Frocho, 22 oz with Almond Milk

Second Cup

Total Energy

570

kcal

65.43

% from carbs

8.77

% from protein

25.8

% from fats

In 1 oz

% daily value

Total Fat

17g

26.2%

Saturated

9g

45%

Cholesterol

40mg

13.3%

Sodium, Na

400mg

17.4%

Total Carbohydrates

97g

35.3%

Fiber

6g

21.4%

Sugars

87g

174%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frocho, 22 oz with Almond Milk

A typical serving 22 oz of Frocho, 22 oz with Almond Milk (null grams) contains approximately 570 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frocho, 22 oz with Almond Milk depends on the ingredients and preparation method. On average, one serving 22 oz (null grams) of Frocho, 22 oz with Almond Milk contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frocho, 22 oz with Almond Milk depends on the ingredients exists in it. On average, 22 oz of Frocho, 22 oz with Almond Milk (about null grams) contains approximately 13 grams of protein.

On average, 22 oz (about null grams) contains about 87 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 22 oz (about null grams) contains about 97 grams of carbohydrates.

Frocho, 22 oz with Almond Milk contains approximately 6 grams of fiber in 22 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 570 calories?

The amount of exercise required to burn off 22 oz Frocho, 22 oz with Almond Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.