Lombo, Pork Loin with Parmesan Cheese

Fogo De Chao Churrascaria

67.47

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 54 g(54g)
Amount per serving
Calories
90
% Daily value*

Total Fat 3 g
4.6%

Saturated 1 g
5%

Cholesterol 40 mg
13.3%

Sodium, Na 130 mg
5.7%

Protein 14 g
28%

Lombo, Pork Loin with Parmesan Cheese Nutrients FAQs

Nutrients

What is the calorie content of Lombo, Pork Loin with Parmesan Cheese?

A typical serving 1 Piece (54 grams) of Lombo, Pork Loin with Parmesan Cheese contains approximately 90 calories.

You can check the exact calorie content by logging Lombo, Pork Loin with Parmesan Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lombo, Pork Loin with Parmesan Cheese have?

The amount of fat in Lombo, Pork Loin with Parmesan Cheese depends on the ingredients and preparation method. On average, one serving 1 Piece (54 grams) of Lombo, Pork Loin with Parmesan Cheese contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lombo, Pork Loin with Parmesan Cheese have?

The protein content in Lombo, Pork Loin with Parmesan Cheese depends on the ingredients exists in it. On average, 1 Piece (54 grams) of Lombo, Pork Loin with Parmesan Cheese contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Lombo, Pork Loin with Parmesan Cheese, Download Nutribit app for healthier you!

How much sugar does a Lombo, Pork Loin with Parmesan Cheese have?

On average, 1 Piece (54 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lombo, Pork Loin with Parmesan Cheese.

How Much carbohydrates (carbs) is in Lombo, Pork Loin with Parmesan Cheese?

The amount of carbohydrates (carbs) in Lombo, Pork Loin with Parmesan Cheese depends on its serving size and preparation. On average, 1 Piece (54 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lombo, Pork Loin with Parmesan Cheese.

How Much Fiber is in Lombo, Pork Loin with Parmesan Cheese?

Lombo, Pork Loin with Parmesan Cheese contains approximately 0 grams of fiber in 1 Piece (54 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lombo, Pork Loin with Parmesan Cheese for healthier you!

What vitamins and minerals are in a Lombo, Pork Loin with Parmesan Cheese?

Lombo, Pork Loin with Parmesan Cheese contains following minerals:

  • Lombo, Pork Loin with Parmesan Cheese has 130mg of Sodium, Na.

General

Does Lombo, Pork Loin with Parmesan Cheese contain caffeine?

Lombo, Pork Loin with Parmesan Cheese does not contain any caffeine.

Does Lombo, Pork Loin with Parmesan Cheese contain alcohol?

Lombo, Pork Loin with Parmesan Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lombo, Pork Loin with Parmesan Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lombo, Pork Loin with Parmesan Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lombo, Pork Loin with Parmesan Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lombo, Pork Loin with Parmesan Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lombo, Pork Loin with Parmesan Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lombo, Pork Loin with Parmesan Cheese for free?

Yes absolutely, Since Lombo, Pork Loin with Parmesan Cheese does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lombo, Pork Loin with Parmesan Cheese with water tracking feature?

Lombo, Pork Loin with Parmesan Cheese does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Lombo, Pork Loin with Parmesan Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lombo, Pork Loin with Parmesan Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lombo, Pork Loin with Parmesan Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lombo, Pork Loin with Parmesan Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lombo, Pork Loin with Parmesan Cheese

Protein in Lombo, Pork Loin with Parmesan Cheese supports building and repairing tissues.

Builds and repairs tissues in Lombo, Pork Loin with Parmesan Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lombo, Pork Loin with Parmesan Cheese supports immune function.

Supports immune function in Lombo, Pork Loin with Parmesan Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lombo, Pork Loin with Parmesan Cheese helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lombo, Pork Loin with Parmesan Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lombo, Pork Loin with Parmesan Cheese provides energy.

Provides energy in Lombo, Pork Loin with Parmesan Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lombo, Pork Loin with Parmesan Cheese supports muscle growth and strength.

Supports muscle growth and strength in Lombo, Pork Loin with Parmesan Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lombo, Pork Loin with Parmesan Cheese helps in weight management.

Helps in weight management in Lombo, Pork Loin with Parmesan Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lombo, Pork Loin with Parmesan Cheese aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lombo, Pork Loin with Parmesan Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lombo, Pork Loin with Parmesan Cheese supports bone health.

Supports bone health in Lombo, Pork Loin with Parmesan Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lombo, Pork Loin with Parmesan Cheese improves skin, hair, and nails.

Improves skin, hair, and nails in Lombo, Pork Loin with Parmesan Cheese is essential for the health and growth of hair, skin, and nails.

Protein in Lombo, Pork Loin with Parmesan Cheese regulates blood sugar levels.

Regulates blood sugar levels in Lombo, Pork Loin with Parmesan Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 90 calories?

The amount of exercise required to burn off 1 Piece Lombo, Pork Loin with Parmesan Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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