Dinner Sides, Casa Salad

Mad Mex

Total Energy

120

kcal

19.35

% from carbs

22.58

% from protein

58.06

% from fats

In 1 Serving

% daily value


Total Fat

8g

12.3%


Saturated

3g

15%


Cholesterol

10mg

3.3%


Sodium, Na

240mg

10.4%



Total Carbohydrates

6g

2.2%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

7g

14%






Calcium, Ca

130mg


Iron, Fe

1.4mg


Vitamin A, IU

7500IU


Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dinner Sides, Casa Salad

A typical serving 1 Serving of Dinner Sides, Casa Salad (null grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dinner Sides, Casa Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Dinner Sides, Casa Salad contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dinner Sides, Casa Salad depends on the ingredients exists in it. On average, 1 Serving of Dinner Sides, Casa Salad (about null grams) contains approximately 7 grams of protein.

On average, 1 Serving (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 6 grams of carbohydrates.

Dinner Sides, Casa Salad contains approximately 2 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 1 Serving Dinner Sides, Casa Salad

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.