All Day Wraps, Egg, Cheese & Ham
Robin's Donuts
26.4
% from protein40.92
% from carbs40.92
% from fatNutrition Facts
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All Day Wraps, Egg, Cheese & Ham Nutrients FAQs
Nutrients
- Vitamin A:All Day Wraps, Egg, Cheese & Ham has 500 IU of Vitamin A.
- All Day Wraps, Egg, Cheese & Ham has 195mg of Calcium.
- All Day Wraps, Egg, Cheese & Ham has 1250mg of Sodium, Na.
- All Day Wraps, Egg, Cheese & Ham has 3.6mg of Iron.
What is the calorie content of All Day Wraps, Egg, Cheese & Ham?
A typical serving 1 serving of All Day Wraps, Egg, Cheese & Ham contains approximately 310 calories.
You can check the exact calorie content by logging All Day Wraps, Egg, Cheese & Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a All Day Wraps, Egg, Cheese & Ham have?
The amount of fat in All Day Wraps, Egg, Cheese & Ham depends on the ingredients and preparation method. On average, one serving 1 serving of All Day Wraps, Egg, Cheese & Ham contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a All Day Wraps, Egg, Cheese & Ham have?
The protein content in All Day Wraps, Egg, Cheese & Ham depends on the ingredients exists in it. On average, 1 serving of All Day Wraps, Egg, Cheese & Ham contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from All Day Wraps, Egg, Cheese & Ham, Download Nutribit app for healthier you!
How much sugar does a All Day Wraps, Egg, Cheese & Ham have?
On average, 1 serving contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from All Day Wraps, Egg, Cheese & Ham.
How Much carbohydrates (carbs) is in All Day Wraps, Egg, Cheese & Ham?
The amount of carbohydrates (carbs) in All Day Wraps, Egg, Cheese & Ham depends on its serving size and preparation. On average, 1 serving contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from All Day Wraps, Egg, Cheese & Ham.
How Much Fiber is in All Day Wraps, Egg, Cheese & Ham?
All Day Wraps, Egg, Cheese & Ham contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from All Day Wraps, Egg, Cheese & Ham for healthier you!
What vitamins and minerals are in a All Day Wraps, Egg, Cheese & Ham?
Vitamins in All Day Wraps, Egg, Cheese & Ham:
All Day Wraps, Egg, Cheese & Ham contains following minerals:
General
Does All Day Wraps, Egg, Cheese & Ham contain caffeine?
All Day Wraps, Egg, Cheese & Ham does not contain any caffeine.
Does All Day Wraps, Egg, Cheese & Ham contain alcohol?
All Day Wraps, Egg, Cheese & Ham does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for All Day Wraps, Egg, Cheese & Ham?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All Day Wraps, Egg, Cheese & Ham and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize All Day Wraps, Egg, Cheese & Ham quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of All Day Wraps, Egg, Cheese & Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All Day Wraps, Egg, Cheese & Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from All Day Wraps, Egg, Cheese & Ham for free?
Yes! Since All Day Wraps, Egg, Cheese & Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from All Day Wraps, Egg, Cheese & Ham with water tracking feature?
Nutribit automatically calculates the water content of All Day Wraps, Egg, Cheese & Ham and adds it to your daily hydration log. Simply log All Day Wraps, Egg, Cheese & Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes All Day Wraps, Egg, Cheese & Ham as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including All Day Wraps, Egg, Cheese & Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access All Day Wraps, Egg, Cheese & Ham nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, All Day Wraps, Egg, Cheese & Ham data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of All Day Wraps, Egg, Cheese & Ham
Protein in All Day Wraps, Egg, Cheese & Ham supports building and repairing tissues.
Builds and repairs tissues in All Day Wraps, Egg, Cheese & Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in All Day Wraps, Egg, Cheese & Ham supports immune function.
Supports immune function in All Day Wraps, Egg, Cheese & Ham is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in All Day Wraps, Egg, Cheese & Ham helps regulate enzymes and hormones.
Regulates enzymes and hormones in All Day Wraps, Egg, Cheese & Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in All Day Wraps, Egg, Cheese & Ham provides energy.
Provides energy in All Day Wraps, Egg, Cheese & Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in All Day Wraps, Egg, Cheese & Ham supports muscle growth and strength.
Supports muscle growth and strength in All Day Wraps, Egg, Cheese & Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in All Day Wraps, Egg, Cheese & Ham helps in weight management.
Helps in weight management in All Day Wraps, Egg, Cheese & Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in All Day Wraps, Egg, Cheese & Ham aids in the production of hemoglobin.
Aids in the production of hemoglobin in All Day Wraps, Egg, Cheese & Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in All Day Wraps, Egg, Cheese & Ham supports bone health.
Supports bone health in All Day Wraps, Egg, Cheese & Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in All Day Wraps, Egg, Cheese & Ham improves skin, hair, and nails.
Improves skin, hair, and nails in All Day Wraps, Egg, Cheese & Ham is essential for the health and growth of hair, skin, and nails.
Protein in All Day Wraps, Egg, Cheese & Ham regulates blood sugar levels.
Regulates blood sugar levels in All Day Wraps, Egg, Cheese & Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in All Day Wraps, Egg, Cheese & Ham supports bone health.
Calcium in All Day Wraps, Egg, Cheese & Ham is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in All Day Wraps, Egg, Cheese & Ham supports muscle function.
Calcium in All Day Wraps, Egg, Cheese & Ham plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in All Day Wraps, Egg, Cheese & Ham supports heart health.
Calcium in All Day Wraps, Egg, Cheese & Ham helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in All Day Wraps, Egg, Cheese & Ham supports nerve transmission.
Calcium in All Day Wraps, Egg, Cheese & Ham is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in All Day Wraps, Egg, Cheese & Ham supports blood clotting.
Calcium in All Day Wraps, Egg, Cheese & Ham is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in All Day Wraps, Egg, Cheese & Ham supports hormonal secretion.
Calcium in All Day Wraps, Egg, Cheese & Ham regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in All Day Wraps, Egg, Cheese & Ham supports weight management.
Calcium in All Day Wraps, Egg, Cheese & Ham may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in All Day Wraps, Egg, Cheese & Ham supports dental health.
Calcium in All Day Wraps, Egg, Cheese & Ham strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in All Day Wraps, Egg, Cheese & Ham supports blood pressure regulation.
Calcium in All Day Wraps, Egg, Cheese & Ham, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in All Day Wraps, Egg, Cheese & Ham supports fluid balance.
Maintains Fluid Balance in All Day Wraps, Egg, Cheese & Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in All Day Wraps, Egg, Cheese & Ham supports nerve function.
Supports Nerve Function in All Day Wraps, Egg, Cheese & Ham helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in All Day Wraps, Egg, Cheese & Ham helps regulate blood pressure.
Regulates Blood Pressure in All Day Wraps, Egg, Cheese & Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in All Day Wraps, Egg, Cheese & Ham supports muscle function.
Aids Muscle Function in All Day Wraps, Egg, Cheese & Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in All Day Wraps, Egg, Cheese & Ham aids nutrient absorption.
Improves Nutrient Absorption in All Day Wraps, Egg, Cheese & Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in All Day Wraps, Egg, Cheese & Ham helps balance pH levels.
Balances pH Levels in All Day Wraps, Egg, Cheese & Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in All Day Wraps, Egg, Cheese & Ham supports bone health.
Supports Bone Health in All Day Wraps, Egg, Cheese & Ham helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 serving All Day Wraps, Egg, Cheese & Ham
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.