Capital Grille inchCobb inch Salad with Tenderloin
The Capital Grille
24.68
% from protein12.05
% from carbs12.05
% from fatNutrition Facts
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Capital Grille inchCobb inch Salad with Tenderloin Nutrients FAQs
Nutrients
- Capital Grille inchCobb inch Salad with Tenderloin has 1200mg of Sodium, Na.
What is the calorie content of Capital Grille inchCobb inch Salad with Tenderloin?
A typical serving 1 Serving of Capital Grille inchCobb inch Salad with Tenderloin contains approximately 680 calories.
You can check the exact calorie content by logging Capital Grille inchCobb inch Salad with Tenderloin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Capital Grille inchCobb inch Salad with Tenderloin have?
The amount of fat in Capital Grille inchCobb inch Salad with Tenderloin depends on the ingredients and preparation method. On average, one serving 1 Serving of Capital Grille inchCobb inch Salad with Tenderloin contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Capital Grille inchCobb inch Salad with Tenderloin have?
The protein content in Capital Grille inchCobb inch Salad with Tenderloin depends on the ingredients exists in it. On average, 1 Serving of Capital Grille inchCobb inch Salad with Tenderloin contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Capital Grille inchCobb inch Salad with Tenderloin, Download Nutribit app for healthier you!
How much sugar does a Capital Grille inchCobb inch Salad with Tenderloin have?
On average, 1 Serving contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Capital Grille inchCobb inch Salad with Tenderloin.
How Much carbohydrates (carbs) is in Capital Grille inchCobb inch Salad with Tenderloin?
The amount of carbohydrates (carbs) in Capital Grille inchCobb inch Salad with Tenderloin depends on its serving size and preparation. On average, 1 Serving contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Capital Grille inchCobb inch Salad with Tenderloin.
How Much Fiber is in Capital Grille inchCobb inch Salad with Tenderloin?
Capital Grille inchCobb inch Salad with Tenderloin contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Capital Grille inchCobb inch Salad with Tenderloin for healthier you!
What vitamins and minerals are in a Capital Grille inchCobb inch Salad with Tenderloin?
Capital Grille inchCobb inch Salad with Tenderloin contains following minerals:
General
Does Capital Grille inchCobb inch Salad with Tenderloin contain caffeine?
Capital Grille inchCobb inch Salad with Tenderloin does not contain any caffeine.
Does Capital Grille inchCobb inch Salad with Tenderloin contain alcohol?
Capital Grille inchCobb inch Salad with Tenderloin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Capital Grille inchCobb inch Salad with Tenderloin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Capital Grille inchCobb inch Salad with Tenderloin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Capital Grille inchCobb inch Salad with Tenderloin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Capital Grille inchCobb inch Salad with Tenderloin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Capital Grille inchCobb inch Salad with Tenderloin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Capital Grille inchCobb inch Salad with Tenderloin for free?
Yes! Since Capital Grille inchCobb inch Salad with Tenderloin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Capital Grille inchCobb inch Salad with Tenderloin with water tracking feature?
Nutribit automatically calculates the water content of Capital Grille inchCobb inch Salad with Tenderloin and adds it to your daily hydration log. Simply log Capital Grille inchCobb inch Salad with Tenderloin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Capital Grille inchCobb inch Salad with Tenderloin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Capital Grille inchCobb inch Salad with Tenderloin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Capital Grille inchCobb inch Salad with Tenderloin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Capital Grille inchCobb inch Salad with Tenderloin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Capital Grille inchCobb inch Salad with Tenderloin
Protein in Capital Grille inchCobb inch Salad with Tenderloin supports building and repairing tissues.
Builds and repairs tissues in Capital Grille inchCobb inch Salad with Tenderloin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Capital Grille inchCobb inch Salad with Tenderloin supports immune function.
Supports immune function in Capital Grille inchCobb inch Salad with Tenderloin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Capital Grille inchCobb inch Salad with Tenderloin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Capital Grille inchCobb inch Salad with Tenderloin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Capital Grille inchCobb inch Salad with Tenderloin provides energy.
Provides energy in Capital Grille inchCobb inch Salad with Tenderloin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Capital Grille inchCobb inch Salad with Tenderloin supports muscle growth and strength.
Supports muscle growth and strength in Capital Grille inchCobb inch Salad with Tenderloin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Capital Grille inchCobb inch Salad with Tenderloin helps in weight management.
Helps in weight management in Capital Grille inchCobb inch Salad with Tenderloin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Capital Grille inchCobb inch Salad with Tenderloin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Capital Grille inchCobb inch Salad with Tenderloin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Capital Grille inchCobb inch Salad with Tenderloin supports bone health.
Supports bone health in Capital Grille inchCobb inch Salad with Tenderloin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Capital Grille inchCobb inch Salad with Tenderloin improves skin, hair, and nails.
Improves skin, hair, and nails in Capital Grille inchCobb inch Salad with Tenderloin is essential for the health and growth of hair, skin, and nails.
Protein in Capital Grille inchCobb inch Salad with Tenderloin regulates blood sugar levels.
Regulates blood sugar levels in Capital Grille inchCobb inch Salad with Tenderloin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Capital Grille inchCobb inch Salad with Tenderloin supports digestion.
Fiber in Capital Grille inchCobb inch Salad with Tenderloin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Capital Grille inchCobb inch Salad with Tenderloin supports heart health.
Soluble fiber in Capital Grille inchCobb inch Salad with Tenderloin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Capital Grille inchCobb inch Salad with Tenderloin aids in weight management.
Fiber-rich foods in Capital Grille inchCobb inch Salad with Tenderloin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Capital Grille inchCobb inch Salad with Tenderloin regulates blood sugar.
Fiber in Capital Grille inchCobb inch Salad with Tenderloin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Capital Grille inchCobb inch Salad with Tenderloin promotes gut health.
Fiber in Capital Grille inchCobb inch Salad with Tenderloin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Capital Grille inchCobb inch Salad with Tenderloin lowers the risk of colon cancer.
A high-fiber diet from Capital Grille inchCobb inch Salad with Tenderloin is linked to a reduced risk of colon cancer.
Fiber in Capital Grille inchCobb inch Salad with Tenderloin improves skin health.
Fiber in Capital Grille inchCobb inch Salad with Tenderloin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Capital Grille inchCobb inch Salad with Tenderloin helps lower blood pressure.
Adequate fiber in Capital Grille inchCobb inch Salad with Tenderloin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Capital Grille inchCobb inch Salad with Tenderloin boosts immune function.
Fiber in Capital Grille inchCobb inch Salad with Tenderloin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Capital Grille inchCobb inch Salad with Tenderloin reduces the risk of type 2 diabetes.
Fiber in Capital Grille inchCobb inch Salad with Tenderloin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Capital Grille inchCobb inch Salad with Tenderloin supports fluid balance.
Maintains Fluid Balance in Capital Grille inchCobb inch Salad with Tenderloin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Capital Grille inchCobb inch Salad with Tenderloin supports nerve function.
Supports Nerve Function in Capital Grille inchCobb inch Salad with Tenderloin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Capital Grille inchCobb inch Salad with Tenderloin helps regulate blood pressure.
Regulates Blood Pressure in Capital Grille inchCobb inch Salad with Tenderloin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Capital Grille inchCobb inch Salad with Tenderloin supports muscle function.
Aids Muscle Function in Capital Grille inchCobb inch Salad with Tenderloin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Capital Grille inchCobb inch Salad with Tenderloin aids nutrient absorption.
Improves Nutrient Absorption in Capital Grille inchCobb inch Salad with Tenderloin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Capital Grille inchCobb inch Salad with Tenderloin helps balance pH levels.
Balances pH Levels in Capital Grille inchCobb inch Salad with Tenderloin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Capital Grille inchCobb inch Salad with Tenderloin supports bone health.
Supports Bone Health in Capital Grille inchCobb inch Salad with Tenderloin helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 1 Serving Capital Grille inchCobb inch Salad with Tenderloin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.