Taquitos, Shrimp and Portabella

Mad Mex

10.29

% from protein

33.14

% from carbs

33.14

% from fat

Taquitos, Shrimp and Portabella Nutrients FAQs

Nutrients

What is the calorie content of Taquitos, Shrimp and Portabella?

A typical serving 2 Pieces of Taquitos, Shrimp and Portabella contains approximately 700 calories.

You can check the exact calorie content by logging Taquitos, Shrimp and Portabella in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taquitos, Shrimp and Portabella have?

The amount of fat in Taquitos, Shrimp and Portabella depends on the ingredients and preparation method. On average, one serving 2 Pieces of Taquitos, Shrimp and Portabella contains approximately 44 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Taquitos, Shrimp and Portabella have?

The protein content in Taquitos, Shrimp and Portabella depends on the ingredients exists in it. On average, 2 Pieces of Taquitos, Shrimp and Portabella contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Taquitos, Shrimp and Portabella, Download Nutribit app for healthier you!

How much sugar does a Taquitos, Shrimp and Portabella have?

On average, 2 Pieces contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taquitos, Shrimp and Portabella.

How Much carbohydrates (carbs) is in Taquitos, Shrimp and Portabella?

The amount of carbohydrates (carbs) in Taquitos, Shrimp and Portabella depends on its serving size and preparation. On average, 2 Pieces contains about 58 grams of carbohydrates.

Download Nutribit app to get exact carb content from Taquitos, Shrimp and Portabella.

How Much Fiber is in Taquitos, Shrimp and Portabella?

Taquitos, Shrimp and Portabella contains approximately 4 grams of fiber in 2 Pieces.

Want a healthier twist? Download Nutribit app to get exact fiber content from Taquitos, Shrimp and Portabella for healthier you!

What vitamins and minerals are in a Taquitos, Shrimp and Portabella?

Vitamins in Taquitos, Shrimp and Portabella:

  • Vitamin A:Taquitos, Shrimp and Portabella has 1750 IU of Vitamin A.
  • Vitamin C:Taquitos, Shrimp and Portabella has 18 mg of Vitamin C.

Taquitos, Shrimp and Portabella contains following minerals:

  • Taquitos, Shrimp and Portabella has 390mg of Calcium.
  • Taquitos, Shrimp and Portabella has 1140mg of Sodium, Na.
  • Taquitos, Shrimp and Portabella has 2.7mg of Iron.

General

Does Taquitos, Shrimp and Portabella contain caffeine?

Taquitos, Shrimp and Portabella does not contain any caffeine.

Does Taquitos, Shrimp and Portabella contain alcohol?

Taquitos, Shrimp and Portabella does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Taquitos, Shrimp and Portabella?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taquitos, Shrimp and Portabella and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taquitos, Shrimp and Portabella quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taquitos, Shrimp and Portabella in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taquitos, Shrimp and Portabella and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taquitos, Shrimp and Portabella for free?

Yes! Since Taquitos, Shrimp and Portabella contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taquitos, Shrimp and Portabella with water tracking feature?

Nutribit automatically calculates the water content of Taquitos, Shrimp and Portabella and adds it to your daily hydration log. Simply log Taquitos, Shrimp and Portabella in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taquitos, Shrimp and Portabella as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taquitos, Shrimp and Portabella and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taquitos, Shrimp and Portabella nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taquitos, Shrimp and Portabella data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Taquitos, Shrimp and Portabella

Protein and Vitamin A in Taquitos, Shrimp and Portabella supports bone health.

  • Protein in Taquitos, Shrimp and Portabella plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Taquitos, Shrimp and Portabella contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Taquitos, Shrimp and Portabella provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Taquitos, Shrimp and Portabella are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Taquitos, Shrimp and Portabella supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Taquitos, Shrimp and Portabella aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Taquitos, Shrimp and Portabella helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Taquitos, Shrimp and Portabella help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Taquitos, Shrimp and Portabella helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Taquitos, Shrimp and Portabella can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Taquitos, Shrimp and Portabella aids weight management by helping you feel full longer.

Fiber-rich carbs from Taquitos, Shrimp and Portabella help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Taquitos, Shrimp and Portabella enhances brain function and helps improve memory and focus.

Glucose from Taquitos, Shrimp and Portabella is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Taquitos, Shrimp and Portabella boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Taquitos, Shrimp and Portabella provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Taquitos, Shrimp and Portabella promotes gut health by feeding beneficial gut bacteria.

Fiber in Taquitos, Shrimp and Portabella serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Taquitos, Shrimp and Portabella improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Taquitos, Shrimp and Portabella support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Taquitos, Shrimp and Portabella helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Taquitos, Shrimp and Portabella, help regulate blood pressure and reduce hypertension risk.

Protein in Taquitos, Shrimp and Portabella supports building and repairing tissues.

Builds and repairs tissues in Taquitos, Shrimp and Portabella is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Taquitos, Shrimp and Portabella supports immune function.

Supports immune function in Taquitos, Shrimp and Portabella is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Taquitos, Shrimp and Portabella helps regulate enzymes and hormones.

Regulates enzymes and hormones in Taquitos, Shrimp and Portabella is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Taquitos, Shrimp and Portabella provides energy.

Provides energy in Taquitos, Shrimp and Portabella can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Taquitos, Shrimp and Portabella supports muscle growth and strength.

Supports muscle growth and strength in Taquitos, Shrimp and Portabella is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Taquitos, Shrimp and Portabella helps in weight management.

Helps in weight management in Taquitos, Shrimp and Portabella promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Taquitos, Shrimp and Portabella aids in the production of hemoglobin.

Aids in the production of hemoglobin in Taquitos, Shrimp and Portabella is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Taquitos, Shrimp and Portabella improves skin, hair, and nails.

Improves skin, hair, and nails in Taquitos, Shrimp and Portabella is essential for the health and growth of hair, skin, and nails.

Protein in Taquitos, Shrimp and Portabella regulates blood sugar levels.

Regulates blood sugar levels in Taquitos, Shrimp and Portabella helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Taquitos, Shrimp and Portabella supports eye health.

Vitamin A in Taquitos, Shrimp and Portabella is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Taquitos, Shrimp and Portabella boosts immune function.

Vitamin A in Taquitos, Shrimp and Portabella helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Taquitos, Shrimp and Portabella promotes healthy skin.

Vitamin A in Taquitos, Shrimp and Portabella supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Taquitos, Shrimp and Portabella enhances reproductive health.

Vitamin A in Taquitos, Shrimp and Portabella plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Taquitos, Shrimp and Portabella reduces the risk of certain cancers.

Vitamin A in Taquitos, Shrimp and Portabella helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Taquitos, Shrimp and Portabella promotes healthy development during pregnancy.

Vitamin A in Taquitos, Shrimp and Portabella is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Taquitos, Shrimp and Portabella maintains healthy mucous membranes.

Vitamin A in Taquitos, Shrimp and Portabella helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Taquitos, Shrimp and Portabella improves wound healing.

Vitamin A in Taquitos, Shrimp and Portabella promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Taquitos, Shrimp and Portabella may reduce the risk of macular degeneration.

Vitamin A in Taquitos, Shrimp and Portabella, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Taquitos, Shrimp and Portabella supports bone health.

Calcium in Taquitos, Shrimp and Portabella is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Taquitos, Shrimp and Portabella supports muscle function.

Calcium in Taquitos, Shrimp and Portabella plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Taquitos, Shrimp and Portabella supports heart health.

Calcium in Taquitos, Shrimp and Portabella helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Taquitos, Shrimp and Portabella supports nerve transmission.

Calcium in Taquitos, Shrimp and Portabella is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Taquitos, Shrimp and Portabella supports blood clotting.

Calcium in Taquitos, Shrimp and Portabella is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Taquitos, Shrimp and Portabella supports hormonal secretion.

Calcium in Taquitos, Shrimp and Portabella regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Taquitos, Shrimp and Portabella supports weight management.

Calcium in Taquitos, Shrimp and Portabella may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Taquitos, Shrimp and Portabella supports dental health.

Calcium in Taquitos, Shrimp and Portabella strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Taquitos, Shrimp and Portabella supports blood pressure regulation.

Calcium in Taquitos, Shrimp and Portabella, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Taquitos, Shrimp and Portabella supports fluid balance.

Maintains Fluid Balance in Taquitos, Shrimp and Portabella helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Taquitos, Shrimp and Portabella supports nerve function.

Supports Nerve Function in Taquitos, Shrimp and Portabella helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Taquitos, Shrimp and Portabella helps regulate blood pressure.

Regulates Blood Pressure in Taquitos, Shrimp and Portabella helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Taquitos, Shrimp and Portabella supports muscle function.

Aids Muscle Function in Taquitos, Shrimp and Portabella helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Taquitos, Shrimp and Portabella aids nutrient absorption.

Improves Nutrient Absorption in Taquitos, Shrimp and Portabella assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Taquitos, Shrimp and Portabella helps balance pH levels.

Balances pH Levels in Taquitos, Shrimp and Portabella helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Taquitos, Shrimp and Portabella supports bone health.

Supports Bone Health in Taquitos, Shrimp and Portabella helps retain calcium and prevent the loss of bone density over time.

How to burn 700 calories?

The amount of exercise required to burn off 2 Pieces Taquitos, Shrimp and Portabella

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP