Churrasco, Pork Ribs Meat Board (No Sauce)
Fogo De Chao Churrascaria
22.77
% from protein2.46
% from carbs2.46
% from fatNutrition Facts
More items Like Churrasco, Pork Ribs Meat Board (No Sauce)
Churrasco Meat Board, Pork Ribs
Fogo De Chao Churrascaria
Churrasco, 3 Lamb Chops Meat Board (No Sauce)
Fogo De Chao Churrascaria
Churrasco, Chicken LegsMeat Board (No Sauce)
Fogo De Chao Churrascaria
Churrasco Meat Board, Chicken Legs
Fogo De Chao Churrascaria
Churrasco, Beef Rib The Bone Meat Board (No Sauce)
Fogo De Chao Churrascaria
Churrasco Meat Board, 3 Lamb Chops
Fogo De Chao Churrascaria
Churrasco Beef Rib Board, The Bone
Fogo De Chao Churrascaria
Pork Belly & Pineapple Board
Fogo De Chao Churrascaria
Costela De Porco, Pork Ribs
Fogo De Chao Churrascaria
Costela, Beef Ribs
Fogo De Chao Churrascaria
Bisteca de Porco, Pork Chop
Fogo De Chao Churrascaria
Chilean Sea Bass with Asparagus (no sauce)
Fogo De Chao Churrascaria
Pork Picanha
Fogo De Chao Churrascaria
Linguica, Pork Sausage
Fogo De Chao Churrascaria
Mintchurri Sauce
Fogo De Chao Churrascaria
Sauce, Chimichurri
Fogo De Chao Churrascaria
Lombo, Pork Loin with Parmesan Cheese
Fogo De Chao Churrascaria
Malagueta Cocktail Sauce
Fogo De Chao Churrascaria
Brazilian Flan with Caramel Sauce
Fogo De Chao Churrascaria
Creme de Coconut
Fogo De Chao Churrascaria
Dedo de Moca
Fogo De Chao Churrascaria
Bolo de Fuba Platter
Fogo De Chao Churrascaria
Pao de Queijo Croutons
Fogo De Chao Churrascaria
Churrasco, Pork Ribs Meat Board (No Sauce) Nutrients FAQs
Nutrients
- Churrasco, Pork Ribs Meat Board (No Sauce) has 350mg of Sodium, Na.
What is the calorie content of Churrasco, Pork Ribs Meat Board (No Sauce)?
A typical serving 1 Board (214 grams) of Churrasco, Pork Ribs Meat Board (No Sauce) contains approximately 640 calories.
You can check the exact calorie content by logging Churrasco, Pork Ribs Meat Board (No Sauce) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Churrasco, Pork Ribs Meat Board (No Sauce) have?
The amount of fat in Churrasco, Pork Ribs Meat Board (No Sauce) depends on the ingredients and preparation method. On average, one serving 1 Board (214 grams) of Churrasco, Pork Ribs Meat Board (No Sauce) contains approximately 54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Churrasco, Pork Ribs Meat Board (No Sauce) have?
The protein content in Churrasco, Pork Ribs Meat Board (No Sauce) depends on the ingredients exists in it. On average, 1 Board (214 grams) of Churrasco, Pork Ribs Meat Board (No Sauce) contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Churrasco, Pork Ribs Meat Board (No Sauce), Download Nutribit app for healthier you!
How much sugar does a Churrasco, Pork Ribs Meat Board (No Sauce) have?
On average, 1 Board (214 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Churrasco, Pork Ribs Meat Board (No Sauce).
How Much carbohydrates (carbs) is in Churrasco, Pork Ribs Meat Board (No Sauce)?
The amount of carbohydrates (carbs) in Churrasco, Pork Ribs Meat Board (No Sauce) depends on its serving size and preparation. On average, 1 Board (214 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Churrasco, Pork Ribs Meat Board (No Sauce).
How Much Fiber is in Churrasco, Pork Ribs Meat Board (No Sauce)?
Churrasco, Pork Ribs Meat Board (No Sauce) contains approximately 1 grams of fiber in 1 Board (214 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Churrasco, Pork Ribs Meat Board (No Sauce) for healthier you!
What vitamins and minerals are in a Churrasco, Pork Ribs Meat Board (No Sauce)?
Churrasco, Pork Ribs Meat Board (No Sauce) contains following minerals:
General
Does Churrasco, Pork Ribs Meat Board (No Sauce) contain caffeine?
Churrasco, Pork Ribs Meat Board (No Sauce) does not contain any caffeine.
Does Churrasco, Pork Ribs Meat Board (No Sauce) contain alcohol?
Churrasco, Pork Ribs Meat Board (No Sauce) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Churrasco, Pork Ribs Meat Board (No Sauce)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Churrasco, Pork Ribs Meat Board (No Sauce) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Churrasco, Pork Ribs Meat Board (No Sauce) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Churrasco, Pork Ribs Meat Board (No Sauce) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Churrasco, Pork Ribs Meat Board (No Sauce) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Churrasco, Pork Ribs Meat Board (No Sauce) for free?
Yes! Since Churrasco, Pork Ribs Meat Board (No Sauce) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Churrasco, Pork Ribs Meat Board (No Sauce) with water tracking feature?
Nutribit automatically calculates the water content of Churrasco, Pork Ribs Meat Board (No Sauce) and adds it to your daily hydration log. Simply log Churrasco, Pork Ribs Meat Board (No Sauce) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Churrasco, Pork Ribs Meat Board (No Sauce) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Churrasco, Pork Ribs Meat Board (No Sauce) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Churrasco, Pork Ribs Meat Board (No Sauce) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Churrasco, Pork Ribs Meat Board (No Sauce) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Churrasco, Pork Ribs Meat Board (No Sauce)
Protein in Churrasco, Pork Ribs Meat Board (No Sauce) supports building and repairing tissues.
Builds and repairs tissues in Churrasco, Pork Ribs Meat Board (No Sauce) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Churrasco, Pork Ribs Meat Board (No Sauce) supports immune function.
Supports immune function in Churrasco, Pork Ribs Meat Board (No Sauce) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Churrasco, Pork Ribs Meat Board (No Sauce) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Churrasco, Pork Ribs Meat Board (No Sauce) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Churrasco, Pork Ribs Meat Board (No Sauce) provides energy.
Provides energy in Churrasco, Pork Ribs Meat Board (No Sauce) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Churrasco, Pork Ribs Meat Board (No Sauce) supports muscle growth and strength.
Supports muscle growth and strength in Churrasco, Pork Ribs Meat Board (No Sauce) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Churrasco, Pork Ribs Meat Board (No Sauce) helps in weight management.
Helps in weight management in Churrasco, Pork Ribs Meat Board (No Sauce) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Churrasco, Pork Ribs Meat Board (No Sauce) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Churrasco, Pork Ribs Meat Board (No Sauce) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Churrasco, Pork Ribs Meat Board (No Sauce) supports bone health.
Supports bone health in Churrasco, Pork Ribs Meat Board (No Sauce) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Churrasco, Pork Ribs Meat Board (No Sauce) improves skin, hair, and nails.
Improves skin, hair, and nails in Churrasco, Pork Ribs Meat Board (No Sauce) is essential for the health and growth of hair, skin, and nails.
Protein in Churrasco, Pork Ribs Meat Board (No Sauce) regulates blood sugar levels.
Regulates blood sugar levels in Churrasco, Pork Ribs Meat Board (No Sauce) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Churrasco, Pork Ribs Meat Board (No Sauce) supports fluid balance.
Maintains Fluid Balance in Churrasco, Pork Ribs Meat Board (No Sauce) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Churrasco, Pork Ribs Meat Board (No Sauce) supports nerve function.
Supports Nerve Function in Churrasco, Pork Ribs Meat Board (No Sauce) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Churrasco, Pork Ribs Meat Board (No Sauce) helps regulate blood pressure.
Regulates Blood Pressure in Churrasco, Pork Ribs Meat Board (No Sauce) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Churrasco, Pork Ribs Meat Board (No Sauce) supports muscle function.
Aids Muscle Function in Churrasco, Pork Ribs Meat Board (No Sauce) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Churrasco, Pork Ribs Meat Board (No Sauce) aids nutrient absorption.
Improves Nutrient Absorption in Churrasco, Pork Ribs Meat Board (No Sauce) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Churrasco, Pork Ribs Meat Board (No Sauce) helps balance pH levels.
Balances pH Levels in Churrasco, Pork Ribs Meat Board (No Sauce) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Churrasco, Pork Ribs Meat Board (No Sauce) supports bone health.
Supports Bone Health in Churrasco, Pork Ribs Meat Board (No Sauce) helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 1 Board Churrasco, Pork Ribs Meat Board (No Sauce)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.