Breakfast Bagels, Bacon & Egg Bagel

Robin's Donuts

Total Energy

620

kcal

40.58

% from carbs

17.39

% from protein

42.03

% from fats

In 1 serving

% daily value

Total Fat

29g

44.6%

Saturated

10g

50%

Cholesterol

195mg

65%

Sodium, Na

1420mg

61.7%

Total Carbohydrates

63g

22.9%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

27g

54%

Calcium, Ca

195mg

Iron, Fe

5.4mg

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Bagels, Bacon & Egg Bagel

A typical serving 1 serving of Breakfast Bagels, Bacon & Egg Bagel (null grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Bagels, Bacon & Egg Bagel depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Breakfast Bagels, Bacon & Egg Bagel contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Bagels, Bacon & Egg Bagel depends on the ingredients exists in it. On average, 1 serving of Breakfast Bagels, Bacon & Egg Bagel (about null grams) contains approximately 27 grams of protein.

On average, 1 serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 63 grams of carbohydrates.

Breakfast Bagels, Bacon & Egg Bagel contains approximately 4 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 serving Breakfast Bagels, Bacon & Egg Bagel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.