Costa Colada, Large

Bahama Buck's

Total Energy

690

kcal

88.83

% from carbs

0

% from protein

11.17

% from fats

In 1 oz

% daily value

Total Fat

9g

13.8%

Saturated

9g

45%

Sodium, Na

150mg

6.5%

Total Carbohydrates

161g

58.5%

Sugars

161g

322%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Costa Colada, Large

A typical serving 44 oz of Costa Colada, Large (null grams) contains approximately 690 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Costa Colada, Large depends on the ingredients and preparation method. On average, one serving 44 oz (null grams) of Costa Colada, Large contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Costa Colada, Large depends on the ingredients exists in it. On average, 44 oz of Costa Colada, Large (about null grams) contains approximately 0 grams of protein.

On average, 44 oz (about null grams) contains about 161 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 44 oz (about null grams) contains about 161 grams of carbohydrates.

Costa Colada, Large contains approximately 0 grams of fiber in 44 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 690 calories?

The amount of exercise required to burn off 44 oz Costa Colada, Large

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.