Verry Berry Smoothie
Flavors NYC
0.72
% from protein97.65
% from carbs97.65
% from fatNutrition Facts
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Verry Berry Smoothie Nutrients FAQs
Nutrients
- Verry Berry Smoothie has 95mg of Sodium, Na.
What is the calorie content of Verry Berry Smoothie?
A typical serving 1 20oz smoothie of Verry Berry Smoothie contains approximately 590 calories.
You can check the exact calorie content by logging Verry Berry Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Verry Berry Smoothie have?
The amount of fat in Verry Berry Smoothie depends on the ingredients and preparation method. On average, one serving 1 20oz smoothie of Verry Berry Smoothie contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Verry Berry Smoothie have?
The protein content in Verry Berry Smoothie depends on the ingredients exists in it. On average, 1 20oz smoothie of Verry Berry Smoothie contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Verry Berry Smoothie, Download Nutribit app for healthier you!
How much sugar does a Verry Berry Smoothie have?
On average, 1 20oz smoothie contains about 110 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Verry Berry Smoothie.
How Much carbohydrates (carbs) is in Verry Berry Smoothie?
The amount of carbohydrates (carbs) in Verry Berry Smoothie depends on its serving size and preparation. On average, 1 20oz smoothie contains about 135 grams of carbohydrates.
Download Nutribit app to get exact carb content from Verry Berry Smoothie.
How Much Fiber is in Verry Berry Smoothie?
Verry Berry Smoothie contains approximately 5 grams of fiber in 1 20oz smoothie.
Want a healthier twist? Download Nutribit app to get exact fiber content from Verry Berry Smoothie for healthier you!
What vitamins and minerals are in a Verry Berry Smoothie?
Verry Berry Smoothie contains following minerals:
General
Does Verry Berry Smoothie contain caffeine?
Verry Berry Smoothie does not contain any caffeine.
Does Verry Berry Smoothie contain alcohol?
Verry Berry Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Verry Berry Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Verry Berry Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Verry Berry Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Verry Berry Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Verry Berry Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Verry Berry Smoothie for free?
Yes! Since Verry Berry Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Verry Berry Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Verry Berry Smoothie and adds it to your daily hydration log. Simply log Verry Berry Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Verry Berry Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Verry Berry Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Verry Berry Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Verry Berry Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Verry Berry Smoothie
Total Carbohydrates in Verry Berry Smoothie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Verry Berry Smoothie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Verry Berry Smoothie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Verry Berry Smoothie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Verry Berry Smoothie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Verry Berry Smoothie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Verry Berry Smoothie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Verry Berry Smoothie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Verry Berry Smoothie aids weight management by helping you feel full longer.
Fiber-rich carbs from Verry Berry Smoothie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Verry Berry Smoothie enhances brain function and helps improve memory and focus.
Glucose from Verry Berry Smoothie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Verry Berry Smoothie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Verry Berry Smoothie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Verry Berry Smoothie promotes gut health by feeding beneficial gut bacteria.
Fiber in Verry Berry Smoothie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Verry Berry Smoothie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Verry Berry Smoothie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Verry Berry Smoothie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Verry Berry Smoothie, help regulate blood pressure and reduce hypertension risk.
Fiber in Verry Berry Smoothie supports digestion.
Fiber in Verry Berry Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Verry Berry Smoothie supports heart health.
Soluble fiber in Verry Berry Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Verry Berry Smoothie aids in weight management.
Fiber-rich foods in Verry Berry Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Verry Berry Smoothie regulates blood sugar.
Fiber in Verry Berry Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Verry Berry Smoothie promotes gut health.
Fiber in Verry Berry Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Verry Berry Smoothie lowers the risk of colon cancer.
A high-fiber diet from Verry Berry Smoothie is linked to a reduced risk of colon cancer.
Fiber in Verry Berry Smoothie improves skin health.
Fiber in Verry Berry Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Verry Berry Smoothie helps lower blood pressure.
Adequate fiber in Verry Berry Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Verry Berry Smoothie boosts immune function.
Fiber in Verry Berry Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Verry Berry Smoothie reduces the risk of type 2 diabetes.
Fiber in Verry Berry Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 590 calories?
The amount of exercise required to burn off 1 20oz smoothie Verry Berry Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.