggs Blackstone Benedict (Benedict Only) supports muscle growth and strength.

Supports muscle growth and strength in Eggs Blackstone Benedict (Benedict Only) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Eggs Blackstone Benedict (Benedict Only) helps in weight management.

Helps in weight management in Eggs Blackstone Benedict (Benedict Only) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Eggs Blackstone Benedict (Benedict Only) aids in the production of hemoglobin.

Aids in the production of hemoglobin in Eggs Blackstone Benedict (Benedict Only) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Eggs Blackstone Benedict (Benedict Only) supports bone health.

Supports bone health in Eggs Blackstone Benedict (Benedict Only) plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Eggs Blackstone Benedict (Benedict Only) improves skin, hair, and nails.

Improves skin, hair, and nails in Eggs Blackstone Benedict (Benedict Only) is essential for the health and growth of hair, skin, and nails.

Protein in Eggs Blackstone Benedict (Benedict Only) regulates blood sugar levels.

Regulates blood sugar levels in Eggs Blackstone Benedict (Benedict Only) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Eggs Blackstone Benedict (Benedict Only) supports fluid balance.

Maintains Fluid Balance in Eggs Blackstone Benedict (Benedict Only) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Eggs Blackstone Benedict (Benedict Only) supports nerve function.

Supports Nerve Function in Eggs Blackstone Benedict (Benedict Only) helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Eggs Blackstone Benedict (Benedict Only) helps regulate blood pressure.

Regulates Blood Pressure in Eggs Blackstone Benedict (Benedict Only) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Eggs Blackstone Benedict (Benedict Only) supports muscle function.

Aids Muscle Function in Eggs Blackstone Benedict (Benedict Only) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Eggs Blackstone Benedict (Benedict Only) aids nutrient absorption.

Improves Nutrient Absorption in Eggs Blackstone Benedict (Benedict Only) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Eggs Blackstone Benedict (Benedict Only) helps balance pH levels.

Balances pH Levels in Eggs Blackstone Benedict (Benedict Only) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Eggs Blackstone Benedict (Benedict Only) supports bone health.

Supports Bone Health in Eggs Blackstone Benedict (Benedict Only) helps retain calcium and prevent the loss of bone density over time.

How to burn 810 calories?

The amount of exercise required to burn off 1 Serving Eggs Blackstone Benedict (Benedict Only)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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