Warm Hearts of Palm & Spinach Dip
Fogo De Chao Churrascaria
11.64
% from protein13.09
% from carbs13.09
% from fatNutrition Facts
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Warm Hearts of Palm & Spinach Dip Nutrients FAQs
Nutrients
- Warm Hearts of Palm & Spinach Dip has 640mg of Sodium, Na.
What is the calorie content of Warm Hearts of Palm & Spinach Dip?
A typical serving 1 Serving (156 grams) of Warm Hearts of Palm & Spinach Dip contains approximately 260 calories.
You can check the exact calorie content by logging Warm Hearts of Palm & Spinach Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Warm Hearts of Palm & Spinach Dip have?
The amount of fat in Warm Hearts of Palm & Spinach Dip depends on the ingredients and preparation method. On average, one serving 1 Serving (156 grams) of Warm Hearts of Palm & Spinach Dip contains approximately 23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Warm Hearts of Palm & Spinach Dip have?
The protein content in Warm Hearts of Palm & Spinach Dip depends on the ingredients exists in it. On average, 1 Serving (156 grams) of Warm Hearts of Palm & Spinach Dip contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Warm Hearts of Palm & Spinach Dip, Download Nutribit app for healthier you!
How much sugar does a Warm Hearts of Palm & Spinach Dip have?
On average, 1 Serving (156 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Warm Hearts of Palm & Spinach Dip.
How Much carbohydrates (carbs) is in Warm Hearts of Palm & Spinach Dip?
The amount of carbohydrates (carbs) in Warm Hearts of Palm & Spinach Dip depends on its serving size and preparation. On average, 1 Serving (156 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Warm Hearts of Palm & Spinach Dip.
How Much Fiber is in Warm Hearts of Palm & Spinach Dip?
Warm Hearts of Palm & Spinach Dip contains approximately 2 grams of fiber in 1 Serving (156 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Warm Hearts of Palm & Spinach Dip for healthier you!
What vitamins and minerals are in a Warm Hearts of Palm & Spinach Dip?
Warm Hearts of Palm & Spinach Dip contains following minerals:
General
Does Warm Hearts of Palm & Spinach Dip contain caffeine?
Warm Hearts of Palm & Spinach Dip does not contain any caffeine.
Does Warm Hearts of Palm & Spinach Dip contain alcohol?
Warm Hearts of Palm & Spinach Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Warm Hearts of Palm & Spinach Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Warm Hearts of Palm & Spinach Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Warm Hearts of Palm & Spinach Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Warm Hearts of Palm & Spinach Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Warm Hearts of Palm & Spinach Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Warm Hearts of Palm & Spinach Dip for free?
Yes! Since Warm Hearts of Palm & Spinach Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Warm Hearts of Palm & Spinach Dip with water tracking feature?
Nutribit automatically calculates the water content of Warm Hearts of Palm & Spinach Dip and adds it to your daily hydration log. Simply log Warm Hearts of Palm & Spinach Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Warm Hearts of Palm & Spinach Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Warm Hearts of Palm & Spinach Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Warm Hearts of Palm & Spinach Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Warm Hearts of Palm & Spinach Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Warm Hearts of Palm & Spinach Dip
Protein in Warm Hearts of Palm & Spinach Dip supports building and repairing tissues.
Builds and repairs tissues in Warm Hearts of Palm & Spinach Dip is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Warm Hearts of Palm & Spinach Dip supports immune function.
Supports immune function in Warm Hearts of Palm & Spinach Dip is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Warm Hearts of Palm & Spinach Dip helps regulate enzymes and hormones.
Regulates enzymes and hormones in Warm Hearts of Palm & Spinach Dip is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Warm Hearts of Palm & Spinach Dip provides energy.
Provides energy in Warm Hearts of Palm & Spinach Dip can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Warm Hearts of Palm & Spinach Dip supports muscle growth and strength.
Supports muscle growth and strength in Warm Hearts of Palm & Spinach Dip is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Warm Hearts of Palm & Spinach Dip helps in weight management.
Helps in weight management in Warm Hearts of Palm & Spinach Dip promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Warm Hearts of Palm & Spinach Dip aids in the production of hemoglobin.
Aids in the production of hemoglobin in Warm Hearts of Palm & Spinach Dip is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Warm Hearts of Palm & Spinach Dip supports bone health.
Supports bone health in Warm Hearts of Palm & Spinach Dip plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Warm Hearts of Palm & Spinach Dip improves skin, hair, and nails.
Improves skin, hair, and nails in Warm Hearts of Palm & Spinach Dip is essential for the health and growth of hair, skin, and nails.
Protein in Warm Hearts of Palm & Spinach Dip regulates blood sugar levels.
Regulates blood sugar levels in Warm Hearts of Palm & Spinach Dip helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Warm Hearts of Palm & Spinach Dip supports fluid balance.
Maintains Fluid Balance in Warm Hearts of Palm & Spinach Dip helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Warm Hearts of Palm & Spinach Dip supports nerve function.
Supports Nerve Function in Warm Hearts of Palm & Spinach Dip helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Warm Hearts of Palm & Spinach Dip helps regulate blood pressure.
Regulates Blood Pressure in Warm Hearts of Palm & Spinach Dip helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Warm Hearts of Palm & Spinach Dip supports muscle function.
Aids Muscle Function in Warm Hearts of Palm & Spinach Dip helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Warm Hearts of Palm & Spinach Dip aids nutrient absorption.
Improves Nutrient Absorption in Warm Hearts of Palm & Spinach Dip assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Warm Hearts of Palm & Spinach Dip helps balance pH levels.
Balances pH Levels in Warm Hearts of Palm & Spinach Dip helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Warm Hearts of Palm & Spinach Dip supports bone health.
Supports Bone Health in Warm Hearts of Palm & Spinach Dip helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 1 Serving Warm Hearts of Palm & Spinach Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.