Mad Mex Quesadilla, Shrimp

Mad Mex

Total Energy

580

kcal

33.45

% from carbs

25.78

% from protein

40.77

% from fats

In 1 Serving

% daily value

Total Fat

26g

40%

Saturated

13g

65%

Cholesterol

200mg

66.7%

Sodium, Na

1650mg

71.7%

Total Carbohydrates

48g

17.5%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

37g

74%

Calcium, Ca

780mg

Iron, Fe

2.7mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

96mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mad Mex Quesadilla, Shrimp

A typical serving 1 Serving of Mad Mex Quesadilla, Shrimp (null grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mad Mex Quesadilla, Shrimp depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Mad Mex Quesadilla, Shrimp contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mad Mex Quesadilla, Shrimp depends on the ingredients exists in it. On average, 1 Serving of Mad Mex Quesadilla, Shrimp (about null grams) contains approximately 37 grams of protein.

On average, 1 Serving (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 48 grams of carbohydrates.

Mad Mex Quesadilla, Shrimp contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 Serving Mad Mex Quesadilla, Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.