Mango Cream Frocho, 16 oz with Skim Milk

Second Cup

4.92

% from protein

58.2

% from carbs

58.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 0.0625 oz
Amount per serving
Calories
30
% Daily value*

Total Fat 1.3 g
1.9%

Saturated 0.9 g
4.7%

Trans Fats 0 g

Cholesterol 2.5 mg
0.8%

Sodium, Na 18.8 mg
0.8%

Total Carbohydrates 4.4 g
1.6%

Fiber 0.1 g
0.2%

Sugars 3.9 g
7.8%

Protein 0.4 g
0.8%

Mango Cream Frocho, 16 oz with Skim Milk Nutrients FAQs

Nutrients

What is the calorie content of Mango Cream Frocho, 16 oz with Skim Milk?

A typical serving 16 oz of Mango Cream Frocho, 16 oz with Skim Milk contains approximately 480 calories.

You can check the exact calorie content by logging Mango Cream Frocho, 16 oz with Skim Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mango Cream Frocho, 16 oz with Skim Milk have?

The amount of fat in Mango Cream Frocho, 16 oz with Skim Milk depends on the ingredients and preparation method. On average, one serving 16 oz of Mango Cream Frocho, 16 oz with Skim Milk contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mango Cream Frocho, 16 oz with Skim Milk have?

The protein content in Mango Cream Frocho, 16 oz with Skim Milk depends on the ingredients exists in it. On average, 16 oz of Mango Cream Frocho, 16 oz with Skim Milk contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Mango Cream Frocho, 16 oz with Skim Milk, Download Nutribit app for healthier you!

How much sugar does a Mango Cream Frocho, 16 oz with Skim Milk have?

On average, 16 oz contains about 62 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mango Cream Frocho, 16 oz with Skim Milk.

How Much carbohydrates (carbs) is in Mango Cream Frocho, 16 oz with Skim Milk?

The amount of carbohydrates (carbs) in Mango Cream Frocho, 16 oz with Skim Milk depends on its serving size and preparation. On average, 16 oz contains about 71 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mango Cream Frocho, 16 oz with Skim Milk.

How Much Fiber is in Mango Cream Frocho, 16 oz with Skim Milk?

Mango Cream Frocho, 16 oz with Skim Milk contains approximately 1 grams of fiber in 16 oz.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mango Cream Frocho, 16 oz with Skim Milk for healthier you!

What vitamins and minerals are in a Mango Cream Frocho, 16 oz with Skim Milk?

Mango Cream Frocho, 16 oz with Skim Milk contains following minerals:

  • Mango Cream Frocho, 16 oz with Skim Milk has 300mg of Sodium, Na.

General

Does Mango Cream Frocho, 16 oz with Skim Milk contain caffeine?

Mango Cream Frocho, 16 oz with Skim Milk does not contain any caffeine.

Does Mango Cream Frocho, 16 oz with Skim Milk contain alcohol?

Mango Cream Frocho, 16 oz with Skim Milk does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mango Cream Frocho, 16 oz with Skim Milk?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mango Cream Frocho, 16 oz with Skim Milk and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mango Cream Frocho, 16 oz with Skim Milk quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mango Cream Frocho, 16 oz with Skim Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mango Cream Frocho, 16 oz with Skim Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mango Cream Frocho, 16 oz with Skim Milk for free?

Yes! Since Mango Cream Frocho, 16 oz with Skim Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mango Cream Frocho, 16 oz with Skim Milk with water tracking feature?

Nutribit automatically calculates the water content of Mango Cream Frocho, 16 oz with Skim Milk and adds it to your daily hydration log. Simply log Mango Cream Frocho, 16 oz with Skim Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mango Cream Frocho, 16 oz with Skim Milk as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mango Cream Frocho, 16 oz with Skim Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mango Cream Frocho, 16 oz with Skim Milk nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mango Cream Frocho, 16 oz with Skim Milk data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mango Cream Frocho, 16 oz with Skim Milk

Total Carbohydrates in Mango Cream Frocho, 16 oz with Skim Milk provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mango Cream Frocho, 16 oz with Skim Milk are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mango Cream Frocho, 16 oz with Skim Milk supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mango Cream Frocho, 16 oz with Skim Milk aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mango Cream Frocho, 16 oz with Skim Milk helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mango Cream Frocho, 16 oz with Skim Milk help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mango Cream Frocho, 16 oz with Skim Milk helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mango Cream Frocho, 16 oz with Skim Milk can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mango Cream Frocho, 16 oz with Skim Milk aids weight management by helping you feel full longer.

Fiber-rich carbs from Mango Cream Frocho, 16 oz with Skim Milk help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mango Cream Frocho, 16 oz with Skim Milk enhances brain function and helps improve memory and focus.

Glucose from Mango Cream Frocho, 16 oz with Skim Milk is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mango Cream Frocho, 16 oz with Skim Milk boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mango Cream Frocho, 16 oz with Skim Milk provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mango Cream Frocho, 16 oz with Skim Milk promotes gut health by feeding beneficial gut bacteria.

Fiber in Mango Cream Frocho, 16 oz with Skim Milk serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mango Cream Frocho, 16 oz with Skim Milk improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mango Cream Frocho, 16 oz with Skim Milk support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mango Cream Frocho, 16 oz with Skim Milk helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mango Cream Frocho, 16 oz with Skim Milk, help regulate blood pressure and reduce hypertension risk.

How to burn 480 calories?

The amount of exercise required to burn off 16 oz Mango Cream Frocho, 16 oz with Skim Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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