Indian Grain Bread, Low-Fat

Souplantation & Sweet Tomatoes

Total Energy

200

kcal

70.89

% from carbs

22.28

% from protein

6.84

% from fats

In 1 piece

% daily value

Total Fat

1.5g

2.3%

Cholesterol

15mg

5%

Sodium, Na

260mg

11.3%

Total Carbohydrates

35g

12.7%

Sugars

5g

10%

Protein

11g

22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Indian Grain Bread, Low-Fat

A typical serving 1 piece of Indian Grain Bread, Low-Fat (null grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Indian Grain Bread, Low-Fat depends on the ingredients and preparation method. On average, one serving 1 piece (null grams) of Indian Grain Bread, Low-Fat contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Indian Grain Bread, Low-Fat depends on the ingredients exists in it. On average, 1 piece of Indian Grain Bread, Low-Fat (about null grams) contains approximately 11 grams of protein.

On average, 1 piece (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about null grams) contains about 35 grams of carbohydrates.

Indian Grain Bread, Low-Fat contains approximately 0 grams of fiber in 1 piece (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 piece Indian Grain Bread, Low-Fat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.