English Cheddar with Caramelized Onion

Trader Joe's

22.02

% from protein

3.67

% from carbs

3.67

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
110
% Daily value*

Total Fat 9 g
13.8%

Saturated 6 g
30%

Cholesterol 20 mg
6.7%

Sodium, Na 190 mg
8.3%

Total Carbohydrates 1 g
0.4%

Sugars 1 g
2%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 195 mg

Iron 0 mg

Sugars, added 0.5 g

English Cheddar with Caramelized Onion Nutrients FAQs

Nutrients

What is the calorie content of English Cheddar with Caramelized Onion?

A typical serving 1 1-inch cube (28 grams) of English Cheddar with Caramelized Onion contains approximately 110 calories.

You can check the exact calorie content by logging English Cheddar with Caramelized Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a English Cheddar with Caramelized Onion have?

The amount of fat in English Cheddar with Caramelized Onion depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of English Cheddar with Caramelized Onion contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a English Cheddar with Caramelized Onion have?

The protein content in English Cheddar with Caramelized Onion depends on the ingredients exists in it. On average, 1 1-inch cube (28 grams) of English Cheddar with Caramelized Onion contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from English Cheddar with Caramelized Onion, Download Nutribit app for healthier you!

How much sugar does a English Cheddar with Caramelized Onion have?

On average, 1 1-inch cube (28 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from English Cheddar with Caramelized Onion.

How Much carbohydrates (carbs) is in English Cheddar with Caramelized Onion?

The amount of carbohydrates (carbs) in English Cheddar with Caramelized Onion depends on its serving size and preparation. On average, 1 1-inch cube (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from English Cheddar with Caramelized Onion.

How Much Fiber is in English Cheddar with Caramelized Onion?

English Cheddar with Caramelized Onion contains approximately 0 grams of fiber in 1 1-inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from English Cheddar with Caramelized Onion for healthier you!

What vitamins and minerals are in a English Cheddar with Caramelized Onion?

English Cheddar with Caramelized Onion contains following minerals:

  • English Cheddar with Caramelized Onion has 195mg of Calcium.
  • English Cheddar with Caramelized Onion has 190mg of Sodium, Na.

General

Does English Cheddar with Caramelized Onion contain caffeine?

English Cheddar with Caramelized Onion does not contain any caffeine.

Does English Cheddar with Caramelized Onion contain alcohol?

English Cheddar with Caramelized Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for English Cheddar with Caramelized Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for English Cheddar with Caramelized Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize English Cheddar with Caramelized Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of English Cheddar with Caramelized Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of English Cheddar with Caramelized Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from English Cheddar with Caramelized Onion for free?

Yes! Since English Cheddar with Caramelized Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from English Cheddar with Caramelized Onion with water tracking feature?

Nutribit automatically calculates the water content of English Cheddar with Caramelized Onion and adds it to your daily hydration log. Simply log English Cheddar with Caramelized Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes English Cheddar with Caramelized Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including English Cheddar with Caramelized Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access English Cheddar with Caramelized Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, English Cheddar with Caramelized Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of English Cheddar with Caramelized Onion

Calcium in English Cheddar with Caramelized Onion supports bone health.

Calcium in English Cheddar with Caramelized Onion is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in English Cheddar with Caramelized Onion supports muscle function.

Calcium in English Cheddar with Caramelized Onion plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in English Cheddar with Caramelized Onion supports heart health.

Calcium in English Cheddar with Caramelized Onion helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in English Cheddar with Caramelized Onion supports nerve transmission.

Calcium in English Cheddar with Caramelized Onion is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in English Cheddar with Caramelized Onion supports blood clotting.

Calcium in English Cheddar with Caramelized Onion is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in English Cheddar with Caramelized Onion supports hormonal secretion.

Calcium in English Cheddar with Caramelized Onion regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in English Cheddar with Caramelized Onion supports weight management.

Calcium in English Cheddar with Caramelized Onion may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in English Cheddar with Caramelized Onion supports dental health.

Calcium in English Cheddar with Caramelized Onion strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in English Cheddar with Caramelized Onion supports blood pressure regulation.

Calcium in English Cheddar with Caramelized Onion, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 1-inch cube English Cheddar with Caramelized Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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