Mandarin Shells with Almonds Salad

Souplantation & Sweet Tomatoes

10.71

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 2 cup
Amount per serving
Calories
220
% Daily value*

Total Fat 8 g
12.3%

Sodium, Na 580 mg
25.2%

Total Carbohydrates 32 g
11.6%

Fiber 2 g
7.1%

Sugars 8 g
16%

Protein 6 g
12%

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Mandarin Shells with Almonds Salad Nutrients FAQs

Nutrients

What is the calorie content of Mandarin Shells with Almonds Salad?

A typical serving 0.5 cup of Mandarin Shells with Almonds Salad contains approximately 110 calories.

You can check the exact calorie content by logging Mandarin Shells with Almonds Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mandarin Shells with Almonds Salad have?

The amount of fat in Mandarin Shells with Almonds Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup of Mandarin Shells with Almonds Salad contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mandarin Shells with Almonds Salad have?

The protein content in Mandarin Shells with Almonds Salad depends on the ingredients exists in it. On average, 0.5 cup of Mandarin Shells with Almonds Salad contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Mandarin Shells with Almonds Salad, Download Nutribit app for healthier you!

How much sugar does a Mandarin Shells with Almonds Salad have?

On average, 0.5 cup contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mandarin Shells with Almonds Salad.

How Much carbohydrates (carbs) is in Mandarin Shells with Almonds Salad?

The amount of carbohydrates (carbs) in Mandarin Shells with Almonds Salad depends on its serving size and preparation. On average, 0.5 cup contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mandarin Shells with Almonds Salad.

How Much Fiber is in Mandarin Shells with Almonds Salad?

Mandarin Shells with Almonds Salad contains approximately 1 grams of fiber in 0.5 cup.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mandarin Shells with Almonds Salad for healthier you!

What vitamins and minerals are in a Mandarin Shells with Almonds Salad?

Mandarin Shells with Almonds Salad contains following minerals:

  • Mandarin Shells with Almonds Salad has 290mg of Sodium, Na.

General

Does Mandarin Shells with Almonds Salad contain caffeine?

Mandarin Shells with Almonds Salad does not contain any caffeine.

Does Mandarin Shells with Almonds Salad contain alcohol?

Mandarin Shells with Almonds Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mandarin Shells with Almonds Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mandarin Shells with Almonds Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mandarin Shells with Almonds Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mandarin Shells with Almonds Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mandarin Shells with Almonds Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mandarin Shells with Almonds Salad for free?

Yes! Since Mandarin Shells with Almonds Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mandarin Shells with Almonds Salad with water tracking feature?

Nutribit automatically calculates the water content of Mandarin Shells with Almonds Salad and adds it to your daily hydration log. Simply log Mandarin Shells with Almonds Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mandarin Shells with Almonds Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mandarin Shells with Almonds Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mandarin Shells with Almonds Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mandarin Shells with Almonds Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mandarin Shells with Almonds Salad

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Mandarin Shells with Almonds Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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