Mango Cream Frocho, 12 oz with Soy Milk

Second Cup

Total Energy

460

kcal

57.14

% from carbs

2.56

% from protein

40.3

% from fats

In 1 oz

% daily value

Total Fat

21g

32.3%

Saturated

15g

75%

Trans Fats

0.5g

Cholesterol

40mg

13.3%

Sodium, Na

290mg

12.6%

Total Carbohydrates

67g

24.4%

Fiber

1g

3.6%

Sugars

58g

116%

Protein

3g

6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mango Cream Frocho, 12 oz with Soy Milk

A typical serving 12 oz of Mango Cream Frocho, 12 oz with Soy Milk (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mango Cream Frocho, 12 oz with Soy Milk depends on the ingredients and preparation method. On average, one serving 12 oz (null grams) of Mango Cream Frocho, 12 oz with Soy Milk contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mango Cream Frocho, 12 oz with Soy Milk depends on the ingredients exists in it. On average, 12 oz of Mango Cream Frocho, 12 oz with Soy Milk (about null grams) contains approximately 3 grams of protein.

On average, 12 oz (about null grams) contains about 58 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 12 oz (about null grams) contains about 67 grams of carbohydrates.

Mango Cream Frocho, 12 oz with Soy Milk contains approximately 1 grams of fiber in 12 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 12 oz Mango Cream Frocho, 12 oz with Soy Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.