Kristy's Big Sister's Red Velvet Quesadilla

Mad Mex

Total Energy

660

kcal

27.96

% from carbs

31

% from protein

41.03

% from fats

In 1 Serving

% daily value

Total Fat

30g

46.2%

Saturated

14g

70%

Cholesterol

145mg

48.3%

Sodium, Na

1610mg

70%

Total Carbohydrates

46g

16.7%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

51g

102%

Calcium, Ca

780mg

Iron, Fe

5.4mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

48mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kristy's Big Sister's Red Velvet Quesadilla

A typical serving 1 Serving of Kristy's Big Sister's Red Velvet Quesadilla (null grams) contains approximately 660 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kristy's Big Sister's Red Velvet Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kristy's Big Sister's Red Velvet Quesadilla contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kristy's Big Sister's Red Velvet Quesadilla depends on the ingredients exists in it. On average, 1 Serving of Kristy's Big Sister's Red Velvet Quesadilla (about null grams) contains approximately 51 grams of protein.

On average, 1 Serving (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 46 grams of carbohydrates.

Kristy's Big Sister's Red Velvet Quesadilla contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 660 calories?

The amount of exercise required to burn off 1 Serving Kristy's Big Sister's Red Velvet Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.