Capital Grille inchCobb inch Salad with Tenderloin

The Capital Grille

Total Energy

680

kcal

12.05

% from carbs

24.68

% from protein

63.27

% from fats

In 1 Serving

% daily value

Total Fat

49g

75.4%

Saturated

15g

75%

Cholesterol

175mg

58.3%

Sodium, Na

1200mg

52.2%

Total Carbohydrates

21g

7.6%

Fiber

8g

28.6%

Sugars

10g

20%

Protein

43g

86%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Capital Grille inchCobb inch Salad with Tenderloin

A typical serving 1 Serving of Capital Grille inchCobb inch Salad with Tenderloin (null grams) contains approximately 680 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Capital Grille inchCobb inch Salad with Tenderloin depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Capital Grille inchCobb inch Salad with Tenderloin contains approximately 49 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Capital Grille inchCobb inch Salad with Tenderloin depends on the ingredients exists in it. On average, 1 Serving of Capital Grille inchCobb inch Salad with Tenderloin (about null grams) contains approximately 43 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 21 grams of carbohydrates.

Capital Grille inchCobb inch Salad with Tenderloin contains approximately 8 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 680 calories?

The amount of exercise required to burn off 1 Serving Capital Grille inchCobb inch Salad with Tenderloin

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.