Moroccan Garbanzo & Lentil Bean Soup
Souplantation & Sweet Tomatoes
16.51
% from protein75.23
% from carbs75.23
% from fatNutrition Facts
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Moroccan Garbanzo & Lentil Bean Soup Nutrients FAQs
Nutrients
- Moroccan Garbanzo & Lentil Bean Soup has 590mg of Sodium, Na.
What is the calorie content of Moroccan Garbanzo & Lentil Bean Soup?
A typical serving 1 cup of Moroccan Garbanzo & Lentil Bean Soup contains approximately 220 calories.
You can check the exact calorie content by logging Moroccan Garbanzo & Lentil Bean Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Moroccan Garbanzo & Lentil Bean Soup have?
The amount of fat in Moroccan Garbanzo & Lentil Bean Soup depends on the ingredients and preparation method. On average, one serving 1 cup of Moroccan Garbanzo & Lentil Bean Soup contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Moroccan Garbanzo & Lentil Bean Soup have?
The protein content in Moroccan Garbanzo & Lentil Bean Soup depends on the ingredients exists in it. On average, 1 cup of Moroccan Garbanzo & Lentil Bean Soup contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Moroccan Garbanzo & Lentil Bean Soup, Download Nutribit app for healthier you!
How much sugar does a Moroccan Garbanzo & Lentil Bean Soup have?
On average, 1 cup contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Moroccan Garbanzo & Lentil Bean Soup.
How Much carbohydrates (carbs) is in Moroccan Garbanzo & Lentil Bean Soup?
The amount of carbohydrates (carbs) in Moroccan Garbanzo & Lentil Bean Soup depends on its serving size and preparation. On average, 1 cup contains about 41 grams of carbohydrates.
Download Nutribit app to get exact carb content from Moroccan Garbanzo & Lentil Bean Soup.
How Much Fiber is in Moroccan Garbanzo & Lentil Bean Soup?
Moroccan Garbanzo & Lentil Bean Soup contains approximately 10 grams of fiber in 1 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Moroccan Garbanzo & Lentil Bean Soup for healthier you!
What vitamins and minerals are in a Moroccan Garbanzo & Lentil Bean Soup?
Moroccan Garbanzo & Lentil Bean Soup contains following minerals:
General
Does Moroccan Garbanzo & Lentil Bean Soup contain caffeine?
Moroccan Garbanzo & Lentil Bean Soup does not contain any caffeine.
Does Moroccan Garbanzo & Lentil Bean Soup contain alcohol?
Moroccan Garbanzo & Lentil Bean Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Moroccan Garbanzo & Lentil Bean Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Moroccan Garbanzo & Lentil Bean Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Moroccan Garbanzo & Lentil Bean Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Moroccan Garbanzo & Lentil Bean Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Moroccan Garbanzo & Lentil Bean Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Moroccan Garbanzo & Lentil Bean Soup for free?
Yes! Since Moroccan Garbanzo & Lentil Bean Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Moroccan Garbanzo & Lentil Bean Soup with water tracking feature?
Nutribit automatically calculates the water content of Moroccan Garbanzo & Lentil Bean Soup and adds it to your daily hydration log. Simply log Moroccan Garbanzo & Lentil Bean Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Moroccan Garbanzo & Lentil Bean Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Moroccan Garbanzo & Lentil Bean Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Moroccan Garbanzo & Lentil Bean Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Moroccan Garbanzo & Lentil Bean Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Moroccan Garbanzo & Lentil Bean Soup
Protein in Moroccan Garbanzo & Lentil Bean Soup supports building and repairing tissues.
Builds and repairs tissues in Moroccan Garbanzo & Lentil Bean Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Moroccan Garbanzo & Lentil Bean Soup supports immune function.
Supports immune function in Moroccan Garbanzo & Lentil Bean Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Moroccan Garbanzo & Lentil Bean Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Moroccan Garbanzo & Lentil Bean Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Moroccan Garbanzo & Lentil Bean Soup provides energy.
Provides energy in Moroccan Garbanzo & Lentil Bean Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Moroccan Garbanzo & Lentil Bean Soup supports muscle growth and strength.
Supports muscle growth and strength in Moroccan Garbanzo & Lentil Bean Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Moroccan Garbanzo & Lentil Bean Soup helps in weight management.
Helps in weight management in Moroccan Garbanzo & Lentil Bean Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Moroccan Garbanzo & Lentil Bean Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Moroccan Garbanzo & Lentil Bean Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Moroccan Garbanzo & Lentil Bean Soup supports bone health.
Supports bone health in Moroccan Garbanzo & Lentil Bean Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Moroccan Garbanzo & Lentil Bean Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Moroccan Garbanzo & Lentil Bean Soup is essential for the health and growth of hair, skin, and nails.
Protein in Moroccan Garbanzo & Lentil Bean Soup regulates blood sugar levels.
Regulates blood sugar levels in Moroccan Garbanzo & Lentil Bean Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Moroccan Garbanzo & Lentil Bean Soup supports digestion.
Fiber in Moroccan Garbanzo & Lentil Bean Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Moroccan Garbanzo & Lentil Bean Soup supports heart health.
Soluble fiber in Moroccan Garbanzo & Lentil Bean Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Moroccan Garbanzo & Lentil Bean Soup aids in weight management.
Fiber-rich foods in Moroccan Garbanzo & Lentil Bean Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Moroccan Garbanzo & Lentil Bean Soup regulates blood sugar.
Fiber in Moroccan Garbanzo & Lentil Bean Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Moroccan Garbanzo & Lentil Bean Soup promotes gut health.
Fiber in Moroccan Garbanzo & Lentil Bean Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Moroccan Garbanzo & Lentil Bean Soup lowers the risk of colon cancer.
A high-fiber diet from Moroccan Garbanzo & Lentil Bean Soup is linked to a reduced risk of colon cancer.
Fiber in Moroccan Garbanzo & Lentil Bean Soup improves skin health.
Fiber in Moroccan Garbanzo & Lentil Bean Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Moroccan Garbanzo & Lentil Bean Soup helps lower blood pressure.
Adequate fiber in Moroccan Garbanzo & Lentil Bean Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Moroccan Garbanzo & Lentil Bean Soup boosts immune function.
Fiber in Moroccan Garbanzo & Lentil Bean Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Moroccan Garbanzo & Lentil Bean Soup reduces the risk of type 2 diabetes.
Fiber in Moroccan Garbanzo & Lentil Bean Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Moroccan Garbanzo & Lentil Bean Soup supports fluid balance.
Maintains Fluid Balance in Moroccan Garbanzo & Lentil Bean Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Moroccan Garbanzo & Lentil Bean Soup supports nerve function.
Supports Nerve Function in Moroccan Garbanzo & Lentil Bean Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Moroccan Garbanzo & Lentil Bean Soup helps regulate blood pressure.
Regulates Blood Pressure in Moroccan Garbanzo & Lentil Bean Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Moroccan Garbanzo & Lentil Bean Soup supports muscle function.
Aids Muscle Function in Moroccan Garbanzo & Lentil Bean Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Moroccan Garbanzo & Lentil Bean Soup aids nutrient absorption.
Improves Nutrient Absorption in Moroccan Garbanzo & Lentil Bean Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Moroccan Garbanzo & Lentil Bean Soup helps balance pH levels.
Balances pH Levels in Moroccan Garbanzo & Lentil Bean Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Moroccan Garbanzo & Lentil Bean Soup supports bone health.
Supports Bone Health in Moroccan Garbanzo & Lentil Bean Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Moroccan Garbanzo & Lentil Bean Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.