Border Black Bean & Chorizo Soup
Souplantation & Sweet Tomatoes
18.18
% from protein44.63
% from carbs44.63
% from fatNutrition Facts
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Border Black Bean & Chorizo Soup Nutrients FAQs
Nutrients
- Border Black Bean & Chorizo Soup has 880mg of Sodium, Na.
What is the calorie content of Border Black Bean & Chorizo Soup?
A typical serving 1 cup of Border Black Bean & Chorizo Soup contains approximately 240 calories.
You can check the exact calorie content by logging Border Black Bean & Chorizo Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Border Black Bean & Chorizo Soup have?
The amount of fat in Border Black Bean & Chorizo Soup depends on the ingredients and preparation method. On average, one serving 1 cup of Border Black Bean & Chorizo Soup contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Border Black Bean & Chorizo Soup have?
The protein content in Border Black Bean & Chorizo Soup depends on the ingredients exists in it. On average, 1 cup of Border Black Bean & Chorizo Soup contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Border Black Bean & Chorizo Soup, Download Nutribit app for healthier you!
How much sugar does a Border Black Bean & Chorizo Soup have?
On average, 1 cup contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Border Black Bean & Chorizo Soup.
How Much carbohydrates (carbs) is in Border Black Bean & Chorizo Soup?
The amount of carbohydrates (carbs) in Border Black Bean & Chorizo Soup depends on its serving size and preparation. On average, 1 cup contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Border Black Bean & Chorizo Soup.
How Much Fiber is in Border Black Bean & Chorizo Soup?
Border Black Bean & Chorizo Soup contains approximately 6 grams of fiber in 1 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Border Black Bean & Chorizo Soup for healthier you!
What vitamins and minerals are in a Border Black Bean & Chorizo Soup?
Border Black Bean & Chorizo Soup contains following minerals:
General
Does Border Black Bean & Chorizo Soup contain caffeine?
Border Black Bean & Chorizo Soup does not contain any caffeine.
Does Border Black Bean & Chorizo Soup contain alcohol?
Border Black Bean & Chorizo Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Border Black Bean & Chorizo Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Border Black Bean & Chorizo Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Border Black Bean & Chorizo Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Border Black Bean & Chorizo Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Border Black Bean & Chorizo Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Border Black Bean & Chorizo Soup for free?
Yes! Since Border Black Bean & Chorizo Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Border Black Bean & Chorizo Soup with water tracking feature?
Nutribit automatically calculates the water content of Border Black Bean & Chorizo Soup and adds it to your daily hydration log. Simply log Border Black Bean & Chorizo Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Border Black Bean & Chorizo Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Border Black Bean & Chorizo Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Border Black Bean & Chorizo Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Border Black Bean & Chorizo Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Border Black Bean & Chorizo Soup
Protein in Border Black Bean & Chorizo Soup supports building and repairing tissues.
Builds and repairs tissues in Border Black Bean & Chorizo Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Border Black Bean & Chorizo Soup supports immune function.
Supports immune function in Border Black Bean & Chorizo Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Border Black Bean & Chorizo Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Border Black Bean & Chorizo Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Border Black Bean & Chorizo Soup provides energy.
Provides energy in Border Black Bean & Chorizo Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Border Black Bean & Chorizo Soup supports muscle growth and strength.
Supports muscle growth and strength in Border Black Bean & Chorizo Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Border Black Bean & Chorizo Soup helps in weight management.
Helps in weight management in Border Black Bean & Chorizo Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Border Black Bean & Chorizo Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Border Black Bean & Chorizo Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Border Black Bean & Chorizo Soup supports bone health.
Supports bone health in Border Black Bean & Chorizo Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Border Black Bean & Chorizo Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Border Black Bean & Chorizo Soup is essential for the health and growth of hair, skin, and nails.
Protein in Border Black Bean & Chorizo Soup regulates blood sugar levels.
Regulates blood sugar levels in Border Black Bean & Chorizo Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Border Black Bean & Chorizo Soup supports digestion.
Fiber in Border Black Bean & Chorizo Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Border Black Bean & Chorizo Soup supports heart health.
Soluble fiber in Border Black Bean & Chorizo Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Border Black Bean & Chorizo Soup aids in weight management.
Fiber-rich foods in Border Black Bean & Chorizo Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Border Black Bean & Chorizo Soup regulates blood sugar.
Fiber in Border Black Bean & Chorizo Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Border Black Bean & Chorizo Soup promotes gut health.
Fiber in Border Black Bean & Chorizo Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Border Black Bean & Chorizo Soup lowers the risk of colon cancer.
A high-fiber diet from Border Black Bean & Chorizo Soup is linked to a reduced risk of colon cancer.
Fiber in Border Black Bean & Chorizo Soup improves skin health.
Fiber in Border Black Bean & Chorizo Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Border Black Bean & Chorizo Soup helps lower blood pressure.
Adequate fiber in Border Black Bean & Chorizo Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Border Black Bean & Chorizo Soup boosts immune function.
Fiber in Border Black Bean & Chorizo Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Border Black Bean & Chorizo Soup reduces the risk of type 2 diabetes.
Fiber in Border Black Bean & Chorizo Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Border Black Bean & Chorizo Soup supports fluid balance.
Maintains Fluid Balance in Border Black Bean & Chorizo Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Border Black Bean & Chorizo Soup supports nerve function.
Supports Nerve Function in Border Black Bean & Chorizo Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Border Black Bean & Chorizo Soup helps regulate blood pressure.
Regulates Blood Pressure in Border Black Bean & Chorizo Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Border Black Bean & Chorizo Soup supports muscle function.
Aids Muscle Function in Border Black Bean & Chorizo Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Border Black Bean & Chorizo Soup aids nutrient absorption.
Improves Nutrient Absorption in Border Black Bean & Chorizo Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Border Black Bean & Chorizo Soup helps balance pH levels.
Balances pH Levels in Border Black Bean & Chorizo Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Border Black Bean & Chorizo Soup supports bone health.
Supports Bone Health in Border Black Bean & Chorizo Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 240 calories?
The amount of exercise required to burn off 1 cup Border Black Bean & Chorizo Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.