T_Bone Dinner

Waffle House

Total Energy

730

kcal

30.9

% from carbs

23.17

% from protein

45.93

% from fats

In 1 Serving

% daily value

Total Fat

37g

56.9%

Saturated

15g

75%

Trans Fats

1g

Cholesterol

100mg

33.3%

Sodium, Na

930mg

40.4%

Total Carbohydrates

56g

20.4%

Fiber

7g

25%

Sugars

7g

14%

Protein

42g

84%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about T_Bone Dinner

A typical serving 1 Serving of T_Bone Dinner (null grams) contains approximately 730 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in T_Bone Dinner depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of T_Bone Dinner contains approximately 37 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in T_Bone Dinner depends on the ingredients exists in it. On average, 1 Serving of T_Bone Dinner (about null grams) contains approximately 42 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 56 grams of carbohydrates.

T_Bone Dinner contains approximately 7 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 730 calories?

The amount of exercise required to burn off 1 Serving T_Bone Dinner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.