Low Fat Multigrain Bread

Safeway

15.46

% from protein

71.5

% from carbs

71.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 77 g(77g)
Amount per serving
Calories
200
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.3 g
1.5%
Sodium, Na 290 mg
12.6%
Total Carbohydrates 37 g
13.5%
Fiber 3 g
10.7%
Sugars 1 g
2%
Protein 8 g
16%
Vitamin A 0 IU
Vitamin C 1.2 mg
Calcium 40 mg
Iron 3.6 mg

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Low Fat Multigrain Bread Nutrients FAQs

Nutrients

What is the calorie content of Low Fat Multigrain Bread?

A typical serving 1 3.625-inch slice (77 grams) of Low Fat Multigrain Bread contains approximately 200 calories.

You can check the exact calorie content by logging Low Fat Multigrain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low Fat Multigrain Bread have?

The amount of fat in Low Fat Multigrain Bread depends on the ingredients and preparation method. On average, one serving 1 3.625-inch slice (77 grams) of Low Fat Multigrain Bread contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low Fat Multigrain Bread have?

The protein content in Low Fat Multigrain Bread depends on the ingredients exists in it. On average, 1 3.625-inch slice (77 grams) of Low Fat Multigrain Bread contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Low Fat Multigrain Bread, Download Nutribit app for healthier you!

How much sugar does a Low Fat Multigrain Bread have?

On average, 1 3.625-inch slice (77 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low Fat Multigrain Bread.

How Much carbohydrates (carbs) is in Low Fat Multigrain Bread?

The amount of carbohydrates (carbs) in Low Fat Multigrain Bread depends on its serving size and preparation. On average, 1 3.625-inch slice (77 grams) contains about 37 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low Fat Multigrain Bread.

How Much Fiber is in Low Fat Multigrain Bread?

Low Fat Multigrain Bread contains approximately 3 grams of fiber in 1 3.625-inch slice (77 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low Fat Multigrain Bread for healthier you!

What vitamins and minerals are in a Low Fat Multigrain Bread?

Vitamins in Low Fat Multigrain Bread:

  • Vitamin C:Low Fat Multigrain Bread has 1.2 mg of Vitamin C.

Low Fat Multigrain Bread contains following minerals:

  • Low Fat Multigrain Bread has 40mg of Calcium.
  • Low Fat Multigrain Bread has 290mg of Sodium, Na.
  • Low Fat Multigrain Bread has 3.6mg of Iron.

General

Does Low Fat Multigrain Bread contain caffeine?

Low Fat Multigrain Bread does not contain any caffeine.

Does Low Fat Multigrain Bread contain alcohol?

Low Fat Multigrain Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low Fat Multigrain Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low Fat Multigrain Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low Fat Multigrain Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low Fat Multigrain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low Fat Multigrain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low Fat Multigrain Bread for free?

Yes! Since Low Fat Multigrain Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low Fat Multigrain Bread with water tracking feature?

Nutribit automatically calculates the water content of Low Fat Multigrain Bread and adds it to your daily hydration log. Simply log Low Fat Multigrain Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low Fat Multigrain Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low Fat Multigrain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low Fat Multigrain Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low Fat Multigrain Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low Fat Multigrain Bread

Protein in Low Fat Multigrain Bread supports building and repairing tissues.

Builds and repairs tissues in Low Fat Multigrain Bread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Low Fat Multigrain Bread supports immune function.

Supports immune function in Low Fat Multigrain Bread is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Low Fat Multigrain Bread helps regulate enzymes and hormones.

Regulates enzymes and hormones in Low Fat Multigrain Bread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Low Fat Multigrain Bread provides energy.

Provides energy in Low Fat Multigrain Bread can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Low Fat Multigrain Bread supports muscle growth and strength.

Supports muscle growth and strength in Low Fat Multigrain Bread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Low Fat Multigrain Bread helps in weight management.

Helps in weight management in Low Fat Multigrain Bread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Low Fat Multigrain Bread aids in the production of hemoglobin.

Aids in the production of hemoglobin in Low Fat Multigrain Bread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Low Fat Multigrain Bread supports bone health.

Supports bone health in Low Fat Multigrain Bread plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Low Fat Multigrain Bread improves skin, hair, and nails.

Improves skin, hair, and nails in Low Fat Multigrain Bread is essential for the health and growth of hair, skin, and nails.

Protein in Low Fat Multigrain Bread regulates blood sugar levels.

Regulates blood sugar levels in Low Fat Multigrain Bread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 1 3.625-inch slice Low Fat Multigrain Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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