Roasted Mushroom Alfredo with Rosemary

Souplantation & Sweet Tomatoes

20.11

% from protein

46.56

% from carbs

46.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 cup
Amount per serving
Calories
380
% Daily value*

Total Fat 14 g
21.5%

Saturated 8 g
40%

Cholesterol 35 mg
11.7%

Sodium, Na 850 mg
37%

Total Carbohydrates 44 g
16%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 19 g
38%

Roasted Mushroom Alfredo with Rosemary Nutrients FAQs

Nutrients

What is the calorie content of Roasted Mushroom Alfredo with Rosemary?

A typical serving 1 cup of Roasted Mushroom Alfredo with Rosemary contains approximately 380 calories.

You can check the exact calorie content by logging Roasted Mushroom Alfredo with Rosemary in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Roasted Mushroom Alfredo with Rosemary have?

The amount of fat in Roasted Mushroom Alfredo with Rosemary depends on the ingredients and preparation method. On average, one serving 1 cup of Roasted Mushroom Alfredo with Rosemary contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Roasted Mushroom Alfredo with Rosemary have?

The protein content in Roasted Mushroom Alfredo with Rosemary depends on the ingredients exists in it. On average, 1 cup of Roasted Mushroom Alfredo with Rosemary contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Roasted Mushroom Alfredo with Rosemary, Download Nutribit app for healthier you!

How much sugar does a Roasted Mushroom Alfredo with Rosemary have?

On average, 1 cup contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roasted Mushroom Alfredo with Rosemary.

How Much carbohydrates (carbs) is in Roasted Mushroom Alfredo with Rosemary?

The amount of carbohydrates (carbs) in Roasted Mushroom Alfredo with Rosemary depends on its serving size and preparation. On average, 1 cup contains about 44 grams of carbohydrates.

Download Nutribit app to get exact carb content from Roasted Mushroom Alfredo with Rosemary.

How Much Fiber is in Roasted Mushroom Alfredo with Rosemary?

Roasted Mushroom Alfredo with Rosemary contains approximately 2 grams of fiber in 1 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Roasted Mushroom Alfredo with Rosemary for healthier you!

What vitamins and minerals are in a Roasted Mushroom Alfredo with Rosemary?

Roasted Mushroom Alfredo with Rosemary contains following minerals:

  • Roasted Mushroom Alfredo with Rosemary has 850mg of Sodium, Na.

General

Does Roasted Mushroom Alfredo with Rosemary contain caffeine?

Roasted Mushroom Alfredo with Rosemary does not contain any caffeine.

Does Roasted Mushroom Alfredo with Rosemary contain alcohol?

Roasted Mushroom Alfredo with Rosemary does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Roasted Mushroom Alfredo with Rosemary?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roasted Mushroom Alfredo with Rosemary and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Roasted Mushroom Alfredo with Rosemary quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Roasted Mushroom Alfredo with Rosemary in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roasted Mushroom Alfredo with Rosemary and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Roasted Mushroom Alfredo with Rosemary for free?

Yes! Since Roasted Mushroom Alfredo with Rosemary contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Roasted Mushroom Alfredo with Rosemary with water tracking feature?

Nutribit automatically calculates the water content of Roasted Mushroom Alfredo with Rosemary and adds it to your daily hydration log. Simply log Roasted Mushroom Alfredo with Rosemary in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Roasted Mushroom Alfredo with Rosemary as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Roasted Mushroom Alfredo with Rosemary and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Roasted Mushroom Alfredo with Rosemary nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Roasted Mushroom Alfredo with Rosemary data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Roasted Mushroom Alfredo with Rosemary

Total Carbohydrates in Roasted Mushroom Alfredo with Rosemary provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Roasted Mushroom Alfredo with Rosemary are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Roasted Mushroom Alfredo with Rosemary supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Roasted Mushroom Alfredo with Rosemary aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Roasted Mushroom Alfredo with Rosemary helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Roasted Mushroom Alfredo with Rosemary help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Roasted Mushroom Alfredo with Rosemary helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Roasted Mushroom Alfredo with Rosemary can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Roasted Mushroom Alfredo with Rosemary aids weight management by helping you feel full longer.

Fiber-rich carbs from Roasted Mushroom Alfredo with Rosemary help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Roasted Mushroom Alfredo with Rosemary enhances brain function and helps improve memory and focus.

Glucose from Roasted Mushroom Alfredo with Rosemary is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Roasted Mushroom Alfredo with Rosemary boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Roasted Mushroom Alfredo with Rosemary provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Roasted Mushroom Alfredo with Rosemary promotes gut health by feeding beneficial gut bacteria.

Fiber in Roasted Mushroom Alfredo with Rosemary serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Roasted Mushroom Alfredo with Rosemary improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Roasted Mushroom Alfredo with Rosemary support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Roasted Mushroom Alfredo with Rosemary helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Roasted Mushroom Alfredo with Rosemary, help regulate blood pressure and reduce hypertension risk.

Protein in Roasted Mushroom Alfredo with Rosemary supports building and repairing tissues.

Builds and repairs tissues in Roasted Mushroom Alfredo with Rosemary is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Roasted Mushroom Alfredo with Rosemary supports immune function.

Supports immune function in Roasted Mushroom Alfredo with Rosemary is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Roasted Mushroom Alfredo with Rosemary helps regulate enzymes and hormones.

Regulates enzymes and hormones in Roasted Mushroom Alfredo with Rosemary is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Roasted Mushroom Alfredo with Rosemary provides energy.

Provides energy in Roasted Mushroom Alfredo with Rosemary can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Roasted Mushroom Alfredo with Rosemary supports muscle growth and strength.

Supports muscle growth and strength in Roasted Mushroom Alfredo with Rosemary is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Roasted Mushroom Alfredo with Rosemary helps in weight management.

Helps in weight management in Roasted Mushroom Alfredo with Rosemary promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Roasted Mushroom Alfredo with Rosemary aids in the production of hemoglobin.

Aids in the production of hemoglobin in Roasted Mushroom Alfredo with Rosemary is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Roasted Mushroom Alfredo with Rosemary supports bone health.

Supports bone health in Roasted Mushroom Alfredo with Rosemary plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Roasted Mushroom Alfredo with Rosemary improves skin, hair, and nails.

Improves skin, hair, and nails in Roasted Mushroom Alfredo with Rosemary is essential for the health and growth of hair, skin, and nails.

Protein in Roasted Mushroom Alfredo with Rosemary regulates blood sugar levels.

Regulates blood sugar levels in Roasted Mushroom Alfredo with Rosemary helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Roasted Mushroom Alfredo with Rosemary supports fluid balance.

Maintains Fluid Balance in Roasted Mushroom Alfredo with Rosemary helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Roasted Mushroom Alfredo with Rosemary supports nerve function.

Supports Nerve Function in Roasted Mushroom Alfredo with Rosemary helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Roasted Mushroom Alfredo with Rosemary helps regulate blood pressure.

Regulates Blood Pressure in Roasted Mushroom Alfredo with Rosemary helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Roasted Mushroom Alfredo with Rosemary supports muscle function.

Aids Muscle Function in Roasted Mushroom Alfredo with Rosemary helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Roasted Mushroom Alfredo with Rosemary aids nutrient absorption.

Improves Nutrient Absorption in Roasted Mushroom Alfredo with Rosemary assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Roasted Mushroom Alfredo with Rosemary helps balance pH levels.

Balances pH Levels in Roasted Mushroom Alfredo with Rosemary helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Roasted Mushroom Alfredo with Rosemary supports bone health.

Supports Bone Health in Roasted Mushroom Alfredo with Rosemary helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 1 cup Roasted Mushroom Alfredo with Rosemary

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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