Happy Hippie Quesadilla

Mad Mex

17.3

% from protein

33.28

% from carbs

33.28

% from fat

Happy Hippie Quesadilla Nutrients FAQs

Nutrients

What is the calorie content of Happy Hippie Quesadilla?

A typical serving 1 Serving of Happy Hippie Quesadilla contains approximately 590 calories.

You can check the exact calorie content by logging Happy Hippie Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Happy Hippie Quesadilla have?

The amount of fat in Happy Hippie Quesadilla depends on the ingredients and preparation method. On average, one serving 1 Serving of Happy Hippie Quesadilla contains approximately 33 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Happy Hippie Quesadilla have?

The protein content in Happy Hippie Quesadilla depends on the ingredients exists in it. On average, 1 Serving of Happy Hippie Quesadilla contains approximately 26 grams of protein.

Know your exact protein requirement and how much protein you get from Happy Hippie Quesadilla, Download Nutribit app for healthier you!

How much sugar does a Happy Hippie Quesadilla have?

On average, 1 Serving contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Happy Hippie Quesadilla.

How Much carbohydrates (carbs) is in Happy Hippie Quesadilla?

The amount of carbohydrates (carbs) in Happy Hippie Quesadilla depends on its serving size and preparation. On average, 1 Serving contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Happy Hippie Quesadilla.

How Much Fiber is in Happy Hippie Quesadilla?

Happy Hippie Quesadilla contains approximately 7 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Happy Hippie Quesadilla for healthier you!

What vitamins and minerals are in a Happy Hippie Quesadilla?

Vitamins in Happy Hippie Quesadilla:

  • Vitamin A:Happy Hippie Quesadilla has 7000 IU of Vitamin A.
  • Vitamin C:Happy Hippie Quesadilla has 36 mg of Vitamin C.

Happy Hippie Quesadilla contains following minerals:

  • Happy Hippie Quesadilla has 780mg of Calcium.
  • Happy Hippie Quesadilla has 1360mg of Sodium, Na.
  • Happy Hippie Quesadilla has 4.5mg of Iron.

General

Does Happy Hippie Quesadilla contain caffeine?

Happy Hippie Quesadilla does not contain any caffeine.

Does Happy Hippie Quesadilla contain alcohol?

Happy Hippie Quesadilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Happy Hippie Quesadilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Happy Hippie Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Happy Hippie Quesadilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Happy Hippie Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Happy Hippie Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Happy Hippie Quesadilla for free?

Yes! Since Happy Hippie Quesadilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Happy Hippie Quesadilla with water tracking feature?

Nutribit automatically calculates the water content of Happy Hippie Quesadilla and adds it to your daily hydration log. Simply log Happy Hippie Quesadilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Happy Hippie Quesadilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Happy Hippie Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Happy Hippie Quesadilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Happy Hippie Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Happy Hippie Quesadilla

Protein and Vitamin A in Happy Hippie Quesadilla supports bone health.

  • Protein in Happy Hippie Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Happy Hippie Quesadilla contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Happy Hippie Quesadilla provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Happy Hippie Quesadilla are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Happy Hippie Quesadilla supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Happy Hippie Quesadilla aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Happy Hippie Quesadilla helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Happy Hippie Quesadilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Happy Hippie Quesadilla helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Happy Hippie Quesadilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Happy Hippie Quesadilla aids weight management by helping you feel full longer.

Fiber-rich carbs from Happy Hippie Quesadilla help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Happy Hippie Quesadilla enhances brain function and helps improve memory and focus.

Glucose from Happy Hippie Quesadilla is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Happy Hippie Quesadilla boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Happy Hippie Quesadilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Happy Hippie Quesadilla promotes gut health by feeding beneficial gut bacteria.

Fiber in Happy Hippie Quesadilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Happy Hippie Quesadilla improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Happy Hippie Quesadilla support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Happy Hippie Quesadilla helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Happy Hippie Quesadilla, help regulate blood pressure and reduce hypertension risk.

Protein in Happy Hippie Quesadilla supports building and repairing tissues.

Builds and repairs tissues in Happy Hippie Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Happy Hippie Quesadilla supports immune function.

Supports immune function in Happy Hippie Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Happy Hippie Quesadilla helps regulate enzymes and hormones.

Regulates enzymes and hormones in Happy Hippie Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Happy Hippie Quesadilla provides energy.

Provides energy in Happy Hippie Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Happy Hippie Quesadilla supports muscle growth and strength.

Supports muscle growth and strength in Happy Hippie Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Happy Hippie Quesadilla helps in weight management.

Helps in weight management in Happy Hippie Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Happy Hippie Quesadilla aids in the production of hemoglobin.

Aids in the production of hemoglobin in Happy Hippie Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Happy Hippie Quesadilla improves skin, hair, and nails.

Improves skin, hair, and nails in Happy Hippie Quesadilla is essential for the health and growth of hair, skin, and nails.

Protein in Happy Hippie Quesadilla regulates blood sugar levels.

Regulates blood sugar levels in Happy Hippie Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Happy Hippie Quesadilla supports digestion.

Fiber in Happy Hippie Quesadilla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Happy Hippie Quesadilla supports heart health.

Soluble fiber in Happy Hippie Quesadilla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Happy Hippie Quesadilla aids in weight management.

Fiber-rich foods in Happy Hippie Quesadilla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Happy Hippie Quesadilla regulates blood sugar.

Fiber in Happy Hippie Quesadilla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Happy Hippie Quesadilla promotes gut health.

Fiber in Happy Hippie Quesadilla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Happy Hippie Quesadilla lowers the risk of colon cancer.

A high-fiber diet from Happy Hippie Quesadilla is linked to a reduced risk of colon cancer.

Fiber in Happy Hippie Quesadilla improves skin health.

Fiber in Happy Hippie Quesadilla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Happy Hippie Quesadilla helps lower blood pressure.

Adequate fiber in Happy Hippie Quesadilla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Happy Hippie Quesadilla boosts immune function.

Fiber in Happy Hippie Quesadilla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Happy Hippie Quesadilla reduces the risk of type 2 diabetes.

Fiber in Happy Hippie Quesadilla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Happy Hippie Quesadilla supports eye health.

Vitamin A in Happy Hippie Quesadilla is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Happy Hippie Quesadilla boosts immune function.

Vitamin A in Happy Hippie Quesadilla helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Happy Hippie Quesadilla promotes healthy skin.

Vitamin A in Happy Hippie Quesadilla supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Happy Hippie Quesadilla enhances reproductive health.

Vitamin A in Happy Hippie Quesadilla plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Happy Hippie Quesadilla reduces the risk of certain cancers.

Vitamin A in Happy Hippie Quesadilla helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Happy Hippie Quesadilla promotes healthy development during pregnancy.

Vitamin A in Happy Hippie Quesadilla is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Happy Hippie Quesadilla maintains healthy mucous membranes.

Vitamin A in Happy Hippie Quesadilla helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Happy Hippie Quesadilla improves wound healing.

Vitamin A in Happy Hippie Quesadilla promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Happy Hippie Quesadilla may reduce the risk of macular degeneration.

Vitamin A in Happy Hippie Quesadilla, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Happy Hippie Quesadilla supports bone health.

Calcium in Happy Hippie Quesadilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Happy Hippie Quesadilla supports muscle function.

Calcium in Happy Hippie Quesadilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Happy Hippie Quesadilla supports heart health.

Calcium in Happy Hippie Quesadilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Happy Hippie Quesadilla supports nerve transmission.

Calcium in Happy Hippie Quesadilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Happy Hippie Quesadilla supports blood clotting.

Calcium in Happy Hippie Quesadilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Happy Hippie Quesadilla supports hormonal secretion.

Calcium in Happy Hippie Quesadilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Happy Hippie Quesadilla supports weight management.

Calcium in Happy Hippie Quesadilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Happy Hippie Quesadilla supports dental health.

Calcium in Happy Hippie Quesadilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Happy Hippie Quesadilla supports blood pressure regulation.

Calcium in Happy Hippie Quesadilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Happy Hippie Quesadilla supports fluid balance.

Maintains Fluid Balance in Happy Hippie Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Happy Hippie Quesadilla supports nerve function.

Supports Nerve Function in Happy Hippie Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Happy Hippie Quesadilla helps regulate blood pressure.

Regulates Blood Pressure in Happy Hippie Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Happy Hippie Quesadilla supports muscle function.

Aids Muscle Function in Happy Hippie Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Happy Hippie Quesadilla aids nutrient absorption.

Improves Nutrient Absorption in Happy Hippie Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Happy Hippie Quesadilla helps balance pH levels.

Balances pH Levels in Happy Hippie Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Happy Hippie Quesadilla supports bone health.

Supports Bone Health in Happy Hippie Quesadilla helps retain calcium and prevent the loss of bone density over time.

How to burn 590 calories?

The amount of exercise required to burn off 1 Serving Happy Hippie Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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