Alfredo Spaghetti with Roasted Mushroom & Broccoli

Italian, Main Course

Total Energy

700

kcal

47.76

% from carbs

11.94

% from protein

40.3

% from fats

In 350 g

% daily value

Total Fat

30g

46.2%

Saturated

15g

75%

Polyunsaturated

2g

Monounsaturated

10g

Sodium, Na

800mg

34.8%

Potassium, K

600mg

12.8%

Total Carbohydrates

80g

29.1%

Fiber

6g

21.4%

Sugars

12g

24%

Starch

60g

Protein

20g

40%

Water

100g

Glucose

5g

Sucrose

8g

Lactose

4g

Vitamin A, RAE

400UG

Vitamin C, total ascorbic acid

20mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2.5MG_ATE

Biotin

4UG

Folic acid

80UG

Iron, Fe

6mg

Calcium, Ca

150mg

Zinc, Zn

2.5mg

Magnesium, Mg

70mg

Iodine, I

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alfredo Spaghetti with Roasted Mushroom & Broccoli

A typical serving 1 plate of Alfredo Spaghetti with Roasted Mushroom & Broccoli (350 grams) contains approximately 700 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alfredo Spaghetti with Roasted Mushroom & Broccoli depends on the ingredients and preparation method. On average, one serving 1 plate (350 grams) of Alfredo Spaghetti with Roasted Mushroom & Broccoli contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alfredo Spaghetti with Roasted Mushroom & Broccoli depends on the ingredients exists in it. On average, 1 plate of Alfredo Spaghetti with Roasted Mushroom & Broccoli (about 350 grams) contains approximately 20 grams of protein.

On average, 1 plate (about 350 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 350 grams) contains about 80 grams of carbohydrates.

Alfredo Spaghetti with Roasted Mushroom & Broccoli contains approximately 6 grams of fiber in 1 plate (about 350 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 700 calories?

The amount of exercise required to burn off 1 plate Alfredo Spaghetti with Roasted Mushroom & Broccoli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.