Minestrone Soup with Bacon

M&S

Total Energy

154.1

kcal

51.25

% from carbs

21.17

% from protein

27.58

% from fats

In 300 g

% daily value

Total Fat

3.3g

5.1%

Saturated

0.9g

4.5%

Sodium, Na

660mg

28.7%

Total Carbohydrates

13.8g

5%

Fiber

3.9g

13.9%

Sugars

9.9g

19.8%

Protein

5.7g

11.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Minestrone Soup with Bacon

A typical serving 0.5 pot of Minestrone Soup with Bacon (300 grams) contains approximately 154.06 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Minestrone Soup with Bacon depends on the ingredients and preparation method. On average, one serving 0.5 pot (300 grams) of Minestrone Soup with Bacon contains approximately 3.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Minestrone Soup with Bacon depends on the ingredients exists in it. On average, 0.5 pot of Minestrone Soup with Bacon (about 300 grams) contains approximately 5.7 grams of protein.

On average, 0.5 pot (about 300 grams) contains about 9.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pot (about 300 grams) contains about 13.8 grams of carbohydrates.

Minestrone Soup with Bacon contains approximately 3.9 grams of fiber in 0.5 pot (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 154 calories?

The amount of exercise required to burn off 0.5 pot Minestrone Soup with Bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.