Shrimp & Seafood Shells Salad

Souplantation & Sweet Tomatoes

9.22

% from protein

36.87

% from carbs

36.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 cup
Amount per serving
Calories
420
% Daily value*

Total Fat 26 g
40%

Saturated 6 g
30%

Cholesterol 40 mg
13.3%

Sodium, Na 760 mg
33%

Total Carbohydrates 40 g
14.5%

Fiber 2 g
7.1%

Sugars 6 g
12%

Protein 10 g
20%

Shrimp & Seafood Shells Salad Nutrients FAQs

Nutrients

What is the calorie content of Shrimp & Seafood Shells Salad?

A typical serving 0.5 cup of Shrimp & Seafood Shells Salad contains approximately 210 calories.

You can check the exact calorie content by logging Shrimp & Seafood Shells Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Shrimp & Seafood Shells Salad have?

The amount of fat in Shrimp & Seafood Shells Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup of Shrimp & Seafood Shells Salad contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Shrimp & Seafood Shells Salad have?

The protein content in Shrimp & Seafood Shells Salad depends on the ingredients exists in it. On average, 0.5 cup of Shrimp & Seafood Shells Salad contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Shrimp & Seafood Shells Salad, Download Nutribit app for healthier you!

How much sugar does a Shrimp & Seafood Shells Salad have?

On average, 0.5 cup contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shrimp & Seafood Shells Salad.

How Much carbohydrates (carbs) is in Shrimp & Seafood Shells Salad?

The amount of carbohydrates (carbs) in Shrimp & Seafood Shells Salad depends on its serving size and preparation. On average, 0.5 cup contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Shrimp & Seafood Shells Salad.

How Much Fiber is in Shrimp & Seafood Shells Salad?

Shrimp & Seafood Shells Salad contains approximately 1 grams of fiber in 0.5 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Shrimp & Seafood Shells Salad for healthier you!

What vitamins and minerals are in a Shrimp & Seafood Shells Salad?

Shrimp & Seafood Shells Salad contains following minerals:

  • Shrimp & Seafood Shells Salad has 380mg of Sodium, Na.

General

Does Shrimp & Seafood Shells Salad contain caffeine?

Shrimp & Seafood Shells Salad does not contain any caffeine.

Does Shrimp & Seafood Shells Salad contain alcohol?

Shrimp & Seafood Shells Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Shrimp & Seafood Shells Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shrimp & Seafood Shells Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Shrimp & Seafood Shells Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Shrimp & Seafood Shells Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shrimp & Seafood Shells Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Shrimp & Seafood Shells Salad for free?

Yes! Since Shrimp & Seafood Shells Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Shrimp & Seafood Shells Salad with water tracking feature?

Nutribit automatically calculates the water content of Shrimp & Seafood Shells Salad and adds it to your daily hydration log. Simply log Shrimp & Seafood Shells Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Shrimp & Seafood Shells Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Shrimp & Seafood Shells Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Shrimp & Seafood Shells Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Shrimp & Seafood Shells Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Shrimp & Seafood Shells Salad

Sodium, Na in Shrimp & Seafood Shells Salad supports fluid balance.

Maintains Fluid Balance in Shrimp & Seafood Shells Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Shrimp & Seafood Shells Salad supports nerve function.

Supports Nerve Function in Shrimp & Seafood Shells Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Shrimp & Seafood Shells Salad helps regulate blood pressure.

Regulates Blood Pressure in Shrimp & Seafood Shells Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Shrimp & Seafood Shells Salad supports muscle function.

Aids Muscle Function in Shrimp & Seafood Shells Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Shrimp & Seafood Shells Salad aids nutrient absorption.

Improves Nutrient Absorption in Shrimp & Seafood Shells Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Shrimp & Seafood Shells Salad helps balance pH levels.

Balances pH Levels in Shrimp & Seafood Shells Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Shrimp & Seafood Shells Salad supports bone health.

Supports Bone Health in Shrimp & Seafood Shells Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup Shrimp & Seafood Shells Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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