Frocho, 12 oz with Almond Milk

Second Cup

7.71

% from protein

55.1

% from carbs

55.1

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.08333333333333333 oz
Amount per serving
Calories
29.2
% Daily value*

Total Fat 1.3 g
1.9%

Saturated 0.8 g
3.8%

Cholesterol 3.3 mg
1.1%

Sodium, Na 17.5 mg
0.8%

Total Carbohydrates 4.2 g
1.5%

Fiber 0.3 g
0.9%

Sugars 3.8 g
7.5%

Protein 0.6 g
1.2%

Frocho, 12 oz with Almond Milk Nutrients FAQs

Nutrients

What is the calorie content of Frocho, 12 oz with Almond Milk?

A typical serving 12 oz of Frocho, 12 oz with Almond Milk contains approximately 350 calories.

You can check the exact calorie content by logging Frocho, 12 oz with Almond Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frocho, 12 oz with Almond Milk have?

The amount of fat in Frocho, 12 oz with Almond Milk depends on the ingredients and preparation method. On average, one serving 12 oz of Frocho, 12 oz with Almond Milk contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frocho, 12 oz with Almond Milk have?

The protein content in Frocho, 12 oz with Almond Milk depends on the ingredients exists in it. On average, 12 oz of Frocho, 12 oz with Almond Milk contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Frocho, 12 oz with Almond Milk, Download Nutribit app for healthier you!

How much sugar does a Frocho, 12 oz with Almond Milk have?

On average, 12 oz contains about 45 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frocho, 12 oz with Almond Milk.

How Much carbohydrates (carbs) is in Frocho, 12 oz with Almond Milk?

The amount of carbohydrates (carbs) in Frocho, 12 oz with Almond Milk depends on its serving size and preparation. On average, 12 oz contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frocho, 12 oz with Almond Milk.

How Much Fiber is in Frocho, 12 oz with Almond Milk?

Frocho, 12 oz with Almond Milk contains approximately 3 grams of fiber in 12 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Frocho, 12 oz with Almond Milk for healthier you!

What vitamins and minerals are in a Frocho, 12 oz with Almond Milk?

Frocho, 12 oz with Almond Milk contains following minerals:

  • Frocho, 12 oz with Almond Milk has 210mg of Sodium, Na.

General

Does Frocho, 12 oz with Almond Milk contain caffeine?

Frocho, 12 oz with Almond Milk does not contain any caffeine.

Does Frocho, 12 oz with Almond Milk contain alcohol?

Frocho, 12 oz with Almond Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frocho, 12 oz with Almond Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frocho, 12 oz with Almond Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frocho, 12 oz with Almond Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frocho, 12 oz with Almond Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frocho, 12 oz with Almond Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frocho, 12 oz with Almond Milk for free?

Yes! Since Frocho, 12 oz with Almond Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frocho, 12 oz with Almond Milk with water tracking feature?

Nutribit automatically calculates the water content of Frocho, 12 oz with Almond Milk and adds it to your daily hydration log. Simply log Frocho, 12 oz with Almond Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frocho, 12 oz with Almond Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frocho, 12 oz with Almond Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frocho, 12 oz with Almond Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frocho, 12 oz with Almond Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frocho, 12 oz with Almond Milk

Total Carbohydrates in Frocho, 12 oz with Almond Milk provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Frocho, 12 oz with Almond Milk are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Frocho, 12 oz with Almond Milk supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Frocho, 12 oz with Almond Milk aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Frocho, 12 oz with Almond Milk helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Frocho, 12 oz with Almond Milk help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Frocho, 12 oz with Almond Milk helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Frocho, 12 oz with Almond Milk can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Frocho, 12 oz with Almond Milk aids weight management by helping you feel full longer.

Fiber-rich carbs from Frocho, 12 oz with Almond Milk help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Frocho, 12 oz with Almond Milk enhances brain function and helps improve memory and focus.

Glucose from Frocho, 12 oz with Almond Milk is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Frocho, 12 oz with Almond Milk boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Frocho, 12 oz with Almond Milk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Frocho, 12 oz with Almond Milk promotes gut health by feeding beneficial gut bacteria.

Fiber in Frocho, 12 oz with Almond Milk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Frocho, 12 oz with Almond Milk improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Frocho, 12 oz with Almond Milk support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Frocho, 12 oz with Almond Milk helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Frocho, 12 oz with Almond Milk, help regulate blood pressure and reduce hypertension risk.

How to burn 350 calories?

The amount of exercise required to burn off 12 oz Frocho, 12 oz with Almond Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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