House Fried Rice with Seafood

Bonchon

Total Energy

1320

kcal

33.16

% from carbs

13.26

% from protein

53.58

% from fats

In 1 Serving

% daily value

Total Fat

79g

121.5%

Saturated

14g

70%

Cholesterol

540mg

180%

Sodium, Na

3020mg

131.3%

Total Carbohydrates

110g

40%

Fiber

6g

21.4%

Sugars

25g

50%

Protein

44g

88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about House Fried Rice with Seafood

A typical serving 1 Serving of House Fried Rice with Seafood (null grams) contains approximately 1320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in House Fried Rice with Seafood depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of House Fried Rice with Seafood contains approximately 79 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in House Fried Rice with Seafood depends on the ingredients exists in it. On average, 1 Serving of House Fried Rice with Seafood (about null grams) contains approximately 44 grams of protein.

On average, 1 Serving (about null grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 110 grams of carbohydrates.

House Fried Rice with Seafood contains approximately 6 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1320 calories?

The amount of exercise required to burn off 1 Serving House Fried Rice with Seafood

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.