Gumbo, Bowl

Connors Steak & Seafood

21.51

% from protein

30.11

% from carbs

30.11

% from fat

Gumbo, Bowl Nutrients FAQs

Nutrients

What is the calorie content of Gumbo, Bowl?

A typical serving 1 Serving of Gumbo, Bowl contains approximately 180 calories.

You can check the exact calorie content by logging Gumbo, Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gumbo, Bowl have?

The amount of fat in Gumbo, Bowl depends on the ingredients and preparation method. On average, one serving 1 Serving of Gumbo, Bowl contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gumbo, Bowl have?

The protein content in Gumbo, Bowl depends on the ingredients exists in it. On average, 1 Serving of Gumbo, Bowl contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Gumbo, Bowl, Download Nutribit app for healthier you!

How much sugar does a Gumbo, Bowl have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gumbo, Bowl.

How Much carbohydrates (carbs) is in Gumbo, Bowl?

The amount of carbohydrates (carbs) in Gumbo, Bowl depends on its serving size and preparation. On average, 1 Serving contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gumbo, Bowl.

How Much Fiber is in Gumbo, Bowl?

Gumbo, Bowl contains approximately 1 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Gumbo, Bowl for healthier you!

What vitamins and minerals are in a Gumbo, Bowl?

Gumbo, Bowl contains following minerals:

  • Gumbo, Bowl has 940mg of Sodium, Na.

General

Does Gumbo, Bowl contain caffeine?

Gumbo, Bowl does not contain any caffeine.

Does Gumbo, Bowl contain alcohol?

Gumbo, Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gumbo, Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gumbo, Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gumbo, Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gumbo, Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gumbo, Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gumbo, Bowl for free?

Yes! Since Gumbo, Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gumbo, Bowl with water tracking feature?

Nutribit automatically calculates the water content of Gumbo, Bowl and adds it to your daily hydration log. Simply log Gumbo, Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gumbo, Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gumbo, Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gumbo, Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gumbo, Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gumbo, Bowl

Protein in Gumbo, Bowl supports building and repairing tissues.

Builds and repairs tissues in Gumbo, Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gumbo, Bowl supports immune function.

Supports immune function in Gumbo, Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gumbo, Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gumbo, Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gumbo, Bowl provides energy.

Provides energy in Gumbo, Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gumbo, Bowl supports muscle growth and strength.

Supports muscle growth and strength in Gumbo, Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gumbo, Bowl helps in weight management.

Helps in weight management in Gumbo, Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gumbo, Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gumbo, Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gumbo, Bowl supports bone health.

Supports bone health in Gumbo, Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gumbo, Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Gumbo, Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Gumbo, Bowl regulates blood sugar levels.

Regulates blood sugar levels in Gumbo, Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gumbo, Bowl supports fluid balance.

Maintains Fluid Balance in Gumbo, Bowl helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gumbo, Bowl supports nerve function.

Supports Nerve Function in Gumbo, Bowl helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gumbo, Bowl helps regulate blood pressure.

Regulates Blood Pressure in Gumbo, Bowl helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gumbo, Bowl supports muscle function.

Aids Muscle Function in Gumbo, Bowl helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gumbo, Bowl aids nutrient absorption.

Improves Nutrient Absorption in Gumbo, Bowl assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gumbo, Bowl helps balance pH levels.

Balances pH Levels in Gumbo, Bowl helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gumbo, Bowl supports bone health.

Supports Bone Health in Gumbo, Bowl helps retain calcium and prevent the loss of bone density over time.

How to burn 180 calories?

The amount of exercise required to burn off 1 Serving Gumbo, Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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