Sirloin Dinner
Waffle House
19.14
% from protein36.3
% from carbs36.3
% from fatNutrition Facts
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Sirloin Dinner Nutrients FAQs
Nutrients
- Sirloin Dinner has 870mg of Sodium, Na.
What is the calorie content of Sirloin Dinner?
A typical serving 1 Serving of Sirloin Dinner contains approximately 620 calories.
You can check the exact calorie content by logging Sirloin Dinner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sirloin Dinner have?
The amount of fat in Sirloin Dinner depends on the ingredients and preparation method. On average, one serving 1 Serving of Sirloin Dinner contains approximately 30 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sirloin Dinner have?
The protein content in Sirloin Dinner depends on the ingredients exists in it. On average, 1 Serving of Sirloin Dinner contains approximately 29 grams of protein.
Know your exact protein requirement and how much protein you get from Sirloin Dinner, Download Nutribit app for healthier you!
How much sugar does a Sirloin Dinner have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sirloin Dinner.
How Much carbohydrates (carbs) is in Sirloin Dinner?
The amount of carbohydrates (carbs) in Sirloin Dinner depends on its serving size and preparation. On average, 1 Serving contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sirloin Dinner.
How Much Fiber is in Sirloin Dinner?
Sirloin Dinner contains approximately 6 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sirloin Dinner for healthier you!
What vitamins and minerals are in a Sirloin Dinner?
Sirloin Dinner contains following minerals:
General
Does Sirloin Dinner contain caffeine?
Sirloin Dinner does not contain any caffeine.
Does Sirloin Dinner contain alcohol?
Sirloin Dinner does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sirloin Dinner?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sirloin Dinner and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sirloin Dinner quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sirloin Dinner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sirloin Dinner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sirloin Dinner for free?
Yes! Since Sirloin Dinner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sirloin Dinner with water tracking feature?
Nutribit automatically calculates the water content of Sirloin Dinner and adds it to your daily hydration log. Simply log Sirloin Dinner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sirloin Dinner as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sirloin Dinner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sirloin Dinner nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sirloin Dinner data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sirloin Dinner
Total Carbohydrates in Sirloin Dinner provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sirloin Dinner are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sirloin Dinner supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sirloin Dinner aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sirloin Dinner helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sirloin Dinner help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sirloin Dinner helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sirloin Dinner can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sirloin Dinner aids weight management by helping you feel full longer.
Fiber-rich carbs from Sirloin Dinner help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sirloin Dinner enhances brain function and helps improve memory and focus.
Glucose from Sirloin Dinner is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sirloin Dinner boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sirloin Dinner provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sirloin Dinner promotes gut health by feeding beneficial gut bacteria.
Fiber in Sirloin Dinner serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sirloin Dinner improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sirloin Dinner support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sirloin Dinner helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sirloin Dinner, help regulate blood pressure and reduce hypertension risk.
Protein in Sirloin Dinner supports building and repairing tissues.
Builds and repairs tissues in Sirloin Dinner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sirloin Dinner supports immune function.
Supports immune function in Sirloin Dinner is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sirloin Dinner helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sirloin Dinner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sirloin Dinner provides energy.
Provides energy in Sirloin Dinner can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sirloin Dinner supports muscle growth and strength.
Supports muscle growth and strength in Sirloin Dinner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sirloin Dinner helps in weight management.
Helps in weight management in Sirloin Dinner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sirloin Dinner aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sirloin Dinner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sirloin Dinner supports bone health.
Supports bone health in Sirloin Dinner plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sirloin Dinner improves skin, hair, and nails.
Improves skin, hair, and nails in Sirloin Dinner is essential for the health and growth of hair, skin, and nails.
Protein in Sirloin Dinner regulates blood sugar levels.
Regulates blood sugar levels in Sirloin Dinner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sirloin Dinner supports digestion.
Fiber in Sirloin Dinner aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sirloin Dinner supports heart health.
Soluble fiber in Sirloin Dinner can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sirloin Dinner aids in weight management.
Fiber-rich foods in Sirloin Dinner increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sirloin Dinner regulates blood sugar.
Fiber in Sirloin Dinner helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sirloin Dinner promotes gut health.
Fiber in Sirloin Dinner acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sirloin Dinner lowers the risk of colon cancer.
A high-fiber diet from Sirloin Dinner is linked to a reduced risk of colon cancer.
Fiber in Sirloin Dinner improves skin health.
Fiber in Sirloin Dinner helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sirloin Dinner helps lower blood pressure.
Adequate fiber in Sirloin Dinner may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sirloin Dinner boosts immune function.
Fiber in Sirloin Dinner supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sirloin Dinner reduces the risk of type 2 diabetes.
Fiber in Sirloin Dinner can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sirloin Dinner supports fluid balance.
Maintains Fluid Balance in Sirloin Dinner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sirloin Dinner supports nerve function.
Supports Nerve Function in Sirloin Dinner helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sirloin Dinner helps regulate blood pressure.
Regulates Blood Pressure in Sirloin Dinner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sirloin Dinner supports muscle function.
Aids Muscle Function in Sirloin Dinner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sirloin Dinner aids nutrient absorption.
Improves Nutrient Absorption in Sirloin Dinner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sirloin Dinner helps balance pH levels.
Balances pH Levels in Sirloin Dinner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sirloin Dinner supports bone health.
Supports Bone Health in Sirloin Dinner helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 Serving Sirloin Dinner
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.