Verry Berry Smoothie

Flavors NYC

Total Energy

590

kcal

97.65

% from carbs

0.72

% from protein

1.63

% from fats

In 1 20oz smoothie

% daily value

Total Fat

1g

1.5%

Sodium, Na

95mg

4.1%

Total Carbohydrates

135g

49.1%

Fiber

5g

17.9%

Sugars

110g

220%

Protein

1g

2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Verry Berry Smoothie

A typical serving 1 20oz smoothie of Verry Berry Smoothie (null grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Verry Berry Smoothie depends on the ingredients and preparation method. On average, one serving 1 20oz smoothie (null grams) of Verry Berry Smoothie contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Verry Berry Smoothie depends on the ingredients exists in it. On average, 1 20oz smoothie of Verry Berry Smoothie (about null grams) contains approximately 1 grams of protein.

On average, 1 20oz smoothie (about null grams) contains about 110 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 20oz smoothie (about null grams) contains about 135 grams of carbohydrates.

Verry Berry Smoothie contains approximately 5 grams of fiber in 1 20oz smoothie (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 20oz smoothie Verry Berry Smoothie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.