Seafood & Shrimp Salad, Deli-Style
Cedarlane
19.23
% from protein28.85
% from carbs28.85
% from fatNutrition Facts
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Seafood & Shrimp Salad, Deli-Style Nutrients FAQs
Nutrients
- Seafood & Shrimp Salad, Deli-Style has 52mg of Calcium.
- Seafood & Shrimp Salad, Deli-Style has 510mg of Sodium, Na.
- Seafood & Shrimp Salad, Deli-Style has 376mg of Potassium, K.
- Seafood & Shrimp Salad, Deli-Style has 0.36mg of Iron.
What is the calorie content of Seafood & Shrimp Salad, Deli-Style?
A typical serving 1 cup (142 grams) of Seafood & Shrimp Salad, Deli-Style contains approximately 210 calories.
You can check the exact calorie content by logging Seafood & Shrimp Salad, Deli-Style in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Seafood & Shrimp Salad, Deli-Style have?
The amount of fat in Seafood & Shrimp Salad, Deli-Style depends on the ingredients and preparation method. On average, one serving 1 cup (142 grams) of Seafood & Shrimp Salad, Deli-Style contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Seafood & Shrimp Salad, Deli-Style have?
The protein content in Seafood & Shrimp Salad, Deli-Style depends on the ingredients exists in it. On average, 1 cup (142 grams) of Seafood & Shrimp Salad, Deli-Style contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Seafood & Shrimp Salad, Deli-Style, Download Nutribit app for healthier you!
How much sugar does a Seafood & Shrimp Salad, Deli-Style have?
On average, 1 cup (142 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seafood & Shrimp Salad, Deli-Style.
How Much carbohydrates (carbs) is in Seafood & Shrimp Salad, Deli-Style?
The amount of carbohydrates (carbs) in Seafood & Shrimp Salad, Deli-Style depends on its serving size and preparation. On average, 1 cup (142 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Seafood & Shrimp Salad, Deli-Style.
How Much Fiber is in Seafood & Shrimp Salad, Deli-Style?
Seafood & Shrimp Salad, Deli-Style contains approximately 0 grams of fiber in 1 cup (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Seafood & Shrimp Salad, Deli-Style for healthier you!
What vitamins and minerals are in a Seafood & Shrimp Salad, Deli-Style?
Seafood & Shrimp Salad, Deli-Style contains following minerals:
General
Does Seafood & Shrimp Salad, Deli-Style contain caffeine?
Seafood & Shrimp Salad, Deli-Style does not contain any caffeine.
Does Seafood & Shrimp Salad, Deli-Style contain alcohol?
Seafood & Shrimp Salad, Deli-Style does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Seafood & Shrimp Salad, Deli-Style?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seafood & Shrimp Salad, Deli-Style and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Seafood & Shrimp Salad, Deli-Style quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Seafood & Shrimp Salad, Deli-Style in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seafood & Shrimp Salad, Deli-Style and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Seafood & Shrimp Salad, Deli-Style for free?
Yes! Since Seafood & Shrimp Salad, Deli-Style contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Seafood & Shrimp Salad, Deli-Style with water tracking feature?
Nutribit automatically calculates the water content of Seafood & Shrimp Salad, Deli-Style and adds it to your daily hydration log. Simply log Seafood & Shrimp Salad, Deli-Style in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Seafood & Shrimp Salad, Deli-Style as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Seafood & Shrimp Salad, Deli-Style and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Seafood & Shrimp Salad, Deli-Style nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Seafood & Shrimp Salad, Deli-Style data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Seafood & Shrimp Salad, Deli-Style
Protein in Seafood & Shrimp Salad, Deli-Style supports building and repairing tissues.
Builds and repairs tissues in Seafood & Shrimp Salad, Deli-Style is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Seafood & Shrimp Salad, Deli-Style supports immune function.
Supports immune function in Seafood & Shrimp Salad, Deli-Style is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Seafood & Shrimp Salad, Deli-Style helps regulate enzymes and hormones.
Regulates enzymes and hormones in Seafood & Shrimp Salad, Deli-Style is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Seafood & Shrimp Salad, Deli-Style provides energy.
Provides energy in Seafood & Shrimp Salad, Deli-Style can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Seafood & Shrimp Salad, Deli-Style supports muscle growth and strength.
Supports muscle growth and strength in Seafood & Shrimp Salad, Deli-Style is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Seafood & Shrimp Salad, Deli-Style helps in weight management.
Helps in weight management in Seafood & Shrimp Salad, Deli-Style promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Seafood & Shrimp Salad, Deli-Style aids in the production of hemoglobin.
Aids in the production of hemoglobin in Seafood & Shrimp Salad, Deli-Style is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Seafood & Shrimp Salad, Deli-Style supports bone health.
Supports bone health in Seafood & Shrimp Salad, Deli-Style plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Seafood & Shrimp Salad, Deli-Style improves skin, hair, and nails.
Improves skin, hair, and nails in Seafood & Shrimp Salad, Deli-Style is essential for the health and growth of hair, skin, and nails.
Protein in Seafood & Shrimp Salad, Deli-Style regulates blood sugar levels.
Regulates blood sugar levels in Seafood & Shrimp Salad, Deli-Style helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Seafood & Shrimp Salad, Deli-Style supports fluid balance.
Maintains Fluid Balance in Seafood & Shrimp Salad, Deli-Style helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Seafood & Shrimp Salad, Deli-Style supports nerve function.
Supports Nerve Function in Seafood & Shrimp Salad, Deli-Style helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Seafood & Shrimp Salad, Deli-Style helps regulate blood pressure.
Regulates Blood Pressure in Seafood & Shrimp Salad, Deli-Style helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Seafood & Shrimp Salad, Deli-Style supports muscle function.
Aids Muscle Function in Seafood & Shrimp Salad, Deli-Style helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Seafood & Shrimp Salad, Deli-Style aids nutrient absorption.
Improves Nutrient Absorption in Seafood & Shrimp Salad, Deli-Style assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Seafood & Shrimp Salad, Deli-Style helps balance pH levels.
Balances pH Levels in Seafood & Shrimp Salad, Deli-Style helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Seafood & Shrimp Salad, Deli-Style supports bone health.
Supports Bone Health in Seafood & Shrimp Salad, Deli-Style helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 cup Seafood & Shrimp Salad, Deli-Style
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.