Pita Sandwich Garnish, Tzatziki

Mr Greek Restaurants

Total Energy

50

kcal

16.44

% from carbs

21.92

% from protein

61.64

% from fats

In 1 oz

% daily value

Total Fat

5g

7.7%

Saturated

2.5g

12.5%

Trans Fats

0.5g

Cholesterol

10mg

3.3%

Sodium, Na

90mg

3.9%

Total Carbohydrates

3g

1.1%

Sugars

3g

6%

Protein

4g

8%

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pita Sandwich Garnish, Tzatziki

A typical serving 1 oz of Pita Sandwich Garnish, Tzatziki (null grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pita Sandwich Garnish, Tzatziki depends on the ingredients and preparation method. On average, one serving 1 oz (null grams) of Pita Sandwich Garnish, Tzatziki contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pita Sandwich Garnish, Tzatziki depends on the ingredients exists in it. On average, 1 oz of Pita Sandwich Garnish, Tzatziki (about null grams) contains approximately 4 grams of protein.

On average, 1 oz (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about null grams) contains about 3 grams of carbohydrates.

Pita Sandwich Garnish, Tzatziki contains approximately 0 grams of fiber in 1 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 oz Pita Sandwich Garnish, Tzatziki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.